Grilled Pork Chops

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your recipe box, Grilled Pork Chops might be a recipe you should try. This recipe serves 4 and costs $2.02 per serving. This main course has 451 calories, 29g of protein, and 36g of fat per serving. If you have basil, garlic, pork chops, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It will be a hit at your The Fourth Of July event. This recipe is liked by 117 foodies and cooks. It is brought to you by Recipes Food and Cooking. Overall, this recipe earns a pretty good spoonacular score of 74%. Similar recipes include Grilled Country Pork Chops with Bourbon-Basted Grilled Peaches, Grilled Pork Chops with Spicy Balsamic Grilled Peaches, and Pan-Grilled Pork Chops with Grilled Pineapple Salsa.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 cubes frozen basil

3 - 4 cloves garlic

1 large lemon - zest included

1/2 cup olive oil

4 center cut pork chops

salt and pepper

Equipment:

bowl

grill

Cooking instruction summary:

Combine the basil, garlic, olive oil, lemon zest and juice in a small bowl. Brush it on both sides of the pork chops. Salt and pepper pork chops. Marinate at room temperature 30 minutes.Start a fire in the grill and get the grill to about 350 degrees. Place pork chops on grill and turn in about 7 minutes. I closed the lid on the Kamado grill. Check at 5 minutes to see if they are done. Do not overcook.

 

Step by step:


1. Combine the basil, garlic, olive oil, lemon zest and juice in a small bowl.

2. Brush it on both sides of the pork chops. Salt and pepper pork chops. Marinate at room temperature 30 minutes.Start a fire in the grill and get the grill to about 350 degrees.

3. Place pork chops on grill and turn in about 7 minutes. I closed the lid on the Kamado grill. Check at 5 minutes to see if they are done. Do not overcook.


Nutrition Information:

Quickview
450k Calories
29g Protein
36g Total Fat
1g Carbs
15% Health Score
Limit These
Calories
450k
23%

Fat
36g
56%

  Saturated Fat
7g
44%

Carbohydrates
1g
0%

  Sugar
0.09g
0%

Cholesterol
89mg
30%

Sodium
259mg
11%

Get Enough Of These
Protein
29g
58%

Selenium
44µg
64%

Vitamin B1
0.9mg
60%

Vitamin B3
10mg
54%

Vitamin B6
1mg
50%

Phosphorus
307mg
31%

Vitamin E
4mg
27%

Vitamin K
20µg
19%

Vitamin B2
0.25mg
15%

Potassium
514mg
15%

Zinc
2mg
14%

Vitamin B12
0.71µg
12%

Vitamin B5
0.99mg
10%

Magnesium
36mg
9%

Iron
0.9mg
5%

Copper
0.09mg
4%

Vitamin D
0.54µg
4%

Vitamin C
2mg
3%

Manganese
0.06mg
3%

Calcium
17mg
2%

Vitamin A
59IU
1%

covered percent of daily need
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Related Videos:

How to Make Grilled Pork Chops | Grilling Recipes | Allrecipes.com

 

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Beth's Rosemary Pork Chops with Grilled Nectarines and Roasted Fennel

 

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