Skor Oatmeal Banana Muffins

Skor Oatmeal Banana Muffins is a side dish that serves 12. For 57 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 8g of protein, 6g of fat, and a total of 183 calories. 185 people have tried and liked this recipe. If you have bacon bits, vanillan extract, baking soda, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 23 minutes. It is brought to you by The Kitchen Magpie. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is solid. Gluten Free Bananan Oatmeal Muffins with Banana Nut Cheerios, Oatmeal Banana Muffins, and Bananan Oatmeal Muffins are very similar to this recipe.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 18 minutes

 

Ingredients:

½ cup Skor bits

2 teaspoons baking powder

1 teaspoon baking soda

1 cup mashed bananas

1 egg

1 tbsp flax

1½ cups all-purpose flour

3 tbsp hemp hearts

¾ cup milk

½ palm sugar

1 cup rolled oats

½ teaspoon salt

½ teaspoon vanilla extract

Equipment:

oven

whisk

bowl

muffin tray

Cooking instruction summary:

Preheat your oven to 400 degrees F.Whisk together the flour, oats, sugar, baking powder, soda,salt,skor bits hemp and flax.In a large bowl, beat the egg lightly. Stir in the milk, oil (or melted butter), and vanilla. Add the mashed banana, and combine thoroughly.Stir the flour mixture into the banana mixture until just combined, don't overmix!Line a 12-cup muffin tin with paper bake cups, and divide the batter evenly among them. The batter will be up to the top but you are going to get lovely over-the-edge crispy "muffin tops" with this recipe!Bake at 400 degrees F for 18 to 20 minutes.

 

Step by step:


1. Preheat your oven to 400 degrees F.

2. Whisk together the flour, oats, sugar, baking powder, soda,salt,skor bits hemp and flax.In a large bowl, beat the egg lightly. Stir in the milk, oil (or melted butter), and vanilla.

3. Add the mashed banana, and combine thoroughly.Stir the flour mixture into the banana mixture until just combined, don't overmix!Line a 12-cup muffin tin with paper bake cups, and divide the batter evenly among them. The batter will be up to the top but you are going to get lovely over-the-edge crispy "muffin tops" with this recipe!

4. Bake at 400 degrees F for 18 to 20 minutes.


Nutrition Information:

Quickview
182k Calories
8g Protein
6g Total Fat
23g Carbs
9% Health Score
Limit These
Calories
182k
9%

Fat
6g
9%

  Saturated Fat
1g
7%

Carbohydrates
23g
8%

  Sugar
2g
3%

Cholesterol
15mg
5%

Sodium
376mg
16%

Get Enough Of These
Protein
8g
17%

Manganese
0.41mg
21%

Phosphorus
182mg
18%

Vitamin B1
0.25mg
17%

Selenium
10µg
14%

Folate
48µg
12%

Fiber
2g
11%

Iron
1mg
10%

Vitamin B2
0.16mg
9%

Magnesium
30mg
8%

Calcium
72mg
7%

Vitamin B3
1mg
7%

Copper
0.13mg
6%

Potassium
199mg
6%

Vitamin E
0.78mg
5%

Zinc
0.7mg
5%

Vitamin B6
0.08mg
4%

Vitamin B12
0.22µg
4%

Vitamin B5
0.31mg
3%

Vitamin D
0.27µg
2%

Vitamin C
1mg
2%

Vitamin A
71IU
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

Q: How many Polish-Americans does it take to screw in a light bulb? A: 170. One to send the Never Fail Novena to the Cheektowaga Times for publication so St. Jude may grant the lightbulb request, one to say the Last Rites for the old lightbulb, ten volunteer firemen to break into the house and smash the old light bulb to bits, fifty to protest the abortion of the old lightbulb, ten to organize a lawn fete and spaghetti dinner at Our Most Holy Precious Blood of the Seventeen Martyred Saints R.C. Church to raise funds to buy a new light bulb , twenty from Chiavettas Catering to serve the food, twenty to run the Monte Carlo gambling tent, fifty to run everything else, one to go to Koplinskis Appliances to buy the light bulb, one to screw it in, five to say the Rosary as the bulb is being screwed in, and the Monsignor to bless it.

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