Almond Butter Peach Cobbler for Two

Forget going out to eat or ordering takeout every time you crave Southern food. Try making Almond Butter Peach Cobbler for Two at home. For $2.53 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This dessert has 572 calories, 14g of protein, and 46g of fat per serving. This recipe serves 1. It is brought to you by Taylor Made It Paleo. Head to the store and pick up almond butter, almond flour, salt, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 15 minutes. 2044 people found this recipe to be scrumptious and satisfying. It can be enjoyed any time, but it is especially good for valentin day. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is excellent. If you like this recipe, take a look at these similar recipes: Peach Raspberry Almond Cobbler, Peach-Apricot Cobbler with Almond Ice Milk, and Alabama Peach And Blackberry Cobbler With Almond Crust.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tbsp almond butter (or other nut butter)

1/4 cup almond flour

1/2 tsp cinnamon

1 tbsp coconut oil, melted

1/2 tbsp honey

1 small peach, cored and sliced

pinch of salt

1/2 tsp vanilla

Equipment:

oven

ramekin

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 350.Combine peaches and coconut oil until peaches are well coated.Pour mixture into a creme brulee dish (or two small ramekins) and spread evenly on bottom and sprinkle with a little cinnamon if desired.Combine almond flour, sunflower seed butter, honey, vanilla, cinnamon, and salt in a small bowl until a crumble forms (add more almond flour if needed to reach this consistency).Sprinkle evenly over top of peaches.Place dish on a baking sheet and bake for 10 minutes, or until the crumble becomes golden brown.I bet this would be delicious with some coconut milk ice cream. Just saying.

 

Step by step:


1. Preheat oven to 35

2. Combine peaches and coconut oil until peaches are well coated.

3. Pour mixture into a creme brulee dish (or two small ramekins) and spread evenly on bottom and sprinkle with a little cinnamon if desired.

4. Combine almond flour, sunflower seed butter, honey, vanilla, cinnamon, and salt in a small bowl until a crumble forms (add more almond flour if needed to reach this consistency).Sprinkle evenly over top of peaches.

5. Place dish on a baking sheet and bake for 10 minutes, or until the crumble becomes golden brown.I bet this would be delicious with some coconut milk ice cream. Just saying.


Nutrition Information:

Quickview
563k Calories
13g Protein
45g Total Fat
34g Carbs
13% Health Score
Limit These
Calories
563k
28%

Fat
45g
70%

  Saturated Fat
14g
88%

Carbohydrates
34g
11%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
41mg
2%

Alcohol
0.72g
4%

Get Enough Of These
Protein
13g
28%

Vitamin E
8mg
58%

Manganese
1mg
50%

Fiber
8g
36%

Magnesium
102mg
26%

Vitamin B2
0.35mg
20%

Copper
0.4mg
20%

Calcium
191mg
19%

Phosphorus
189mg
19%

Iron
2mg
15%

Potassium
500mg
14%

Vitamin C
8mg
11%

Vitamin B3
2mg
10%

Zinc
1mg
9%

Vitamin A
427IU
9%

Folate
22µg
6%

Vitamin K
3µg
4%

Vitamin B6
0.07mg
4%

Vitamin B5
0.31mg
3%

Vitamin B1
0.04mg
3%

Selenium
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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