Maple Latte

Maple Latte might be just the side dish you are searching for. This gluten free, lacto ovo vegetarian, and primal recipe serves 8 and costs 26 cents per serving. One serving contains 49 calories, 1g of protein, and 1g of fat. 75 people have tried and liked this recipe. Head to the store and pick up espresso, vanillan extract, maple syrup, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Gimme Some Oven. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is not so super. maple latte, Maple Pumpkin Latte Syrup, and Maple Pumpkin Spice Latte are very similar to this recipe.

Servings: 8

 

Ingredients:

1/3 cup espresso

small pinch of ground cinnamon

3 Tbsp. maple syrup

1 1/2 cups cold milk

1/4 tsp. vanilla extract

Equipment:

immersion blender

microwave

sauce pan

whisk

Cooking instruction summary:

Heat and froth milk until steaming (see note below). Pour espresso into mug, then top with milk. Stir in maple syrup, vanilla extract and cinnamon to taste. Top with milk froth.*You can heat milk in a small saucepan over medium heat, in the microwave, or with a steam attachment on an espresso machine. Stop heating when the milk is steaming (before it boils). To froth without an espresso machine, I like to use an immersion blender or just a whisk.

 

Step by step:


1. Heat and froth milk until steaming (see note below).

2. Pour espresso into mug, then top with milk. Stir in maple syrup, vanilla extract and cinnamon to taste. Top with milk froth.*You can heat milk in a small saucepan over medium heat, in the microwave, or with a steam attachment on an espresso machine. Stop heating when the milk is steaming (before it boils). To froth without an espresso machine, I like to use an immersion blender or just a whisk.


Nutrition Information:

Quickview
49k Calories
1g Protein
1g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
49k
2%

Fat
1g
2%

  Saturated Fat
0.86g
5%

Carbohydrates
7g
2%

  Sugar
6g
8%

Cholesterol
4mg
2%

Sodium
21mg
1%

Caffeine
20mg
7%

Get Enough Of These
Protein
1g
3%

Vitamin B2
0.19mg
11%

Manganese
0.18mg
9%

Calcium
60mg
6%

Vitamin D
0.59µg
4%

Phosphorus
39mg
4%

Magnesium
14mg
4%

Vitamin B12
0.21µg
3%

Vitamin B3
0.56mg
3%

Potassium
88mg
3%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.23mg
2%

Vitamin A
74IU
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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