Ice Cream Bon Bons

Ice Cream Bon Bons could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. This recipe makes 12 servings with 367 calories, 3g of protein, and 24g of fat each. For $1.17 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from The View from Great Island has 102 fans. It will be a hit at your Summer event. From preparation to the plate, this recipe takes around 45 minutes. If you have coconut oil, ice cream, semi-sweet chocolate, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. With a spoonacular score of 21%, this dish is rather bad. If you like this recipe, you might also like recipes such as Ice Cream Bon Bons, Cookies ‘n Ice Cream Bon Bons, and Homemade Ice Cream Bon Bons.

Servings: 12

 

Ingredients:

8 Tbsp coconut oil

ice cream, any flavor you like

8 oz semi sweet chocolate (chips or squares)

sprinkles

Equipment:

ice cream scoop

measuring cup

baking sheet

bowl

microwave

Cooking instruction summary:

Put a baking sheet in the freezer to get it cold. Then use a small 1 1/2 inch ice cream scoop to scoop out 12 scoops of ice cream and place them on the cold tray. Work quickly and then put the tray back in the freezer.To make the chocolate coating, put the chocolate in a smallish, deep bowl or measuring cup. If you are using bar chocolate, cut it up in small pieces first. Add the coconut oil and microwave it for one minute. Stir well. If the chocolate is not completely melted, put it back in the microwave for 15 seconds. Stir again until the chocolate is completely smooth. Set aside to allow it to cool to room temperature.Remove the ice cream from the freezer. Dip each scoop into the chocolate using a fork to hold the ice cream, and a spoon to help cover it completely. Tap off any excess and lay the bon bon back on the tray. Immediately add the sprinkles, before the chocolate hardens. Continue with the rest of the scoops. You may have to work in shifts so that the ice cream doesn't melt. You can freeze a another plate and transfer a few scoops at a time to the plate if you like.Store the bon bons in the freezer in a plastic or glass food storage container, or in freezer baggies, until ready to eat.

 

Step by step:


1. Put a baking sheet in the freezer to get it cold. Then use a small 1 1/2 inch ice cream scoop to scoop out 12 scoops of ice cream and place them on the cold tray. Work quickly and then put the tray back in the freezer.To make the chocolate coating, put the chocolate in a smallish, deep bowl or measuring cup. If you are using bar chocolate, cut it up in small pieces first.

2. Add the coconut oil and microwave it for one minute. Stir well. If the chocolate is not completely melted, put it back in the microwave for 15 seconds. Stir again until the chocolate is completely smooth. Set aside to allow it to cool to room temperature.

3. Remove the ice cream from the freezer. Dip each scoop into the chocolate using a fork to hold the ice cream, and a spoon to help cover it completely. Tap off any excess and lay the bon bon back on the tray. Immediately add the sprinkles, before the chocolate hardens. Continue with the rest of the scoops. You may have to work in shifts so that the ice cream doesn't melt. You can freeze a another plate and transfer a few scoops at a time to the plate if you like.Store the bon bons in the freezer in a plastic or glass food storage container, or in freezer baggies, until ready to eat.


Nutrition Information:

Quickview
366k Calories
3g Protein
24g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
366k
18%

Fat
24g
37%

  Saturated Fat
16g
106%

Carbohydrates
34g
12%

  Sugar
30g
33%

Cholesterol
30mg
10%

Sodium
54mg
2%

Caffeine
16mg
5%

Get Enough Of These
Protein
3g
7%

Manganese
0.26mg
13%

Copper
0.25mg
13%

Phosphorus
118mg
12%

Magnesium
42mg
11%

Vitamin B2
0.17mg
10%

Calcium
96mg
10%

Fiber
1g
8%

Iron
1mg
7%

Potassium
238mg
7%

Zinc
0.96mg
6%

Vitamin A
287IU
6%

Vitamin B12
0.29µg
5%

Vitamin B5
0.44mg
4%

Selenium
2µg
4%

Vitamin B1
0.03mg
2%

Vitamin E
0.32mg
2%

Vitamin B6
0.04mg
2%

Vitamin K
1µg
2%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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