Spiced Chicken Stew with Carrots

Spiced Chicken Stew with Carrots requires about 10 minutes from start to finish. This recipe makes 4 servings with 445 calories, 48g of protein, and 14g of fat each. For $2.52 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe from Martha Stewart requires garlic clove, ground cumin, skinless chicken thighs, and cinnamon stick. 4139 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It works well as a main course. It can be enjoyed any time, but it is especially good for Autumn. With a spoonacular score of 99%, this dish is spectacular. Similar recipes include Spiced Chicken Stew with Carrots, Spiced Beef Stew with Carrots and Mint, and Spiced Beef Stew with Carrots and Mint.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1/4 cup sliced almonds, toasted if desired

2 pounds carrots, peeled and cut into 1 1/2-inch lengths

1/2 cup cilantro leaves

1 cinnamon stick

Coarse salt and ground pepper

1 garlic clove, thinly sliced

1/4 cup golden raisins

1/2 teaspoon ground cumin

8 skinless chicken thighs (about 2 1/2 pounds total)

Equipment:

dutch oven

oven

Cooking instruction summary:

Preheat oven to 350 degrees. In step 1, use a 5-quart Dutch oven or ovenproof pot with a tight-fitting lid, adding 1 cup water. Cover, and bake until chicken is tender, 1 1/2 to 2 hours. Proceed with step 2.

 

Step by step:


1. Preheat oven to 350 degrees. In step 1, use a 5-quart Dutch oven or ovenproof pot with a tight-fitting lid, adding 1 cup water. Cover, and bake until chicken is tender, 1 1/2 to 2 hours. Proceed with step 2.


Nutrition Information:

Quickview
445k Calories
48g Protein
14g Total Fat
32g Carbs
44% Health Score
Limit These
Calories
445k
22%

Fat
14g
22%

  Saturated Fat
2g
17%

Carbohydrates
32g
11%

  Sugar
16g
18%

Cholesterol
214mg
72%

Sodium
554mg
24%

Get Enough Of These
Protein
48g
96%

Vitamin A
38083IU
762%

Vitamin B3
15mg
77%

Selenium
51µg
74%

Vitamin B6
1mg
69%

Phosphorus
559mg
56%

Vitamin K
43µg
41%

Potassium
1431mg
41%

Manganese
0.78mg
39%

Vitamin B2
0.64mg
38%

Vitamin B5
3mg
34%

Fiber
8g
33%

Vitamin E
4mg
29%

Zinc
4mg
29%

Magnesium
108mg
27%

Vitamin B1
0.38mg
25%

Vitamin B12
1µg
24%

Iron
3mg
18%

Copper
0.36mg
18%

Vitamin C
14mg
18%

Folate
58µg
15%

Calcium
137mg
14%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Hunter's Chicken Stew

Eating Well

Turtle Bread

Betty Crocker

Southwestern Egg Salad

The Hungry House Wife

Hot White Chocolate Peppermint Dip

Will Cook for Smiles

Zucchini & Carrot Muffins

King Arthur Flour