30-Minute Thai Chicken Curry

You can never have too many Indian recipes, so give 30-Minute Thai Chicken Curry a try. This recipe makes 3 servings with 801 calories, 61g of protein, and 34g of fat each. For $4.06 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in roughly 30 minutes. 109 people were impressed by this recipe. This recipe from The Roasted Root requires sea salt, lime wedges, full-fat coconut milk, and ground corriander. It is a good option if you're following a gluten free diet. Overall, this recipe earns a great spoonacular score of 93%. Users who liked this recipe also liked 20-Minute Thai Red Curry Noodle Soup with Chicken, 20-Minute Thai Basil Chicken, and 30-Minute Chicken Pad Thai.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

Fresh cilantro, chopped

1-1/2 tablespoons fresh ginger, peeled and grated

1 (14-ounce) can full-fat coconut milk

2 teaspoons garlic powder

2 teaspoons ground cumin

1 teaspoon ground turmeric

Lime wedges

1 teaspoon paprika

Plain or Greek yogurt

Cooked Rice (1 cup dry, or 3 cups cooked recommended)

1 teaspoon sea salt

1 pound boneless skinless chicken breasts

½ yellow onion, finely chopped

1-1/2 teaspoon ground corriander

Equipment:

frying pan

Cooking instruction summary:

Start by preparing the rice, following package instructions, so that it can cook while youre preparing the rest of the recipe. I found making 1 cup of dry rice was the perfect amount for serving the recipe.Add 1/3 cup of the coconut milk to a non-stick skillet, along with the chopped onion and grated ginger. Heat over medium-high and saute until onion is translucent, about 6 to 8 minutes.Lower the heat to medium, add all of the spices and salt and cook an additional 3 minutes. Note: if at any point the contents of the pan begin to dry out, simply add more coconut milk.Add the rest of the coconut milk and bring to a full boil and cook 2. Add the chopped chicken and stir well. Cook, stirring occasionally, until chicken is cooked through, about 5 to 6 minutes.

 

Step by step:


1. Start by preparing the rice, following package instructions, so that it can cook while youre preparing the rest of the recipe. I found making 1 cup of dry rice was the perfect amount for serving the recipe.

2. Add 1/3 cup of the coconut milk to a non-stick skillet, along with the chopped onion and grated ginger.

3. Heat over medium-high and saute until onion is translucent, about 6 to 8 minutes.Lower the heat to medium, add all of the spices and salt and cook an additional 3 minutes. Note: if at any point the contents of the pan begin to dry out, simply add more coconut milk.

4. Add the rest of the coconut milk and bring to a full boil and cook

5. Add the chopped chicken and stir well. Cook, stirring occasionally, until chicken is cooked through, about 5 to 6 minutes.


Nutrition Information:

Quickview
801k Calories
60g Protein
33g Total Fat
65g Carbs
34% Health Score
Limit These
Calories
801k
40%

Fat
33g
52%

  Saturated Fat
26g
164%

Carbohydrates
65g
22%

  Sugar
7g
8%

Cholesterol
106mg
36%

Sodium
1048mg
46%

Get Enough Of These
Protein
60g
121%

Selenium
77µg
111%

Manganese
1mg
94%

Vitamin B3
18mg
91%

Phosphorus
810mg
81%

Vitamin B6
1mg
74%

Vitamin B2
0.76mg
45%

Iron
7mg
39%

Potassium
1321mg
38%

Magnesium
149mg
37%

Vitamin B5
3mg
37%

Vitamin B12
1µg
30%

Calcium
290mg
29%

Copper
0.55mg
28%

Zinc
3mg
24%

Vitamin B1
0.24mg
16%

Folate
49µg
12%

Vitamin A
406IU
8%

Fiber
1g
8%

Vitamin C
5mg
6%

Vitamin E
0.66mg
4%

Vitamin K
1µg
2%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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