Scotch Egg

Scotch Egg is a dairy free recipe with 5 servings. One serving contains 639 calories, 28g of protein, and 26g of fat. For $1.15 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 86 people have tried and liked this recipe. It works well as a rather inexpensive main course. Head to the store and pick up ground sausage, breadcrumbs, salt, and a few other things to make it today. It is brought to you by Afrolems. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. Similar recipes include Scotch Egg, Scotch Egg, and The Scotch Egg.

Servings: 5

 

Ingredients:

2 cups of All purpose Flour

2 cups of Dried Breadcrumbs

1 egg for coating (not boiled)

300g ground sausage

5 Hard-boiled Eggs

Oil for deep frying

A pinch of dry Pepper

½ teaspoon of Salt

1 stock cube

3 cups of water

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
638 Calories
27g Protein
26g Total Fat
70g Carbs
14% Health Score
Limit These
Calories
638
32%

Fat
26g
40%

  Saturated Fat
7g
49%

Carbohydrates
70g
23%

  Sugar
3g
4%

Cholesterol
262mg
87%

Sodium
1204mg
52%

Get Enough Of These
Protein
27g
55%

Vitamin B1
1mg
68%

Selenium
46µg
66%

Vitamin B2
0.79mg
47%

Vitamin B3
8mg
44%

Folate
164µg
41%

Manganese
0.76mg
38%

Iron
5mg
32%

Phosphorus
311mg
31%

Vitamin B12
1µg
22%

Zinc
2mg
20%

Vitamin B5
1mg
17%

Vitamin B6
0.34mg
17%

Vitamin D
2µg
14%

Fiber
3g
13%

Copper
0.26mg
13%

Calcium
126mg
13%

Magnesium
45mg
11%

Potassium
365mg
10%

Vitamin A
352IU
7%

Vitamin E
1mg
7%

Vitamin K
4µg
4%

covered percent of daily need
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Related Videos:

Scotch Eggs - Crispy Sausage-Wrapped Soft Cooked Egg - How to Make Scotch Eggs

 

Baked Scotch Eggs

 

Chicken Masala-Wrapped Soft-Boiled Eggs (Indian Scotch Egg)

 

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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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