Roasted Garlic Chipotle Cheddar Sweet Potato Burgers with Avocado Ranch

If you want to add more American recipes to your recipe box, Roasted Garlic Chipotle Cheddar Sweet Potato Burgers with Avocado Ranch might be a recipe you should try. This recipe makes 4 servings with 377 calories, 15g of protein, and 16g of fat each. For $2.04 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe from Half Baked Harvest has 6835 fans. Plenty of people really liked this side dish. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. A mixture of adobo sauce, juice of lime, chipotle chilies in adobo, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 93%, this dish is tremendous. If you like this recipe, you might also like recipes such as Smoky Sweet Potato Burgers with Roasted Garlic Cream and Avocado, Avocado Ranch Burgers With Smoked Cheddar, and Sweet Potato, Millet, and Refried Bean Burgers with Roasted Poblano Avocado Crema.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 55 minutes

 

Ingredients:

1 teaspoon adobo sauce

1 large avocado, peeled and pitted

2 chipotle chilies in adobo, minced (use 1 for less heat)

1/2 cup cooked quinoa

1 teaspoon cumin

2 teaspoons dried dill

1 large egg, lightly beaten

2 tablespoons fresh cilantro, chopped

2 teaspoon fresh parsley, chopped

1 clove garlic, minced

1 head garlic

1/2 cup greek yogurt

1 lime, juiced

1/4 teaspoon onion powder

pinch of salt and pepper

1/3 cup sharp white cheddar cheese, grated

1/2 teaspoon smoked paprika

1 teaspoon smoked paprika

1 1/2 cups mashed sweet potato (about 1 large or 2 medium)

1/2 teaspoon vinegar

4 whole wheat buns, toasted

1 tablespoon whole wheat flour

1 teaspoon worcestershire sauce

Equipment:

oven

baking pan

bowl

aluminum foil

food processor

frying pan

Cooking instruction summary:

InstructionsPreheat oven to 375. Chop off the top portion of the garlic head to reveal cloves. Peel any excess paper/skin off from the bulb of garlic. Pour about a teaspoon of olive oil on top the garlic cloves and cover with foil and roast in a baking dish for 45 minutes, or until golden brown. Pierce potatoes (I used 2 large) all over with a fork and place in the oven with the garlic. Roast about the same amount of time as the garlic or until the sweet potatoes are soft. When garlic and potatoes are done remove from the oven and let cool 5 minutes.To remove the garlic squeeze from the bottom of the garlic head to remove carmelized cloves. Mash and set aside. Peel the skin away from the sweet potatoes and mash in a medium size bowl. Add the garlic, cooked quinoa, egg, flour, chipotle peppers, adobo sauce, lime juice, cilantro, smoked paprika, salt and pepper. Mix to combine and then fold in the cheddar cheese. Place bowl in the fridge for 15-20 minutes. This helps form them into patties, but making them will still be messy!While mixture is chilling make the avocado ranch. Combine all ingredients in a food processor and blend until creamy, scraping down the sides occasionally when needed. Taste and season additionally if desired. The avocado ranch can be stored in a seal-tight container for 1-2 days.Heat a large skillet over medium heat and add 2 tablespoons olive oil. Remove mixture from fridge and form into 4 equal patties, then place in the skillet once hot. Cook for 5-6 minutes. The if needed add more oil and flip the burgers very gently (be gentle, they crumble easily when hot). Cook for another 5-6 minutes. Toast buns if desired.Place on a bun and top with a whole lot of avocado ranch!

 

Step by step:


1. Preheat oven to 37

2. Chop off the top portion of the garlic head to reveal cloves. Peel any excess paper/skin off from the bulb of garlic.

3. Pour about a teaspoon of olive oil on top the garlic cloves and cover with foil and roast in a baking dish for 45 minutes, or until golden brown. Pierce potatoes (I used 2 large) all over with a fork and place in the oven with the garlic. Roast about the same amount of time as the garlic or until the sweet potatoes are soft. When garlic and potatoes are done remove from the oven and let cool 5 minutes.To remove the garlic squeeze from the bottom of the garlic head to remove carmelized cloves. Mash and set aside. Peel the skin away from the sweet potatoes and mash in a medium size bowl.

4. Add the garlic, cooked quinoa, egg, flour, chipotle peppers, adobo sauce, lime juice, cilantro, smoked paprika, salt and pepper.

5. Mix to combine and then fold in the cheddar cheese.

6. Place bowl in the fridge for 15-20 minutes. This helps form them into patties, but making them will still be messy!While mixture is chilling make the avocado ranch.

7. Combine all ingredients in a food processor and blend until creamy, scraping down the sides occasionally when needed. Taste and season additionally if desired. The avocado ranch can be stored in a seal-tight container for 1-2 days.

8. Heat a large skillet over medium heat and add 2 tablespoons olive oil.

9. Remove mixture from fridge and form into 4 equal patties, then place in the skillet once hot. Cook for 5-6 minutes. The if needed add more oil and flip the burgers very gently (be gentle, they crumble easily when hot). Cook for another 5-6 minutes. Toast buns if desired.

10. Place on a bun and top with a whole lot of avocado ranch!


Nutrition Information:

Quickview
374k Calories
14g Protein
15g Total Fat
47g Carbs
26% Health Score
Limit These
Calories
374k
19%

Fat
15g
24%

  Saturated Fat
4g
26%

Carbohydrates
47g
16%

  Sugar
7g
8%

Cholesterol
57mg
19%

Sodium
661mg
29%

Get Enough Of These
Protein
14g
29%

Vitamin A
8119IU
162%

Manganese
1mg
53%

Selenium
25µg
36%

Fiber
8g
35%

Folate
117µg
29%

Phosphorus
274mg
28%

Vitamin B2
0.45mg
26%

Vitamin B6
0.48mg
24%

Vitamin B1
0.36mg
24%

Iron
4mg
24%

Calcium
204mg
20%

Magnesium
79mg
20%

Potassium
690mg
20%

Copper
0.38mg
19%

Vitamin B3
3mg
18%

Vitamin B5
1mg
17%

Vitamin K
15µg
15%

Vitamin C
11mg
14%

Zinc
2mg
13%

Vitamin E
1mg
12%

Vitamin B12
0.38µg
6%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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