Scotch Egg

Scotch Egg is a dairy free recipe with 5 servings. One serving contains 639 calories, 28g of protein, and 26g of fat. For $1.15 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 86 people have tried and liked this recipe. It works well as a rather inexpensive main course. Head to the store and pick up ground sausage, breadcrumbs, salt, and a few other things to make it today. It is brought to you by Afrolems. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. Similar recipes include Scotch Egg, Scotch Egg, and The Scotch Egg.

Servings: 5

 

Ingredients:

2 cups of All purpose Flour

2 cups of Dried Breadcrumbs

1 egg for coating (not boiled)

300g ground sausage

5 Hard-boiled Eggs

Oil for deep frying

A pinch of dry Pepper

½ teaspoon of Salt

1 stock cube

3 cups of water

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
638 Calories
27g Protein
26g Total Fat
70g Carbs
14% Health Score
Limit These
Calories
638
32%

Fat
26g
40%

  Saturated Fat
7g
49%

Carbohydrates
70g
23%

  Sugar
3g
4%

Cholesterol
262mg
87%

Sodium
1204mg
52%

Get Enough Of These
Protein
27g
55%

Vitamin B1
1mg
68%

Selenium
46µg
66%

Vitamin B2
0.79mg
47%

Vitamin B3
8mg
44%

Folate
164µg
41%

Manganese
0.76mg
38%

Iron
5mg
32%

Phosphorus
311mg
31%

Vitamin B12
1µg
22%

Zinc
2mg
20%

Vitamin B5
1mg
17%

Vitamin B6
0.34mg
17%

Vitamin D
2µg
14%

Fiber
3g
13%

Copper
0.26mg
13%

Calcium
126mg
13%

Magnesium
45mg
11%

Potassium
365mg
10%

Vitamin A
352IU
7%

Vitamin E
1mg
7%

Vitamin K
4µg
4%

covered percent of daily need
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Related Videos:

Scotch Eggs - Crispy Sausage-Wrapped Soft Cooked Egg - How to Make Scotch Eggs

 

Baked Scotch Eggs

 

Chicken Masala-Wrapped Soft-Boiled Eggs (Indian Scotch Egg)

 

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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Two guys were sitting in a bar getting really drunk. After awhile, just drinking gets boring, so the first guy looks at the second guy and says, "Hey, you want to go up for a ride in my airplane?" The second guy says, "Wow, you have an airplane? Let's go!" So they get some more beer and go for a tour around the city in the plane. Eventually they get bored with this too, so they decide to land. The drunk pilot starts circling around looking for a place to land, and he sees an airstrip close by. He says his new buddy along for the ride, "Let's land here. It looks like it's as good a place as any." So he circles around and goes in for a landing, but at the last minute he swerves and pulls back up. "Shit!" he says, "That is the SHORTEST runway I have ever seen! How is anyone supposed to land on it?" But since it's the only runway nearby, he decides to try again, with the same result. Getting pretty irritated, the pilot says to his friend, "All right, I'm going to try ONE more time, and if I can't land it we're just going to crash and hope we don't die." So they end up crashing, and miraculously neither is hurt. When they crawl out of the wreckage, the first guy is swears and gesticulates wildly at the runway. "I'm gonna find whoever designed this crazy runway and wring his neck! He must be total moron! No one could land on anything that short!" The second guy looks around and says "Yeah, but look how wide it is!"

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