Healthy Homemade Sugar-Free Vanilla Bean Syrup

Healthy Homemade Sugar-Free Vanilla Bean Syrup is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 3 servings. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 43 calories. For 97 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe from Desserts with Benefits requires lemon, salt, xanthan gum, and vanilla paste. Many people made this recipe, and 422 would say it hit the spot. From preparation to the plate, this recipe takes approximately 15 minutes. It works well as an inexpensive side dish. With a spoonacular score of 1%, this dish is improvable. Similar recipes include Healthy Homemade Vanilla Bean Paste (refined sugar free, gluten free, vegan), Healthy Homemade Vanilla Bean Frappuccino (sugar free, low carb, low fat, high protein), and Healthy Homemade Butterscotch Syrup (sugar free, low carb, gluten free, vegan).

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 drops Lemon Flavor (trust me!)

1/8 tsp Salt

2 tsp Stevia Extract or 2 cups Stevia in the Raw

2 Tbs Vanilla Paste (I used homemade!)

3/4 tsp Xanthan Gum

Equipment:

food processor

plastic wrap

blender

whisk

bowl

Cooking instruction summary:

In a large bowl, whisk together 2 cups of the water, vanilla paste, stevia and lemon flavor.In a small bowl, whisk together the xanthan gum and salt. Slowly whisk this into the wet ingredients WHILE WHISKING.Once all is incorporated, whisk the entire mixture vigorously while pouring in the remaining 1+1/2 cups of water.Cover the bowl with plastic wrap and refrigerate overnight.The next day, pour the mixture into a blender or food processor and puree until completely smooth. Pour into pretty serving jars, tightly seal and refrigerate to store.

 

Step by step:


1. In a large bowl, whisk together 2 cups of the water, vanilla paste, stevia and lemon flavor.In a small bowl, whisk together the xanthan gum and salt. Slowly whisk this into the wet ingredients WHILE WHISKING.Once all is incorporated, whisk the entire mixture vigorously while pouring in the remaining 1+1/2 cups of water.Cover the bowl with plastic wrap and refrigerate overnight.The next day, pour the mixture into a blender or food processor and puree until completely smooth.

2. Pour into pretty serving jars, tightly seal and refrigerate to store.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
0% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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