Persimmon-Avocado Caprese

If you have about 45 minutes to spend in the kitchen, Persimmon-Avocado Caprese might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 104 calories, 1g of protein, and 10g of fat each. For 48 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up avocado, sesame seeds, persimmons, and a few other things to make it today. 303 people have made this recipe and would make it again. It works well as a side dish. It is brought to you by Vegetarian Times. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Persimmon and Avocado Salad, Fuyu Persimmon and Avocado Salad, and Avocado Caprese Salad Plus 5 Crunchy Avocado Salads.

Servings: 4

 

Ingredients:

1 avocado, halved and thinly sliced

1 green onion, trimmed and thinly sliced

1 ½ tsp. low-sodium soy sauce

2 Fuyu or Hachiya persimmons, sliced

2 tsp. toasted sesame oil

½ tsp. toasted sesame seeds

Equipment:

whisk

bowl

Cooking instruction summary:

1. Whisk together sesame oil and soy sauce in small bowl. Set aside.2. Arrange persimmon and avocado slices in overlapping pattern on serving plates. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.

 

Step by step:


1. Whisk together sesame oil and soy sauce in small bowl. Set aside.

2. Arrange persimmon and avocado slices in overlapping pattern on serving plates.

3. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.


Nutrition Information:

Quickview
210k Calories
1g Protein
10g Total Fat
32g Carbs
12% Health Score
Limit These
Calories
210k
11%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
32g
11%

  Sugar
0.44g
0%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
61mg
74%

Vitamin K
17µg
16%

Potassium
517mg
15%

Fiber
3g
14%

Iron
2mg
14%

Folate
43µg
11%

Vitamin E
1mg
7%

Vitamin B5
0.71mg
7%

Vitamin B6
0.14mg
7%

Copper
0.11mg
6%

Phosphorus
52mg
5%

Vitamin B3
0.97mg
5%

Manganese
0.09mg
5%

Magnesium
16mg
4%

Vitamin B2
0.07mg
4%

Calcium
33mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.36mg
2%

Vitamin A
103IU
2%

covered percent of daily need
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Food Trivia

The red food-coloring carmine used in Skittles and other candies is made from boiled cochineal bugs, a type of beetle.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

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