Deborah Madison's Tangelo-Tangerine Pudding

Deborah Madison's Tangelo-Tangerine Pudding could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This dessert has 182 calories, 0g of protein, and 3g of fat per serving. This recipe serves 4. For 46 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. A mixture of agave nectar, sugar, finely grated lime zest, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Serious Eats. 35 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 2%, this dish is improvable. Similar recipes are Deborah Madison's Lentil Salad, Deborah Madison's Austere Berry Tart, and Deborah Madison's Two Summer Rhubarb Purées.

Servings: 4

 

Ingredients:

Stevia, orange blossom honey, or agave nectar, to taste

3 tablespoons organic cornstarch

1 heaping teaspoon finely grated tangerine, tangelo, or other citrus zest

2 cups fresh tangelo juice (from 10 to 12 tangelos) or mixed citrus juice

Tiny pinch of salt

1 tablespoon organic sugar

1 tablespoon unsalted butter

1 teaspoon bottled yuzu juice or 1 tablespoon orange-flower water

Equipment:

sauce pan

whisk

Cooking instruction summary:

Procedures 1 Smash the tangerine zest with the sugar to moisten the sugar with the fruit's aromatic oils. Transfer to a 1-quart saucepan along with the cornstarch, juice, and salt. Stir to dissolve the cornstarch. 2 Turn on the heat, bring the mixture to a boil, and cook, stirring, until the juice has thickened, after just a few minutes. Cook for 1 minute more, then turn off the heat and whisk in the butter and yuzu or orange-flower water. Taste, and if extra sweetener is needed, add a few drops of stevia, orange blossom honey, or agave nectar.

 

Step by step:


1. 1

2. Smash the tangerine zest with the sugar to moisten the sugar with the fruit's aromatic oils.

3. Transfer to a 1-quart saucepan along with the cornstarch, juice, and salt. Stir to dissolve the cornstarch.

4. 2

5. Turn on the heat, bring the mixture to a boil, and cook, stirring, until the juice has thickened, after just a few minutes. Cook for 1 minute more, then turn off the heat and whisk in the butter and yuzu or orange-flower water. Taste, and if extra sweetener is needed, add a few drops of stevia, orange blossom honey, or agave nectar.


Nutrition Information:

Quickview
182k Calories
0.2g Protein
3g Total Fat
38g Carbs
0% Health Score
Limit These
Calories
182k
9%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
38g
13%

  Sugar
29g
32%

Cholesterol
7mg
3%

Sodium
16mg
1%

Get Enough Of These
Protein
0.2g
0%

Manganese
0.1mg
5%

Potassium
130mg
4%

Vitamin C
1mg
2%

Vitamin A
88IU
2%

Vitamin B1
0.03mg
2%

Magnesium
6mg
2%

Fiber
0.36g
1%

Vitamin B2
0.02mg
1%

Calcium
11mg
1%

Vitamin B6
0.02mg
1%

Iron
0.2mg
1%

Phosphorus
10mg
1%

Copper
0.02mg
1%

covered percent of daily need
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At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

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