Ice Cream Bon Bons

Ice Cream Bon Bons could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. This recipe makes 12 servings with 367 calories, 3g of protein, and 24g of fat each. For $1.17 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from The View from Great Island has 102 fans. It will be a hit at your Summer event. From preparation to the plate, this recipe takes around 45 minutes. If you have coconut oil, ice cream, semi-sweet chocolate, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. With a spoonacular score of 21%, this dish is rather bad. If you like this recipe, you might also like recipes such as Ice Cream Bon Bons, Cookies ‘n Ice Cream Bon Bons, and Homemade Ice Cream Bon Bons.

Servings: 12

 

Ingredients:

8 Tbsp coconut oil

ice cream, any flavor you like

8 oz semi sweet chocolate (chips or squares)

sprinkles

Equipment:

ice cream scoop

measuring cup

baking sheet

bowl

microwave

Cooking instruction summary:

Put a baking sheet in the freezer to get it cold. Then use a small 1 1/2 inch ice cream scoop to scoop out 12 scoops of ice cream and place them on the cold tray. Work quickly and then put the tray back in the freezer.To make the chocolate coating, put the chocolate in a smallish, deep bowl or measuring cup. If you are using bar chocolate, cut it up in small pieces first. Add the coconut oil and microwave it for one minute. Stir well. If the chocolate is not completely melted, put it back in the microwave for 15 seconds. Stir again until the chocolate is completely smooth. Set aside to allow it to cool to room temperature.Remove the ice cream from the freezer. Dip each scoop into the chocolate using a fork to hold the ice cream, and a spoon to help cover it completely. Tap off any excess and lay the bon bon back on the tray. Immediately add the sprinkles, before the chocolate hardens. Continue with the rest of the scoops. You may have to work in shifts so that the ice cream doesn't melt. You can freeze a another plate and transfer a few scoops at a time to the plate if you like.Store the bon bons in the freezer in a plastic or glass food storage container, or in freezer baggies, until ready to eat.

 

Step by step:


1. Put a baking sheet in the freezer to get it cold. Then use a small 1 1/2 inch ice cream scoop to scoop out 12 scoops of ice cream and place them on the cold tray. Work quickly and then put the tray back in the freezer.To make the chocolate coating, put the chocolate in a smallish, deep bowl or measuring cup. If you are using bar chocolate, cut it up in small pieces first.

2. Add the coconut oil and microwave it for one minute. Stir well. If the chocolate is not completely melted, put it back in the microwave for 15 seconds. Stir again until the chocolate is completely smooth. Set aside to allow it to cool to room temperature.

3. Remove the ice cream from the freezer. Dip each scoop into the chocolate using a fork to hold the ice cream, and a spoon to help cover it completely. Tap off any excess and lay the bon bon back on the tray. Immediately add the sprinkles, before the chocolate hardens. Continue with the rest of the scoops. You may have to work in shifts so that the ice cream doesn't melt. You can freeze a another plate and transfer a few scoops at a time to the plate if you like.Store the bon bons in the freezer in a plastic or glass food storage container, or in freezer baggies, until ready to eat.


Nutrition Information:

Quickview
366k Calories
3g Protein
24g Total Fat
34g Carbs
1% Health Score
Limit These
Calories
366k
18%

Fat
24g
37%

  Saturated Fat
16g
106%

Carbohydrates
34g
12%

  Sugar
30g
33%

Cholesterol
30mg
10%

Sodium
54mg
2%

Caffeine
16mg
5%

Get Enough Of These
Protein
3g
7%

Manganese
0.26mg
13%

Copper
0.25mg
13%

Phosphorus
118mg
12%

Magnesium
42mg
11%

Vitamin B2
0.17mg
10%

Calcium
96mg
10%

Fiber
1g
8%

Iron
1mg
7%

Potassium
238mg
7%

Zinc
0.96mg
6%

Vitamin A
287IU
6%

Vitamin B12
0.29µg
5%

Vitamin B5
0.44mg
4%

Selenium
2µg
4%

Vitamin B1
0.03mg
2%

Vitamin E
0.32mg
2%

Vitamin B6
0.04mg
2%

Vitamin K
1µg
2%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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