Coleslaw

Coleslaw requires approximately 10 minutes from start to finish. One portion of this dish contains about 1g of protein, 16g of fat, and a total of 157 calories. This recipe serves 8 and costs 21 cents per serving. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. If you have salt and pepper, carrot, celery seed, and a few other ingredients on hand, you can make it. Only a few people made this recipe, and 7 would say it hit the spot. It is brought to you by Grumpys Honey Bunch. It works well as a side dish. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Coleslaw Recipes (best Winter Veg Coleslaw), Better Than KFC Coleslaw – An easy coleslaw, and Kfc Coleslaw Copycat Coleslaw.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

4 cups Cabbage, shredded

1 Carrot, shredded

1/2 teaspoon Celery seed, crushed

3/4 cup Mayonnaise

1/4 small onion, shredded

Salt and Pepper to taste

2 tablespoons seasoned rice vinegar

2 teaspoons Nectresse

Equipment:

food processor

mixing bowl

Cooking instruction summary:

Shred cabbage, carrot, and onion in food processor (or substitute 1-16 oz package coleslaw mix).  Transfer to large mixing bowl.

 

Step by step:


1. Shred cabbage, carrot, and onion in food processor (or substitute 1-16 oz package coleslaw mix).  

2. Transfer to large mixing bowl.


Nutrition Information:

Quickview
156 Calories
0.77g Protein
15g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
156
8%

Fat
15g
24%

  Saturated Fat
2g
15%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
8mg
3%

Sodium
339mg
15%

Get Enough Of These
Protein
0.77g
2%

Vitamin K
61µg
59%

Vitamin A
1321IU
26%

Vitamin C
13mg
16%

Vitamin E
0.79mg
5%

Fiber
1g
5%

Folate
17µg
4%

Manganese
0.08mg
4%

Vitamin B6
0.06mg
3%

Potassium
93mg
3%

Calcium
21mg
2%

Vitamin B1
0.03mg
2%

Phosphorus
17mg
2%

Iron
0.3mg
2%

Magnesium
6mg
2%

Vitamin B2
0.02mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Related Videos:

Sweet Coleslaw Recipe - Amy Lynn's Kitchen

 

Tropical #Coleslaw Recipe - Amy Lynn's Kitchen

 

Spicy Peach Coleslaw Recipe - Summer Peach and Cabbage Salad

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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