Cucumber Side Dish

Cucumber Side Dish might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs 43 cents per serving. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 49 calories. 39 people have tried and liked this recipe. This recipe from Taste of Home requires onion, sugar, dill weed, and salt. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 40%, this dish is not so excellent. If you like this recipe, take a look at these similar recipes: Side Dish Sundays: Smashed Cucumber Salad with Sesame, Cucumber Onion Salad – A Super Easy Side Dish, and Cauliflower Dish (Side Dish).

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

2 tablespoons cider vinegar

3 medium cucumbers, sliced

3/4 teaspoon dill weed

3/4 teaspoon garlic powder

1/2 cup reduced-fat sour cream

1/2 cup sliced onion

1/2 teaspoon salt

1 teaspoon sugar

Equipment:

bowl

slotted spoon

Cooking instruction summary:

Directions In a bowl, combine the sour cream, vinegar, sugar, garlic powder, dill and salt. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 6 servings. Originally published as Cucumber Salad in Light & TastyAugust/September 2002, p29 Nutritional Facts One serving (3/4 cup) equals 58 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 211 mg sodium, 8 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, combine the sour cream, vinegar, sugar, garlic powder, dill and salt.

2. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour.

3. Serve with a slotted spoon.


Nutrition Information:

Quickview
48k Calories
1g Protein
2g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
48k
2%

Fat
2g
3%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
6mg
2%

Sodium
210mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin K
7µg
7%

Potassium
205mg
6%

Manganese
0.11mg
5%

Vitamin C
4mg
5%

Folate
18µg
5%

Calcium
44mg
5%

Copper
0.08mg
4%

Phosphorus
40mg
4%

Magnesium
15mg
4%

Vitamin B6
0.08mg
4%

Fiber
0.96g
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.05mg
3%

Vitamin A
136IU
3%

Vitamin B5
0.26mg
3%

Zinc
0.3mg
2%

Iron
0.3mg
2%

Vitamin B12
0.08µg
1%

Selenium
0.86µg
1%

covered percent of daily need
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Related Videos:

Side Dish Recipes - How to Make Gurkensalat (German Cucumber Salad)

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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