Apple Banana Cookies

Apple Banana Cookies is a hor d'oeuvre that serves 26. For 43 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 111 calories, 3g of protein, and 10g of fat per serving. 8856 people have made this recipe and would make it again. Head to the store and pick up almonds, banana, eggs, and a few other things to make it today. It is brought to you by Civilized Caveman Cooking. From preparation to the plate, this recipe takes about 28 minutes. Overall, this recipe earns a solid spoonacular score of 42%. Try Elvis Cookies: “Peanut Butter” Banana Bacon Chocolate Chip Cookies, Soft & Chewy Banana Nut Butter Cookies (vegan, no refined sugars & GF!) & Fave Five Friday: Good-For-You Cookies, and Apple Banana Muffins for similar recipes.

Servings: 26

Preparation duration: 10 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 cup raw almonds

1 banana

2 tbsp cinnamon

2 tsp coconut oil, melted

3 eggs

1 cup macadamia nuts

1 cup chopped red apples, skin on

1 cup shredded coconut, unsweetened

2 tsp vanilla

Equipment:

oven

food processor

mixing bowl

hand mixer

baking paper

baking sheet

Cooking instruction summary:

Preheat your oven to 350 degrees fahrenheitPlace your almonds and macadamia nuts in your food processor and pulse until they are mixed together and in small chunks and place them in your mixing bowlNext add your apples and banana to your food processor and mix wellTransfer that to your mixing bowl with your nutsNow add in your coconut, cinnamon, vanilla, coconut oil, and eggs and mix well using a hand mixer or if your feeling strong use some of that old fashion elbow greaseUsing a cookie scoop, form your cookie balls on your parchment paper lined cookie sheetOnce your sheet is full, flatten your balls into cookie shapesPlace in your preheated oven and bake for 15-20 minutes or until the bottom of your cookies are nice and lightly brownEnjoy

 

Step by step:


1. Preheat your oven to 350 degrees fahrenheit

2. Place your almonds and macadamia nuts in your food processor and pulse until they are mixed together and in small chunks and place them in your mixing bowl

3. Next add your apples and banana to your food processor and mix well

4. Transfer that to your mixing bowl with your nuts

5. Now add in your coconut, cinnamon, vanilla, coconut oil, and eggs and mix well using a hand mixer or if your feeling strong use some of that old fashion elbow grease

6. Using a cookie scoop, form your cookie balls on your parchment paper lined cookie sheet

7. Once your sheet is full, flatten your balls into cookie shapes

8. Place in your preheated oven and bake for 15-20 minutes or until the bottom of your cookies are nice and lightly brown

9. Enjoy


Nutrition Information:

Quickview
111k Calories
2g Protein
9g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
111k
6%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
18mg
6%

Sodium
9mg
0%

Get Enough Of These
Protein
2g
5%

Manganese
0.56mg
28%

Vitamin E
1mg
10%

Fiber
2g
9%

Magnesium
27mg
7%

Copper
0.13mg
7%

Vitamin B2
0.1mg
6%

Phosphorus
55mg
6%

Vitamin B1
0.08mg
5%

Iron
0.67mg
4%

Selenium
2µg
4%

Potassium
108mg
3%

Vitamin B6
0.06mg
3%

Calcium
29mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.19mg
2%

Vitamin B3
0.38mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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