Vegan Taco bowls with Cilantro Lime Cauliflower Rice

Vegan Taco bowls with Cilantro Lime Cauliflower Rice takes around 3 hours from beginning to end. This side dish has 529 calories, 13g of protein, and 48g of fat per serving. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs $2.59 per serving. A mixture of salt, jalapeno, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of Mexican cuisine. It is brought to you by Foodista. 6 people found this recipe to be flavorful and satisfying. With a spoonacular score of 92%, this dish is outstanding. Users who liked this recipe also liked Chicken Burrito Bowls with Cilantro Lime Cauliflower Rice, Turkey Taco Bowls with Cilantro Rice, and Cilantro-Lime Rice Bowls.

Servings: 4

 

Ingredients:

2 tsp avocado oil or other extra virgin olive oil

½ large head cauliflower (you need 4 cups finely chopped)

¾ tsp New Mexico red chili powder

fresh cilantro, chopped

¼ tsp garlic powder

1 Hass avocado

1 tbsp fresh jalapeno, seeded and finely chopped

2 tsp fresh lime juice

1 onion

1 teaspoon salt

1 tomato

2 cups Walnuts (chopped)

Equipment:

food processor

aluminum foil

baking sheet

bowl

oven

mixing bowl

Cooking instruction summary:

  1. Set the nuts to soak in a bowl of water 2-8 hours before preparing the meat.
  2. Preheat the oven to 375 F and line a baking sheet with aluminum foil.
  3. Finely chop the cauliflower into rice-sized pieces, or pulse in the food processor until the desired consistency. Toss with the oil and spread onto the baking sheet in an even layer. Bake for 18 minutes, stirring halfway through.
  4. While the cauliflower rice is cooking, prepare the guacamole and taco meat.
  5. Cut the avocado into large chunks and place into a small bowl. Add the lime juice and mash the avocado to a chunky puree or your preferred consistency. Stir in the cilantro, jalapeno, onion and spices. Set aside.
  6. Remove the nuts from the water and place into a small food processor. Discard the water. Pulse the nuts until theyve reached a ground meat consistency, I find about 5-7 pulses works. Transfer to a bowl and stir in the salt, cumin, garlic powder, and red chili powder. Set aside.
  7. When the cauliflower is done, transfer to a mixing bowl while still warm and stir in the lime, cilantro, and salt.
  8. To assemble the bowls, layer 1 cup of the cauliflower rice in a bowl with taco nut meat, a dollop of guacamole, fresh tomatoes, and a sprinkling of fresh cilantro.
  9. Serve immediately with an additional slice of lime if desired.

 

Step by step:


1. Set the nuts to soak in a bowl of water 2-8 hours before preparing the meat.Preheat the oven to 375 F and line a baking sheet with aluminum foil.Finely chop the cauliflower into rice-sized pieces, or pulse in the food processor until the desired consistency. Toss with the oil and spread onto the baking sheet in an even layer.

2. Bake for 18 minutes, stirring halfway through.While the cauliflower rice is cooking, prepare the guacamole and taco meat.

3. Cut the avocado into large chunks and place into a small bowl.

4. Add the lime juice and mash the avocado to a chunky puree or your preferred consistency. Stir in the cilantro, jalapeno, onion and spices. Set aside.

5. Remove the nuts from the water and place into a small food processor. Discard the water. Pulse the nuts until theyve reached a ground meat consistency, I find about 5-7 pulses works.

6. Transfer to a bowl and stir in the salt, cumin, garlic powder, and red chili powder. Set aside.When the cauliflower is done, transfer to a mixing bowl while still warm and stir in the lime, cilantro, and salt.To assemble the bowls, layer 1 cup of the cauliflower rice in a bowl with taco nut meat, a dollop of guacamole, fresh tomatoes, and a sprinkling of fresh cilantro.

7. Serve immediately with an additional slice of lime if desired.


Nutrition Information:

Quickview
529 Calories
12g Protein
48g Total Fat
22g Carbs
72% Health Score
Limit These
Calories
529
26%

Fat
48g
74%

  Saturated Fat
5g
31%

Carbohydrates
22g
7%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
628mg
27%

Get Enough Of These
Protein
12g
25%

Manganese
2mg
116%

Vitamin C
67mg
82%

Copper
1mg
55%

Folate
169µg
42%

Fiber
10g
42%

Vitamin B6
0.72mg
36%

Magnesium
130mg
33%

Vitamin K
32µg
31%

Phosphorus
293mg
29%

Potassium
953mg
27%

Vitamin B1
0.31mg
21%

Vitamin B5
1mg
18%

Zinc
2mg
17%

Iron
2mg
15%

Vitamin B2
0.24mg
14%

Vitamin E
2mg
14%

Vitamin B3
2mg
12%

Vitamin A
540IU
11%

Calcium
98mg
10%

Selenium
4µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Oklahoma's state vegetable is the watermelon.

Food Joke

Bottle feeding: An opportunity for Dad to get up at 2 am also. Defense: What you'd better have around de yard if you're going to let the children play outside. Dumbwaiter: One who asks if the kids would care to order dessert. Family planning: The art of spacing your children the proper distance apart to keep you on the edge of financial disaster. Feedback: The inevitable result when the baby doesn't appreciate the strained carrots. Full name: What you call your child when you're mad at him. Grandparents: The people who think your children are wonderful even though they're sure you're not raising them right. Hearsay: What toddlers do when anyone mutters a dirty word. Impregnable: A woman whose memory of labor is still vivid. Independent: How we want our children to be as long as they do everything we say. Look out: What it's too late for your child to do by the time you scream it. Prenatal: When your life was still somewhat your own. Preprared childbirth: A contradiction in terms. Puddle: A small body of water that draws other small bodies wearing dry shoes into it. Show off: A child who is more talented than yours. Sterilize: What you do to your first baby's pacifier by boiling it and to your last baby's pacifier by blowing on it. Storeroom: The distance required between the supermarket aisles so that children in shopping carts can't quite reach anything. Temper tantrums: What you should keep to a minimum so as to not upset the children. Top bunk: Where you should never put a child wearing Superman jammies. Two-minute warning: When the baby's face turns red and she begins to make those familiar grunting noises. Verbal: Able to whine in words Whoops: An exclamation that translates roughly into "get a sponge."

Popular Recipes
Freekeh Bean Burgers with Harissa Onions

Oh My Veggies

Cheesy Hashbrown Casserole

She Wears Many Hats

Gluten-Free All Day Lemon Cake With a Choice of 2 Toppings

Serious Eats

Lemon Roasted Potatoes

Taste of Home

Stewed Tomato and Fresh Mozzarella Salad

Foodnetwork