Whole Wheat Honey Peach Muffins

Whole Wheat Honey Peach Muffins is a morn meal that serves 12. One portion of this dish contains roughly 4g of protein, 2g of fat, and a total of 141 calories. For 46 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Amys Healthy Baking has 252 fans. Head to the store and pick up unsalted butter, salt, whole wheat flour, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Whole Wheat Healthy Peach Muffins, Honey-Wheat Muffins, and Whole Wheat Honey English Muffins are very similar to this recipe.

Servings: 12

 

Ingredients:

¾ tsp baking powder

¾ tsp baking soda

1 large egg, room temperature

½ c honey

½ c plain nonfat Greek yogurt

½ c nonfat milk

¼ tsp salt

3 Del Monte No Sugar Added Peach Fruit Cups, drained (about 1 cup) and diced

1 tbsp coconut oil or unsalted butter, melted and cooled slightly

1 tbsp vanilla extract

2 c whole wheat flour (measured correctly)

Equipment:

muffin liners

toothpicks

wire rack

whisk

bowl

oven

frying pan

Cooking instruction summary:

Preheat the oven to 350°F, and lightly coat a 12 standard-sized muffin cups with nonstick cooking spray.In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. In a large bowl, whisk together the coconut oil or unsalted butter, egg, and vanilla. Stir in the honey and yogurt, thoroughly mixing until no large lumps remain. Alternate between adding the flour mixture and the milk, stirring just until incorporated, beginning and ending with the flour. (For best results, add the flour mixture in 3 equal parts and the milk in 2 equal parts.) Gently fold in the peaches.Divide the batter between the prepared muffin cups, and bake at 350°F for 29-33 minutes, or until a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before carefully turning out onto a wire rack to cool completely. (The peaches will still be extremely hot, so don’t burn yourself!)

 

Step by step:


1. Preheat the oven to 350°F, and lightly coat a 12 standard-sized muffin cups with nonstick cooking spray.In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. In a large bowl, whisk together the coconut oil or unsalted butter, egg, and vanilla. Stir in the honey and yogurt, thoroughly mixing until no large lumps remain. Alternate between adding the flour mixture and the milk, stirring just until incorporated, beginning and ending with the flour. (For best results, add the flour mixture in 3 equal parts and the milk in 2 equal parts.) Gently fold in the peaches.Divide the batter between the prepared muffin cups, and bake at 350°F for 29-33 minutes, or until a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before carefully turning out onto a wire rack to cool completely. (The peaches will still be extremely hot, so don’t burn yourself!)


Nutrition Information:

Quickview
149k Calories
4g Protein
1g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
149k
7%

Fat
1g
3%

  Saturated Fat
0.84g
5%

Carbohydrates
28g
9%

  Sugar
13g
15%

Cholesterol
18mg
6%

Sodium
391mg
17%

Alcohol
0.37g
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.83mg
42%

Selenium
14µg
21%

Phosphorus
123mg
12%

Fiber
2g
9%

Magnesium
30mg
8%

Vitamin B1
0.11mg
7%

Vitamin B2
0.1mg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.1mg
5%

Iron
0.89mg
5%

Copper
0.09mg
5%

Zinc
0.7mg
5%

Calcium
45mg
5%

Potassium
146mg
4%

Folate
12µg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.15µg
3%

Vitamin A
75IU
2%

Vitamin D
0.22µg
1%

Vitamin E
0.22mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

Popular Recipes
Nacho Hot Dog

A Spicy Perspective

Favorite Meat Loaf Gyros

Taste of Home

Grilled Asparagus and Zucchini Pasta

Table for Two Blog

Butterscotch White Chocolate Chip Pumpkin Muffins

Dessert Now Dinner Later

Strawberry Streusel Bars with White Chocolate Drizzle

Simply Scratch