Skor Oatmeal Banana Muffins

Skor Oatmeal Banana Muffins is a side dish that serves 12. For 57 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 8g of protein, 6g of fat, and a total of 183 calories. 185 people have tried and liked this recipe. If you have bacon bits, vanillan extract, baking soda, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 23 minutes. It is brought to you by The Kitchen Magpie. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is solid. Gluten Free Bananan Oatmeal Muffins with Banana Nut Cheerios, Oatmeal Banana Muffins, and Bananan Oatmeal Muffins are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 18 minutes

 

Ingredients:

½ cup Skor bits

2 teaspoons baking powder

1 teaspoon baking soda

1 cup mashed bananas

1 egg

1 tbsp flax

1½ cups all-purpose flour

3 tbsp hemp hearts

¾ cup milk

½ palm sugar

1 cup rolled oats

½ teaspoon salt

½ teaspoon vanilla extract

Equipment:

oven

whisk

bowl

muffin tray

Cooking instruction summary:

Preheat your oven to 400 degrees F.Whisk together the flour, oats, sugar, baking powder, soda,salt,skor bits hemp and flax.In a large bowl, beat the egg lightly. Stir in the milk, oil (or melted butter), and vanilla. Add the mashed banana, and combine thoroughly.Stir the flour mixture into the banana mixture until just combined, don't overmix!Line a 12-cup muffin tin with paper bake cups, and divide the batter evenly among them. The batter will be up to the top but you are going to get lovely over-the-edge crispy "muffin tops" with this recipe!Bake at 400 degrees F for 18 to 20 minutes.

 

Step by step:


1. Preheat your oven to 400 degrees F.

2. Whisk together the flour, oats, sugar, baking powder, soda,salt,skor bits hemp and flax.In a large bowl, beat the egg lightly. Stir in the milk, oil (or melted butter), and vanilla.

3. Add the mashed banana, and combine thoroughly.Stir the flour mixture into the banana mixture until just combined, don't overmix!Line a 12-cup muffin tin with paper bake cups, and divide the batter evenly among them. The batter will be up to the top but you are going to get lovely over-the-edge crispy "muffin tops" with this recipe!

4. Bake at 400 degrees F for 18 to 20 minutes.


Nutrition Information:

Quickview
182k Calories
8g Protein
6g Total Fat
23g Carbs
9% Health Score
Limit These
Calories
182k
9%

Fat
6g
9%

  Saturated Fat
1g
7%

Carbohydrates
23g
8%

  Sugar
2g
3%

Cholesterol
15mg
5%

Sodium
376mg
16%

Get Enough Of These
Protein
8g
17%

Manganese
0.41mg
21%

Phosphorus
182mg
18%

Vitamin B1
0.25mg
17%

Selenium
10µg
14%

Folate
48µg
12%

Fiber
2g
11%

Iron
1mg
10%

Vitamin B2
0.16mg
9%

Magnesium
30mg
8%

Calcium
72mg
7%

Vitamin B3
1mg
7%

Copper
0.13mg
6%

Potassium
199mg
6%

Vitamin E
0.78mg
5%

Zinc
0.7mg
5%

Vitamin B6
0.08mg
4%

Vitamin B12
0.22µg
4%

Vitamin B5
0.31mg
3%

Vitamin D
0.27µg
2%

Vitamin C
1mg
2%

Vitamin A
71IU
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

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