Maple Roasted Butternut Squash Tacos

The recipe Maple Roasted Butternut Squash Tacos is ready in approximately 20 minutes and is definitely an awesome gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Mexican food. This recipe serves 4. This side dish has 153 calories, 4g of protein, and 3g of fat per serving. For 44 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 28 people were glad they tried this recipe. This recipe from Jessica Gavin requires black pepper, tortillas, ground cinnamon, and garlic powder. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is super. Maple Roasted Butternut Squash, Maple Five-Spice Roasted Butternut Squash, and Maple Roasted Butternut Squash with Pecans are very similar to this recipe.

Servings: 4

Cooking duration: 20 minutes

 

Ingredients:

1/4 teaspoon black pepper , freshly ground

3 cups butternut squash , diced into 3/4-inch cubes

1/4 teaspoon chili powder

1/4 teaspoon garlic powder

1/4 teaspoon ground cinnamon

1/2 teaspoon kosher salt

1 teaspoon pure maple syrup

1 teaspoon olive oil

4 tortillas , about 6-inch corn or flour

Equipment:

bowl

oven

spatula

aluminum foil

frying pan

Cooking instruction summary:

Preheat oven to 400F. In a medium sized bowl combine squash, olive oil, garlic, chili, cinnamon, pepper and salt. Toss to combine. Transfer to a sheet pan covered in foil and lightly greased with oil.Roast squash for 10 minutes, then use a spatula to rotate and flip the squash. Roast another 10 minutes. Take the sheet pan out of the oven. Evenly drizzle 1 teaspoon maple syrup over the roasted squash. Use a spatula to gently mix and coat. Roast for another 2 minutes.Warm the tortillas and evenly divide the squash among the tacos. Add your favorite toppings, enjoy!

 

Step by step:


1. Preheat oven to 400F. In a medium sized bowl combine squash, olive oil, garlic, chili, cinnamon, pepper and salt. Toss to combine.

2. Transfer to a sheet pan covered in foil and lightly greased with oil.Roast squash for 10 minutes, then use a spatula to rotate and flip the squash. Roast another 10 minutes. Take the sheet pan out of the oven. Evenly drizzle 1 teaspoon maple syrup over the roasted squash. Use a spatula to gently mix and coat. Roast for another 2 minutes.Warm the tortillas and evenly divide the squash among the tacos.

3. Add your favorite toppings, enjoy!


Nutrition Information:

Quickview
152k Calories
3g Protein
3g Total Fat
29g Carbs
31% Health Score
Limit These
Calories
152k
8%

Fat
3g
5%

  Saturated Fat
0.65g
4%

Carbohydrates
29g
10%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
503mg
22%

Get Enough Of These
Protein
3g
7%

Vitamin A
11199IU
224%

Vitamin C
22mg
27%

Manganese
0.44mg
22%

Vitamin B1
0.26mg
17%

Folate
65µg
16%

Potassium
426mg
12%

Vitamin B3
2mg
12%

Fiber
2g
12%

Vitamin E
1mg
12%

Selenium
7µg
11%

Magnesium
42mg
11%

Iron
1mg
10%

Phosphorus
93mg
9%

Vitamin B6
0.18mg
9%

Calcium
86mg
9%

Copper
0.11mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.47mg
5%

Vitamin K
3µg
3%

Zinc
0.35mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

Popular Recipes
No Cook Cranberry Orange Relish

Foodista

Lemon Cooler Cookies

Taste of Home

Homemade applesauce

Casaveneracion

Honey-Soy Chicken Drumsticks

For the Love of Cooking

Vanilla Bean Shortbread Cookies

Jessica Gavin