Double Chocolate Milo Pancakes

You can never have too many side dish recipes, so give Double Chocolate Milo Pancakes a try. One portion of this dish contains roughly 11g of protein, 26g of fat, and a total of 489 calories. This recipe serves 2 and costs 55 cents per serving. 6 people were glad they tried this recipe. This recipe from Afrolems requires salt, water, chocolate malt powder, and milk. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 37%, this dish is rather bad. Similar recipes are Galletas de Milo (Milo Cookies), Double Chocolate Pancakes, and Double-Chocolate PB Pancakes.

Servings: 2

 

Ingredients:

1/4 teaspoon of baking powder

1.5 tablespoons of melted butter

1.5 tablespoons of Milo chocolate malt powder

2 tablespoons of Milo chocolate malt powder

1 egg

1/2 cup of flour

1/4 cup of liquid milk (I used almond but you can use any)

A handful of peanuts

A pinch of Salt

1 tablespoon of Sugar

2 tablespoons of Sugar

1 tablespoon of Vegetable Oil

1/2 cup of Water

Equipment:

frying pan

bowl

Cooking instruction summary:

Mix your dry ingredients and wet ingredients except the peanuts till smooth.In a pan, add 1 tablespoon of vegetable oil and with a small spoon, scoop the mixture and form little circles in the pan.Fry on low- medium heat till brown on both sides.When pancakes are fried and ready set aside.In a small pan, mix the milo, sugar and water and bring to boil on medium heat till a thick sauce is formed. Pour into a bowl and allow to cool.Crush your peanuts and set aside.With a tiny scoop of the chocolate syrup, smear it over the pancakes and sprinkle some peanuts over it.When they are all ready, dust it over with a bit more milo and serve.

 

Step by step:


1. Mix your dry ingredients and wet ingredients except the peanuts till smooth.In a pan, add 1 tablespoon of vegetable oil and with a small spoon, scoop the mixture and form little circles in the pan.Fry on low- medium heat till brown on both sides.When pancakes are fried and ready set aside.In a small pan, mix the milo, sugar and water and bring to boil on medium heat till a thick sauce is formed.

2. Pour into a bowl and allow to cool.Crush your peanuts and set aside.With a tiny scoop of the chocolate syrup, smear it over the pancakes and sprinkle some peanuts over it.When they are all ready, dust it over with a bit more milo and serve.


Nutrition Information:

Quickview
488k Calories
11g Protein
26g Total Fat
54g Carbs
5% Health Score
Limit These
Calories
488k
24%

Fat
26g
40%

  Saturated Fat
13g
86%

Carbohydrates
54g
18%

  Sugar
26g
29%

Cholesterol
107mg
36%

Sodium
164mg
7%

Caffeine
3mg
1%

Get Enough Of These
Protein
11g
22%

Manganese
0.59mg
30%

Selenium
20µg
29%

Folate
106µg
27%

Vitamin B1
0.38mg
25%

Vitamin B3
4mg
22%

Phosphorus
210mg
21%

Vitamin B2
0.35mg
21%

Iron
2mg
15%

Magnesium
46mg
12%

Copper
0.22mg
11%

Fiber
2g
11%

Calcium
98mg
10%

Potassium
321mg
9%

Vitamin A
441IU
9%

Vitamin B5
0.88mg
9%

Zinc
1mg
7%

Vitamin D
0.99µg
7%

Vitamin B12
0.39µg
7%

Vitamin B6
0.13mg
6%

Vitamin E
0.8mg
5%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

Egg yolks are one of the few foods that naturally contain Vitamin D.

Food Joke

A cowboy rode into town and stopped at the saloon for a drink. Unfortunately, the locals always had a habit of picking on newcomers. When he finished, he found his horse had been stolen.He comes back into the bar, handily flips his gun into the air, catches it above his head without even looking and fires a shot into the ceiling. "Who stole my horse?" he yelled with surprising forcefulness.No one answered."I`m gonna have another beer and if my horse ain`t back outside by the time I`m finished, I`m gonna do what I dun back in Texas and I don`t want to have to do what I dun back in Texas!"Some of the locals shifted restlessly.He had another beer, walked outside, and his horse was back! He saddled up and started to ride out of town.The bartender wandered out of the bar and asked, "Say partner, what happened in Texas?"The cowboy turned back and said, "I had to walk home!"

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