Healthy Homemade Sugar-Free Vanilla Bean Syrup

Healthy Homemade Sugar-Free Vanilla Bean Syrup is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 3 servings. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 43 calories. For 97 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe from Desserts with Benefits requires lemon, salt, xanthan gum, and vanilla paste. Many people made this recipe, and 422 would say it hit the spot. From preparation to the plate, this recipe takes approximately 15 minutes. It works well as an inexpensive side dish. With a spoonacular score of 1%, this dish is improvable. Similar recipes include Healthy Homemade Vanilla Bean Paste (refined sugar free, gluten free, vegan), Healthy Homemade Vanilla Bean Frappuccino (sugar free, low carb, low fat, high protein), and Healthy Homemade Butterscotch Syrup (sugar free, low carb, gluten free, vegan).

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 drops Lemon Flavor (trust me!)

1/8 tsp Salt

2 tsp Stevia Extract or 2 cups Stevia in the Raw

2 Tbs Vanilla Paste (I used homemade!)

3/4 tsp Xanthan Gum

Equipment:

food processor

plastic wrap

blender

whisk

bowl

Cooking instruction summary:

In a large bowl, whisk together 2 cups of the water, vanilla paste, stevia and lemon flavor.In a small bowl, whisk together the xanthan gum and salt. Slowly whisk this into the wet ingredients WHILE WHISKING.Once all is incorporated, whisk the entire mixture vigorously while pouring in the remaining 1+1/2 cups of water.Cover the bowl with plastic wrap and refrigerate overnight.The next day, pour the mixture into a blender or food processor and puree until completely smooth. Pour into pretty serving jars, tightly seal and refrigerate to store.

 

Step by step:


1. In a large bowl, whisk together 2 cups of the water, vanilla paste, stevia and lemon flavor.In a small bowl, whisk together the xanthan gum and salt. Slowly whisk this into the wet ingredients WHILE WHISKING.Once all is incorporated, whisk the entire mixture vigorously while pouring in the remaining 1+1/2 cups of water.Cover the bowl with plastic wrap and refrigerate overnight.The next day, pour the mixture into a blender or food processor and puree until completely smooth.

2. Pour into pretty serving jars, tightly seal and refrigerate to store.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
0% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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