Flank Steak Tartare with Carrot-Top Salsa Verde

Flank Steak Tartare with Carrot-Top Salsa Verde might be a good recipe to expand your side dish collection. This gluten free and dairy free recipe serves 6 and costs $1.48 per serving. One serving contains 154 calories, 13g of protein, and 8g of fat. 1637 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Mexican cuisine. It is brought to you by Bon Appetit. A mixture of round steak, bell pepper, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. valentin day will be even more special with this recipe. With a spoonacular score of 99%, this dish is great. Similar recipes include Flank Steak with Salsa Verde, Flank Steak with Salsa Verde, and Broiled Flank Steak with Salsa Verde.

Servings: 6

 

Ingredients:

½ sourdough baguette or small round, thinly sliced

Freshly ground black pepper

1 small carrot, very thinly sliced on a mandoline, plus ¼ cup chopped carrot tops

½ pound flank steak, preferably grass-fed, cut into ⅛-inch pieces

¼ cup chopped fresh basil

¼ cup chopped fresh parsley

1 small garlic clove, halved

1 teaspoon kosher salt, plus more

2 tablespoons fresh lemon juice

1 oil-packed anchovy fillet

2 tablespoons olive oil, plus more for drizzling

½ small shallot, finely chopped

1 teaspoon sugar

2 tablespoons white wine vinegar

Equipment:

grill

oven

bowl

chefs knife

Cooking instruction summary:

Prepare a grill for medium heat (or preheat oven to 400). Combine vinegar, sugar, 1 tsp. salt, and 2 Tbsp. water in a small bowl. Add carrot and let sit until slightly softened, 1520 minutes.Meanwhile, mash anchovy and garlic clove to a paste with the side of a chefs knife. Transfer to a medium bowl and stir in carrot tops, basil, parsley, lemon juice, and 2 Tbsp. oil. Drain carrot and add to dressing along with steak and shallot. Season with salt and pepper and toss just to combine. Drizzle bread with oil on both sides and season with salt. Grill until lightly charred, about 1 minute per side (or toast in oven 68 minutes). Rub toasts with remaining garlic clove, transfer to a platter, and top with tartare and sorrel, if using.

 

Step by step:


1. Prepare a grill for medium heat (or preheat oven to 400).

2. Combine vinegar, sugar, 1 tsp. salt, and 2 Tbsp. water in a small bowl.

3. Add carrot and let sit until slightly softened, 1520 minutes.Meanwhile, mash anchovy and garlic clove to a paste with the side of a chefs knife.

4. Transfer to a medium bowl and stir in carrot tops, basil, parsley, lemon juice, and 2 Tbsp. oil.

5. Drain carrot and add to dressing along with steak and shallot. Season with salt and pepper and toss just to combine.

6. Drizzle bread with oil on both sides and season with salt. Grill until lightly charred, about 1 minute per side (or toast in oven 68 minutes). Rub toasts with remaining garlic clove, transfer to a platter, and top with tartare and sorrel, if using.


Nutrition Information:

Quickview
154k Calories
13g Protein
7g Total Fat
7g Carbs
59% Health Score
Limit These
Calories
154k
8%

Fat
7g
12%

  Saturated Fat
1g
11%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
34mg
12%

Sodium
429mg
19%

Get Enough Of These
Protein
13g
27%

Vitamin C
101mg
123%

Vitamin A
3988IU
80%

Vitamin K
53µg
51%

Vitamin B6
0.6mg
30%

Selenium
16µg
24%

Vitamin B3
4mg
23%

Zinc
2mg
17%

Phosphorus
145mg
15%

Vitamin E
2mg
14%

Folate
49µg
12%

Potassium
412mg
12%

Vitamin B12
0.7µg
12%

Iron
1mg
9%

Vitamin B2
0.15mg
9%

Fiber
1g
8%

Manganese
0.14mg
7%

Vitamin B5
0.65mg
7%

Magnesium
25mg
6%

Vitamin B1
0.1mg
6%

Copper
0.08mg
4%

Calcium
27mg
3%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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