Mexican Fried Rice

Mexican Fried Rice could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One serving contains 233 calories, 4g of protein, and 10g of fat. This recipe serves 6 and costs 70 cents per serving. It is an inexpensive recipe for fans of Chinese food. Many people made this recipe, and 208 would say it hit the spot. This recipe from Premeditated Left Over requires tomatoes, olive oil, onion, and cooked white rice. It works best as a side dish, and is done in around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Try Mexican Not-Fried Rice, Mexican Fried RIce, and Mexican Fried Rice for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

¼ teaspoon black pepper

1 4-ounce can green chiles, drained

2 teaspoons chili powder

3 cups cooked white rice

1 teaspoon cumin

1 cup frozen corn, thawed

2 garlic cloves, minced

2 green onions, sliced

4 tablespoons olive oil, divided

1 small onion, finely diced

1 teaspoon paprika

½ teaspoon salt

½ cup chopped tomatoes

Equipment:

frying pan

Cooking instruction summary:

Add two tablespoons of the olive oil to a large skillet over medium-high heat.When the oil is hot, add the onion, and saut for 3 to 4 minutes or until soft.Add the tomatoes, corn, and green chiles, and cook for 2 to 3 minutes or until the liquid has cooked out.Add the seasonings and garlic, and cook for 1 to 2 minutes or until the garlic begins to brown.Turn the heat down to medium, add the remaining olive oil and the cooked rice.Cook for 4 to 5 minutes, stirring frequently to blend the rice and seasonings.Stir in the green onions, and remove the pan from the heat.Top with the remaining green onions.

 

Step by step:


1. Add two tablespoons of the olive oil to a large skillet over medium-high heat.When the oil is hot, add the onion, and saut for 3 to 4 minutes or until soft.

2. Add the tomatoes, corn, and green chiles, and cook for 2 to 3 minutes or until the liquid has cooked out.

3. Add the seasonings and garlic, and cook for 1 to 2 minutes or until the garlic begins to brown.Turn the heat down to medium, add the remaining olive oil and the cooked rice.Cook for 4 to 5 minutes, stirring frequently to blend the rice and seasonings.Stir in the green onions, and remove the pan from the heat.Top with the remaining green onions.


Nutrition Information:

Quickview
230k Calories
3g Protein
10g Total Fat
32g Carbs
12% Health Score
Limit These
Calories
230k
12%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
32g
11%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
284mg
12%

Get Enough Of These
Protein
3g
7%

Manganese
0.51mg
25%

Vitamin K
16µg
15%

Vitamin C
12mg
15%

Vitamin E
1mg
12%

Vitamin A
535IU
11%

Vitamin B6
0.21mg
10%

Selenium
6µg
9%

Fiber
2g
9%

Folate
30µg
8%

Phosphorus
74mg
7%

Iron
1mg
7%

Magnesium
25mg
6%

Potassium
219mg
6%

Vitamin B3
1mg
6%

Copper
0.1mg
5%

Zinc
0.73mg
5%

Vitamin B5
0.45mg
5%

Vitamin B1
0.07mg
4%

Vitamin B2
0.06mg
4%

Calcium
31mg
3%

covered percent of daily need
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