Apple Banana Cookies

Apple Banana Cookies is a hor d'oeuvre that serves 26. For 43 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 111 calories, 3g of protein, and 10g of fat per serving. 8856 people have made this recipe and would make it again. Head to the store and pick up almonds, banana, eggs, and a few other things to make it today. It is brought to you by Civilized Caveman Cooking. From preparation to the plate, this recipe takes about 28 minutes. Overall, this recipe earns a solid spoonacular score of 42%. Try Elvis Cookies: “Peanut Butter” Banana Bacon Chocolate Chip Cookies, Soft & Chewy Banana Nut Butter Cookies (vegan, no refined sugars & GF!) & Fave Five Friday: Good-For-You Cookies, and Apple Banana Muffins for similar recipes.

Servings: 26

Preparation duration: 10 minutes

Cooking duration: 18 minutes

 

Ingredients:

1 cup raw almonds

1 banana

2 tbsp cinnamon

2 tsp coconut oil, melted

3 eggs

1 cup macadamia nuts

1 cup chopped red apples, skin on

1 cup shredded coconut, unsweetened

2 tsp vanilla

Equipment:

oven

food processor

mixing bowl

hand mixer

baking paper

baking sheet

Cooking instruction summary:

Preheat your oven to 350 degrees fahrenheitPlace your almonds and macadamia nuts in your food processor and pulse until they are mixed together and in small chunks and place them in your mixing bowlNext add your apples and banana to your food processor and mix wellTransfer that to your mixing bowl with your nutsNow add in your coconut, cinnamon, vanilla, coconut oil, and eggs and mix well using a hand mixer or if your feeling strong use some of that old fashion elbow greaseUsing a cookie scoop, form your cookie balls on your parchment paper lined cookie sheetOnce your sheet is full, flatten your balls into cookie shapesPlace in your preheated oven and bake for 15-20 minutes or until the bottom of your cookies are nice and lightly brownEnjoy

 

Step by step:


1. Preheat your oven to 350 degrees fahrenheit

2. Place your almonds and macadamia nuts in your food processor and pulse until they are mixed together and in small chunks and place them in your mixing bowl

3. Next add your apples and banana to your food processor and mix well

4. Transfer that to your mixing bowl with your nuts

5. Now add in your coconut, cinnamon, vanilla, coconut oil, and eggs and mix well using a hand mixer or if your feeling strong use some of that old fashion elbow grease

6. Using a cookie scoop, form your cookie balls on your parchment paper lined cookie sheet

7. Once your sheet is full, flatten your balls into cookie shapes

8. Place in your preheated oven and bake for 15-20 minutes or until the bottom of your cookies are nice and lightly brown

9. Enjoy


Nutrition Information:

Quickview
111k Calories
2g Protein
9g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
111k
6%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
18mg
6%

Sodium
9mg
0%

Get Enough Of These
Protein
2g
5%

Manganese
0.56mg
28%

Vitamin E
1mg
10%

Fiber
2g
9%

Magnesium
27mg
7%

Copper
0.13mg
7%

Vitamin B2
0.1mg
6%

Phosphorus
55mg
6%

Vitamin B1
0.08mg
5%

Iron
0.67mg
4%

Selenium
2µg
4%

Potassium
108mg
3%

Vitamin B6
0.06mg
3%

Calcium
29mg
3%

Zinc
0.39mg
3%

Vitamin B5
0.19mg
2%

Vitamin B3
0.38mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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