Healthy Homemade Sugar-Free Vanilla Bean Syrup

Healthy Homemade Sugar-Free Vanilla Bean Syrup is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 3 servings. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 43 calories. For 97 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe from Desserts with Benefits requires lemon, salt, xanthan gum, and vanilla paste. Many people made this recipe, and 422 would say it hit the spot. From preparation to the plate, this recipe takes approximately 15 minutes. It works well as an inexpensive side dish. With a spoonacular score of 1%, this dish is improvable. Similar recipes include Healthy Homemade Vanilla Bean Paste (refined sugar free, gluten free, vegan), Healthy Homemade Vanilla Bean Frappuccino (sugar free, low carb, low fat, high protein), and Healthy Homemade Butterscotch Syrup (sugar free, low carb, gluten free, vegan).

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 drops Lemon Flavor (trust me!)

1/8 tsp Salt

2 tsp Stevia Extract or 2 cups Stevia in the Raw

2 Tbs Vanilla Paste (I used homemade!)

3/4 tsp Xanthan Gum

Equipment:

food processor

plastic wrap

blender

whisk

bowl

Cooking instruction summary:

In a large bowl, whisk together 2 cups of the water, vanilla paste, stevia and lemon flavor.In a small bowl, whisk together the xanthan gum and salt. Slowly whisk this into the wet ingredients WHILE WHISKING.Once all is incorporated, whisk the entire mixture vigorously while pouring in the remaining 1+1/2 cups of water.Cover the bowl with plastic wrap and refrigerate overnight.The next day, pour the mixture into a blender or food processor and puree until completely smooth. Pour into pretty serving jars, tightly seal and refrigerate to store.

 

Step by step:


1. In a large bowl, whisk together 2 cups of the water, vanilla paste, stevia and lemon flavor.In a small bowl, whisk together the xanthan gum and salt. Slowly whisk this into the wet ingredients WHILE WHISKING.Once all is incorporated, whisk the entire mixture vigorously while pouring in the remaining 1+1/2 cups of water.Cover the bowl with plastic wrap and refrigerate overnight.The next day, pour the mixture into a blender or food processor and puree until completely smooth.

2. Pour into pretty serving jars, tightly seal and refrigerate to store.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
0% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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The children were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples. The nun made a note, and posted on the apple tray: "Take only ONE. God is watching." Moving further along the lunch line, at the other end of the table was a large pile of chocolate chip cookies. A child had written a note, "Take all you want. God is watching the apples.

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