Coriander potato cakes with mango chutney

Coriander potato cakes with mango chutney takes around 45 minutes from beginning to end. This recipe serves 2 and costs $1.88 per serving. One serving contains 406 calories, 17g of protein, and 15g of fat. If you have breadcrumbs, vegetable oil, egg, and a few other ingredients on hand, you can make it. It works well as a main course. 8 people have tried and liked this recipe. It is brought to you by BBC Good Food. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is solid. Similar recipes are Sweet Potato Cakes with Mango-Pineapple Chutney, Mango Coriander Pound Cake Cupcakes with Mango Chutney Filling and Sweetened Condensed Milk Whipped Cream, and coriander chutney , how to make coriander chutney.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

50g dried breadcrumbs, toasted

50g low-fat cheddar, grated

1 medium egg, separated

handful coriander, chopped

zest ½ lemon

mango chutney, to serve

250g floury potatoes, cut into chunks

½ red chilli, deseeded and chopped

green salad, to serve

3 spring onions, thinly sliced

½ tbsp vegetable oil

Equipment:

frying pan

bowl

Cooking instruction summary:

Cook the potatoes in salted boilingwater until they start to fall apart. Drainand put back in the warm pan to dry outfor a few mins. Mash the potato, eggyolk, coriander and spring onionstogether. Season with sea salt andground black pepper, and mix in thelemon zest, cheddar and chilli. Shapeinto 8 cakes.Put the egg white in a bowl and whiskuntil foamy. Put the breadcrumbs on aplate. Dip the cakes in the egg white,allow the excess to drain off, then coatin the breadcrumbs, pressing to adherewell. Put on a tray lined with bakingparchment, cover and chill for 15 minsor until ready to use.Heat the vegetable oil in a large,heavy-based, non-stick frying pan overa medium heat. Cook the cakes inbatches for 2-3 mins each side, or untilgolden and heated through. Serve withthe chutney and salad.

 

Step by step:


1. Cook the potatoes in salted boilingwater until they start to fall apart.

2. Drainand put back in the warm pan to dry outfor a few mins. Mash the potato, eggyolk, coriander and spring onionstogether. Season with sea salt andground black pepper, and mix in thelemon zest, cheddar and chilli. Shapeinto 8 cakes.

3. Put the egg white in a bowl and whiskuntil foamy.

4. Put the breadcrumbs on aplate. Dip the cakes in the egg white,allow the excess to drain off, then coatin the breadcrumbs, pressing to adherewell. Put on a tray lined with bakingparchment, cover and chill for 15 minsor until ready to use.

5. Heat the vegetable oil in a large,heavy-based, non-stick frying pan overa medium heat. Cook the cakes inbatches for 2-3 mins each side, or untilgolden and heated through.

6. Serve withthe chutney and salad.


Nutrition Information:

 

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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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