Cabbage and sausages in beer

Cabbage and sausages in beer takes about 45 minutes from beginning to end. This recipe serves 3 and costs $1.99 per serving. This side dish has 533 calories, 13g of protein, and 41g of fat per serving. It can be enjoyed any time, but it is especially good for Father's Day. 15 people were glad they tried this recipe. A mixture of onion, butter, smoked sausages, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. It is a good option if you're following a gluten free diet. With a spoonacular score of 67%, this dish is good. Try Beer-Cheese Mac and Sausages, Roasted Sausages with Beer-braised Onions, and Beer-Braised Sausages with Warm Potato Salad for similar recipes.

Servings: 3

 

Ingredients:

200ml beer

6 tablespoons Butter or margarine, divided

400g green cabbage, halved lengthwise, cut into two-finger-width wedges

1 small Onion, (diced)

Pepper to taste

150g potatoes, cut into chunks

1 teaspoon Salt

200g smoked sausages, cut into thumb-length pieces

½ Tbs sugar

Equipment:

frying pan

bowl

Cooking instruction summary:

  1. Melt the butter in a large pan over medium-low heat, add the onion, sugar and salt and cook them, stirring frequently, until the onion is golden, about 5-8 minutes.
  2. Stir in the beer, scraping up any bits from the bottom of the pan.
  3. Add the sausages, cabbage and potatoes and simmer, covered, stirring occasionally, for 20 minutes or until the vegetables are tender.
  4. Serve the sausages and veggies in big bowls with plenty of the cooking liquid, sprinkled with freshly cracked pepper.

 

Step by step:


1. Melt the butter in a large pan over medium-low heat, add the onion, sugar and salt and cook them, stirring frequently, until the onion is golden, about 5-8 minutes.Stir in the beer, scraping up any bits from the bottom of the pan.

2. Add the sausages, cabbage and potatoes and simmer, covered, stirring occasionally, for 20 minutes or until the vegetables are tender.

3. Serve the sausages and veggies in big bowls with plenty of the cooking liquid, sprinkled with freshly cracked pepper.


Nutrition Information:

Quickview
503k Calories
11g Protein
40g Total Fat
20g Carbs
15% Health Score
Limit These
Calories
503k
25%

Fat
40g
63%

  Saturated Fat
20g
129%

Carbohydrates
20g
7%

  Sugar
10g
12%

Cholesterol
107mg
36%

Sodium
1571mg
68%

Alcohol
2g
14%

Get Enough Of These
Protein
11g
23%

Vitamin C
145mg
177%

Vitamin K
107µg
102%

Vitamin A
3163IU
63%

Vitamin B6
0.56mg
28%

Folate
103µg
26%

Fiber
5g
21%

Vitamin B1
0.31mg
21%

Manganese
0.36mg
18%

Vitamin B3
3mg
18%

Vitamin B12
1µg
18%

Potassium
568mg
16%

Vitamin B2
0.26mg
15%

Phosphorus
148mg
15%

Selenium
10µg
14%

Vitamin E
2mg
14%

Zinc
1mg
13%

Magnesium
39mg
10%

Iron
1mg
9%

Vitamin B5
0.9mg
9%

Calcium
78mg
8%

Vitamin D
1µg
8%

Copper
0.09mg
5%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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