Maple Latte

Maple Latte might be just the side dish you are searching for. This gluten free, lacto ovo vegetarian, and primal recipe serves 8 and costs 26 cents per serving. One serving contains 49 calories, 1g of protein, and 1g of fat. 75 people have tried and liked this recipe. Head to the store and pick up espresso, vanillan extract, maple syrup, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Gimme Some Oven. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is not so super. maple latte, Maple Pumpkin Latte Syrup, and Maple Pumpkin Spice Latte are very similar to this recipe.

Servings: 8

 

Ingredients:

1/3 cup espresso

small pinch of ground cinnamon

3 Tbsp. maple syrup

1 1/2 cups cold milk

1/4 tsp. vanilla extract

Equipment:

immersion blender

microwave

sauce pan

whisk

Cooking instruction summary:

Heat and froth milk until steaming (see note below). Pour espresso into mug, then top with milk. Stir in maple syrup, vanilla extract and cinnamon to taste. Top with milk froth.*You can heat milk in a small saucepan over medium heat, in the microwave, or with a steam attachment on an espresso machine. Stop heating when the milk is steaming (before it boils). To froth without an espresso machine, I like to use an immersion blender or just a whisk.

 

Step by step:


1. Heat and froth milk until steaming (see note below).

2. Pour espresso into mug, then top with milk. Stir in maple syrup, vanilla extract and cinnamon to taste. Top with milk froth.*You can heat milk in a small saucepan over medium heat, in the microwave, or with a steam attachment on an espresso machine. Stop heating when the milk is steaming (before it boils). To froth without an espresso machine, I like to use an immersion blender or just a whisk.


Nutrition Information:

Quickview
49k Calories
1g Protein
1g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
49k
2%

Fat
1g
2%

  Saturated Fat
0.86g
5%

Carbohydrates
7g
2%

  Sugar
6g
8%

Cholesterol
4mg
2%

Sodium
21mg
1%

Caffeine
20mg
7%

Get Enough Of These
Protein
1g
3%

Vitamin B2
0.19mg
11%

Manganese
0.18mg
9%

Calcium
60mg
6%

Vitamin D
0.59µg
4%

Phosphorus
39mg
4%

Magnesium
14mg
4%

Vitamin B12
0.21µg
3%

Vitamin B3
0.56mg
3%

Potassium
88mg
3%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.23mg
2%

Vitamin A
74IU
1%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

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