Kale, Grilled Garlic and Cheddar Panini

Kale, Grilled Garlic and Cheddar Panini is a lacto ovo vegetarian recipe with 4 servings. This main course has 540 calories, 16g of protein, and 39g of fat per serving. For $1.36 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. If you have apple cider vinegar, water, kale, and a few other ingredients on hand, you can make it. It will be a hit at your The Fourth Of July event. 3365 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 1 hour. It is brought to you by Panini Happy. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is outstanding. If you like this recipe, you might also like recipes such as Grilled Cheddar Cheese Panini with Pancettan and Hot Mustard, Honey Walnut-Crusted Aged Cheddar Panini – The Ultimate Panini Press Cookbook, and lemon garlic grilled kale.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

4 tablespoons butter, room temperature

Coarse salt

1 tablespoon extra virgin olive oil

1 head garlic

1 pound kale, rinsed, stems removed and roughly chopped

1/8 teaspoon crushed red pepper flakes

8 slices rustic white bread, sliced from a bakery loaf

1 shallot, thinly sliced

4 ounces sharp cheddar cheese, sliced

1/2 cup water

Equipment:

aluminum foil

panini press

grill

dutch oven

pot

butter knife

Cooking instruction summary:

Heat the panini maker to medium-high heat.Peel away the outer skin from the head of garlic, keeping the individual cloves intact. Slice off 1/4-inch from the top of the garlic, exposing the cloves. Lay the garlic on a piece of aluminum foil large enough to wrap it. Drizzle the cut side with olive oil and season it with salt. Wrap the garlic in the foil. Place the cut side down on the grill and grill the garlic until the cloves are very soft and tender, about 30 minutes. Once they’re cool enough to touch, squeeze the roasted garlic cloves out of their skins. Keep the panini maker on.In the meantime, prepare the kale. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the shallots and cook them, stirring, until they’re tender and fragrant, about a minute.Add the red pepper flakes and the kale and carefully toss the kale to coat it in the oil. Pour in the water. Cover the pot, reduce the heat to medium-low and cook the kale for another 10 minutes. Remove the pot from the heat, stir in the vinegar and season the kale with salt to taste.For each sandwich: Spread butter on two slices of bread to flavor the outside of the sandwich. Flip over one slice of bread and use a butter knife to spread 1/4 of the soft cloves of roasted garlic on the other side. Top the garlic with sautéed kale and cheese. Close the sandwich with the other slice of bread, buttered side up.Grill the panini, two at a time, until the cheese is melted and the bread is toasted, 4 to 5 minutes.

 

Step by step:


1. Heat the panini maker to medium-high heat.Peel away the outer skin from the head of garlic, keeping the individual cloves intact. Slice off 1/4-inch from the top of the garlic, exposing the cloves. Lay the garlic on a piece of aluminum foil large enough to wrap it.

2. Drizzle the cut side with olive oil and season it with salt. Wrap the garlic in the foil.

3. Place the cut side down on the grill and grill the garlic until the cloves are very soft and tender, about 30 minutes. Once they’re cool enough to touch, squeeze the roasted garlic cloves out of their skins. Keep the panini maker on.In the meantime, prepare the kale.

4. Heat the olive oil in a large pot or Dutch oven over medium-high heat.

5. Add the shallots and cook them, stirring, until they’re tender and fragrant, about a minute.

6. Add the red pepper flakes and the kale and carefully toss the kale to coat it in the oil.

7. Pour in the water. Cover the pot, reduce the heat to medium-low and cook the kale for another 10 minutes.


Remove the pot from the heat, stir in the vinegar and season the kale with salt to taste.For each sandwich

1. Spread butter on two slices of bread to flavor the outside of the sandwich. Flip over one slice of bread and use a butter knife to spread 1/4 of the soft cloves of roasted garlic on the other side. Top the garlic with sautéed kale and cheese. Close the sandwich with the other slice of bread, buttered side up.Grill the panini, two at a time, until the cheese is melted and the bread is toasted, 4 to 5 minutes.


Nutrition Information:

Quickview
540k Calories
15g Protein
39g Total Fat
34g Carbs
24% Health Score
Limit These
Calories
540k
27%

Fat
39g
61%

  Saturated Fat
21g
134%

Carbohydrates
34g
12%

  Sugar
13g
15%

Cholesterol
59mg
20%

Sodium
665mg
29%

Get Enough Of These
Protein
15g
32%

Vitamin K
803µg
765%

Vitamin A
11981IU
240%

Vitamin C
138mg
168%

Copper
1mg
87%

Manganese
0.9mg
45%

Calcium
394mg
39%

Phosphorus
282mg
28%

Vitamin B6
0.44mg
22%

Potassium
727mg
21%

Magnesium
71mg
18%

Vitamin B2
0.3mg
18%

Folate
68µg
17%

Iron
2mg
16%

Vitamin B3
3mg
15%

Vitamin B1
0.21mg
14%

Zinc
1mg
11%

Selenium
6µg
9%

Fiber
1g
7%

Vitamin E
0.94mg
6%

Vitamin B12
0.26µg
4%

Vitamin B5
0.3mg
3%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

Directions Shlomo goes to see his psychiatrist. "Doctor, my wife Fay is being unfaithful to me. Every night, she goes to Palwin’s Wine Bar and picks up a man. She sleeps with anybody who asks her to. I`m going crazy with worry. What on earth should I do?" Relax," says the Doctor, "take a couple of deep breaths and try to calm down. Now, first of all tell me exactly where Palwin’s Wine Bar is."

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