Scotch Egg

Scotch Egg is a dairy free recipe with 5 servings. One serving contains 639 calories, 28g of protein, and 26g of fat. For $1.15 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 86 people have tried and liked this recipe. It works well as a rather inexpensive main course. Head to the store and pick up ground sausage, breadcrumbs, salt, and a few other things to make it today. It is brought to you by Afrolems. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. Similar recipes include Scotch Egg, Scotch Egg, and The Scotch Egg.

Servings: 5

 

Ingredients:

2 cups of All purpose Flour

2 cups of Dried Breadcrumbs

1 egg for coating (not boiled)

300g ground sausage

5 Hard-boiled Eggs

Oil for deep frying

A pinch of dry Pepper

½ teaspoon of Salt

1 stock cube

3 cups of water

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
638 Calories
27g Protein
26g Total Fat
70g Carbs
14% Health Score
Limit These
Calories
638
32%

Fat
26g
40%

  Saturated Fat
7g
49%

Carbohydrates
70g
23%

  Sugar
3g
4%

Cholesterol
262mg
87%

Sodium
1204mg
52%

Get Enough Of These
Protein
27g
55%

Vitamin B1
1mg
68%

Selenium
46µg
66%

Vitamin B2
0.79mg
47%

Vitamin B3
8mg
44%

Folate
164µg
41%

Manganese
0.76mg
38%

Iron
5mg
32%

Phosphorus
311mg
31%

Vitamin B12
1µg
22%

Zinc
2mg
20%

Vitamin B5
1mg
17%

Vitamin B6
0.34mg
17%

Vitamin D
2µg
14%

Fiber
3g
13%

Copper
0.26mg
13%

Calcium
126mg
13%

Magnesium
45mg
11%

Potassium
365mg
10%

Vitamin A
352IU
7%

Vitamin E
1mg
7%

Vitamin K
4µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Scotch Eggs - Crispy Sausage-Wrapped Soft Cooked Egg - How to Make Scotch Eggs

 

Baked Scotch Eggs

 

Chicken Masala-Wrapped Soft-Boiled Eggs (Indian Scotch Egg)

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Expectant parents, travelling to new home in california, start to argue about new baby's name. Finally after arguing all day they decide to name the new baby after the first billboard sign they see after the birth. Travelling through the dessert the next day she gives birth. They both agree now for sure the first sign will be the little boy's name. Alas a sign in the horizon, it is a coca-cola sign. As agreed the baby is named coca-cola. Coca-cola grows up and after 6 years he is enrolled in school. Well coca-cola gets a teacher that can guess names really good, she starts off mary, jane, bill, bob, she now comes to coca-cola hmmm, i'll have to come back to you she says. After naming all the children she comes back to coca-cola, hmmm i'm going to need a hint from you, she says. Coca-cola proudly says teacher it is something you probably have every day. Teacher really really excited now yells out DICKY.

Popular Recipes
Low Fat Roasted Butternut Squash Muffins

Go Dairy Free

Boston Market Mac and Cheese (Copycat)

Dinner, then Dessert

Margarita Chicken Quesadilla

Life as a Strawberry

creamy corn chowder (with no cream!)

Greens And Chocolate

Lemon roasted asparagus

Running to the Kitchen