Grilled Pork Chops

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Grilled Pork Chops might be a recipe you should try. This recipe serves 4 and costs $2.02 per serving. This main course has 451 calories, 29g of protein, and 36g of fat per serving. If you have basil, garlic, pork chops, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It will be a hit at your The Fourth Of July event. This recipe is liked by 117 foodies and cooks. It is brought to you by Recipes Food and Cooking. Overall, this recipe earns a pretty good spoonacular score of 74%. Similar recipes include Grilled Country Pork Chops with Bourbon-Basted Grilled Peaches, Grilled Pork Chops with Spicy Balsamic Grilled Peaches, and Pan-Grilled Pork Chops with Grilled Pineapple Salsa.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cubes frozen basil

3 - 4 cloves garlic

1 large lemon - zest included

1/2 cup olive oil

4 center cut pork chops

salt and pepper

Equipment:

bowl

grill

Cooking instruction summary:

Combine the basil, garlic, olive oil, lemon zest and juice in a small bowl. Brush it on both sides of the pork chops. Salt and pepper pork chops. Marinate at room temperature 30 minutes.Start a fire in the grill and get the grill to about 350 degrees. Place pork chops on grill and turn in about 7 minutes. I closed the lid on the Kamado grill. Check at 5 minutes to see if they are done. Do not overcook.

 

Step by step:


1. Combine the basil, garlic, olive oil, lemon zest and juice in a small bowl.

2. Brush it on both sides of the pork chops. Salt and pepper pork chops. Marinate at room temperature 30 minutes.Start a fire in the grill and get the grill to about 350 degrees.

3. Place pork chops on grill and turn in about 7 minutes. I closed the lid on the Kamado grill. Check at 5 minutes to see if they are done. Do not overcook.


Nutrition Information:

Quickview
450k Calories
29g Protein
36g Total Fat
1g Carbs
15% Health Score
Limit These
Calories
450k
23%

Fat
36g
56%

  Saturated Fat
7g
44%

Carbohydrates
1g
0%

  Sugar
0.09g
0%

Cholesterol
89mg
30%

Sodium
259mg
11%

Get Enough Of These
Protein
29g
58%

Selenium
44µg
64%

Vitamin B1
0.9mg
60%

Vitamin B3
10mg
54%

Vitamin B6
1mg
50%

Phosphorus
307mg
31%

Vitamin E
4mg
27%

Vitamin K
20µg
19%

Vitamin B2
0.25mg
15%

Potassium
514mg
15%

Zinc
2mg
14%

Vitamin B12
0.71µg
12%

Vitamin B5
0.99mg
10%

Magnesium
36mg
9%

Iron
0.9mg
5%

Copper
0.09mg
4%

Vitamin D
0.54µg
4%

Vitamin C
2mg
3%

Manganese
0.06mg
3%

Calcium
17mg
2%

Vitamin A
59IU
1%

covered percent of daily need
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Related Videos:

How to Make Grilled Pork Chops | Grilling Recipes | Allrecipes.com

 

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Beth's Rosemary Pork Chops with Grilled Nectarines and Roasted Fennel

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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