Triple Dark Chocolate Whole Grain Brownies

Triple Dark Chocolate Whole Grain Brownies takes around 1 hour from beginning to end. For 31 cents per serving, you get a hor d'oeuvre that serves 16. One portion of this dish contains approximately 3g of protein, 12g of fat, and a total of 203 calories. 1276 people were impressed by this recipe. This recipe is typical of American cuisine. This recipe from Fork Knife Swoon requires semi sweet chocolate chips, granulated sugar, unsweetened cocoa powder, and water. With a spoonacular score of 15%, this dish is not so outstanding. Similar recipes are One Pan Brownies (Triple-Chocolate Fudge Brownies), Sweet & Salty Brownies: Dark Chocolate Fudge Brownies with Dulce De Leche, and Triple Chocolate Whole Grain Donuts.

Servings: 16

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 large eggs + 1 egg yolk

1-1/4 cups granulated sugar

1-1/2 tsp instant espresso powder

1/4 cup light brown sugar

1/2 tsp sea salt

1/3 cup bittersweet or semi-sweet chocolate chips

3/4 cups whole-grain spelt flour (or sub whole-wheat flour)

1/2 cup (1 stick) unsalted butter, cut into tablespoons

2 oz unsweetened chocolate (100% cacao), finely chopped

1/4 cup unsweetened cocoa powder*

1-1/2 tsp pure vanilla extract

2 tbsp vegetable oil

1/4 cup boiling water

Equipment:

baking paper

mixing bowl

whisk

oven

frying pan

microwave

spatula

Cooking instruction summary:

Preheat the oven to 350 degrees F. Line an 8x8 inch metal or oven-proof glass pan with parchment paper, leaving a few inches of overlap on each side. Butter the parchment paper and two remaining sides of the pan, and set aside.In a large mixing bowl, add the boiling water to the cocoa powder, and whisk until smooth and completely combined. Set aside.Place the butter, chopped chocolate, and espresso powder in a heat-proof mixing bowl. Using a microwave or a double-boiler, melt the mixture together. If using a microwave, check and stir the mixture every 15 seconds or so until melted together.Add the melted butter/chocolate mixture to the cocoa mixture, and whisk to combine. Add the vegetable oil and vanilla extract and continue whisking. Add both sugars and whisk until smooth.Add the eggs and yolk, one at a time, whisking thoroughly between each, until the chocolate mixture is completely smooth and creamy. Using a spatula, gently fold in the flour and salt. Stir until combined, but be careful not to over-mix.Fold in the chocolate chips, then pour into the prepared pan. Smooth out the top with a spatula. Bake for 30 to 35 minutes, until a cake-tester inserted into the middle of the brownies comes out with few crumbs attached. Cool on a baking rack for at least an hour before removing from the pan or cutting into bars, waiting longer if possible.

 

Step by step:


1. Preheat the oven to 350 degrees F. Line an 8x8 inch metal or oven-proof glass pan with parchment paper, leaving a few inches of overlap on each side. Butter the parchment paper and two remaining sides of the pan, and set aside.In a large mixing bowl, add the boiling water to the cocoa powder, and whisk until smooth and completely combined. Set aside.

2. Place the butter, chopped chocolate, and espresso powder in a heat-proof mixing bowl. Using a microwave or a double-boiler, melt the mixture together. If using a microwave, check and stir the mixture every 15 seconds or so until melted together.

3. Add the melted butter/chocolate mixture to the cocoa mixture, and whisk to combine.

4. Add the vegetable oil and vanilla extract and continue whisking.

5. Add both sugars and whisk until smooth.

6. Add the eggs and yolk, one at a time, whisking thoroughly between each, until the chocolate mixture is completely smooth and creamy. Using a spatula, gently fold in the flour and salt. Stir until combined, but be careful not to over-mix.Fold in the chocolate chips, then pour into the prepared pan. Smooth out the top with a spatula.

7. Bake for 30 to 35 minutes, until a cake-tester inserted into the middle of the brownies comes out with few crumbs attached. Cool on a baking rack for at least an hour before removing from the pan or cutting into bars, waiting longer if possible.


Nutrition Information:

Quickview
201k Calories
2g Protein
11g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
201k
10%

Fat
11g
18%

  Saturated Fat
7g
46%

Carbohydrates
23g
8%

  Sugar
17g
19%

Cholesterol
38mg
13%

Sodium
85mg
4%

Caffeine
11mg
4%

Get Enough Of These
Protein
2g
5%

Manganese
0.26mg
13%

Copper
0.22mg
11%

Fiber
2g
8%

Iron
1mg
8%

Magnesium
26mg
7%

Phosphorus
48mg
5%

Vitamin A
212IU
4%

Zinc
0.62mg
4%

Selenium
2µg
4%

Potassium
88mg
3%

Vitamin B2
0.04mg
2%

Vitamin E
0.33mg
2%

Calcium
16mg
2%

Vitamin D
0.23µg
2%

Vitamin K
1µg
2%

Vitamin B5
0.13mg
1%

Vitamin B12
0.07µg
1%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

Popular Recipes
Grand Marnier Soufflé

Allrecipes

BLT Dip

The girl Who Ate Everything

Lobster Bisque

Saveur

Linguine Squarcierella (a.k.a. the best pasta ever)

The Wanderlust Kitchen

Roasted Broccoli with Lemon and Garlic

Foodista