Cucumber Side Dish

Cucumber Side Dish might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs 43 cents per serving. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 49 calories. 39 people have tried and liked this recipe. This recipe from Taste of Home requires onion, sugar, dill weed, and salt. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 40%, this dish is not so excellent. If you like this recipe, take a look at these similar recipes: Side Dish Sundays: Smashed Cucumber Salad with Sesame, Cucumber Onion Salad – A Super Easy Side Dish, and Cauliflower Dish (Side Dish).

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

2 tablespoons cider vinegar

3 medium cucumbers, sliced

3/4 teaspoon dill weed

3/4 teaspoon garlic powder

1/2 cup reduced-fat sour cream

1/2 cup sliced onion

1/2 teaspoon salt

1 teaspoon sugar

Equipment:

bowl

slotted spoon

Cooking instruction summary:

Directions In a bowl, combine the sour cream, vinegar, sugar, garlic powder, dill and salt. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 6 servings. Originally published as Cucumber Salad in Light & TastyAugust/September 2002, p29 Nutritional Facts One serving (3/4 cup) equals 58 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 211 mg sodium, 8 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, combine the sour cream, vinegar, sugar, garlic powder, dill and salt.

2. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour.

3. Serve with a slotted spoon.


Nutrition Information:

Quickview
48k Calories
1g Protein
2g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
48k
2%

Fat
2g
3%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
6mg
2%

Sodium
210mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin K
7µg
7%

Potassium
205mg
6%

Manganese
0.11mg
5%

Vitamin C
4mg
5%

Folate
18µg
5%

Calcium
44mg
5%

Copper
0.08mg
4%

Phosphorus
40mg
4%

Magnesium
15mg
4%

Vitamin B6
0.08mg
4%

Fiber
0.96g
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.05mg
3%

Vitamin A
136IU
3%

Vitamin B5
0.26mg
3%

Zinc
0.3mg
2%

Iron
0.3mg
2%

Vitamin B12
0.08µg
1%

Selenium
0.86µg
1%

covered percent of daily need
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Related Videos:

Side Dish Recipes - How to Make Gurkensalat (German Cucumber Salad)

 

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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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