Easy Baked Parmesan Chicken

Easy Baked Parmesan Chicken requires around 45 minutes from start to finish. One serving contains 598 calories, 67g of protein, and 18g of fat. For $3.51 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Foodista. A mixture of skinless boneless chicken breast halves, shredded mozzarella cheese, bread crumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. A couple people made this recipe, and 92 would say it hit the spot. With a spoonacular score of 93%, this dish is tremendous. Try Easy Parmesan Baked Chicken, Weight Watchers Easy Healthy Baked Chicken Parmesan, and Easy Baked Parmesan Tilapia for similar recipes.

Servings: 4

 

Ingredients:

8 boneless, skinless chicken breast halves

2 egg, slightly beaten

1 1/2 cups Italian bread crumbs

1 jar pasta sauce

1 cup mozzarella cheese, shredded

1/4 cup Parmesan cheese, grated

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs. In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes. Pour pasta sauce over chicken, then top with cheese. Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink. Serve immediately with or over pasta.

 

Step by step:


1. Preheat oven to 400 degrees. Dip chicken in egg, then bread crumbs.

2. In 13 X 9 inch baking dish, arrange chicken. bake uncovered 20 minutes.

3. Pour pasta sauce over chicken, then top with cheese.

4. Bake 10 more minutes or until chicken reaches 170 degrees and is no longer pink.

5. Serve immediately with or over pasta.


Nutrition Information:

Quickview
598k Calories
66g Protein
18g Total Fat
39g Carbs
35% Health Score
Limit These
Calories
598k
30%

Fat
18g
28%

  Saturated Fat
7g
45%

Carbohydrates
39g
13%

  Sugar
10g
11%

Cholesterol
252mg
84%

Sodium
1756mg
76%

Get Enough Of These
Protein
66g
134%

Vitamin B3
27mg
140%

Selenium
95µg
137%

Vitamin B6
1mg
98%

Phosphorus
771mg
77%

Potassium
1535mg
44%

Vitamin B5
4mg
44%

Vitamin B2
0.7mg
41%

Vitamin B1
0.6mg
40%

Calcium
335mg
34%

Manganese
0.6mg
30%

Magnesium
114mg
29%

Iron
5mg
28%

Vitamin B12
1µg
25%

Zinc
3mg
23%

Vitamin A
1160IU
23%

Vitamin E
3mg
21%

Folate
83µg
21%

Copper
0.38mg
19%

Vitamin C
14mg
18%

Fiber
4g
17%

Vitamin K
8µg
8%

Vitamin D
0.81µg
5%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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