Strawberry Mint Watermelon Salsa

The recipe Strawberry Mint Watermelon Salsa could satisfy your Mexican craving in around 5 minutes. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 33 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 46 cents per serving. 133 people found this recipe to be delicious and satisfying. If you have watermelon, sugar, lime juice, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Mother's Day. It is brought to you by Go Dairy Free. Plenty of people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is outstanding. Similar recipes include Watermelon-Mint Shrub with Watermelon Spoom, Mint Watermelon Salad, and Watermelon- Mint Margaritas.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons chopped fresh mint leaves

2 tablespoons diced seeded jalapeño chili

1 tablespoon lime juice

1/4 cup diced red onion

3/4 cup diced strawberries

1 teaspoon sugar, to taste (optional)

1 cup diced seedless watermelon

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, gently stir together the watermelon, strawberries, onion, mint, chili, and lime. Add sugar, if desired, to taste.Let the salsa stand for about 1 hour, allowing the flavors time to meld before serving. Store chilled.

 

Step by step:


1. In a medium bowl, gently stir together the watermelon, strawberries, onion, mint, chili, and lime.

2. Add sugar, if desired, to taste.

3. Let the salsa stand for about 1 hour, allowing the flavors time to meld before serving. Store chilled.


Nutrition Information:

Quickview
32k Calories
0.7g Protein
0.2g Total Fat
8g Carbs
13% Health Score
Limit These
Calories
32k
2%

Fat
0.2g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.7g
1%

Vitamin C
30mg
37%

Manganese
0.17mg
8%

Vitamin A
408IU
8%

Fiber
1g
5%

Vitamin B6
0.08mg
4%

Potassium
135mg
4%

Folate
14µg
4%

Magnesium
11mg
3%

Vitamin E
0.38mg
3%

Copper
0.05mg
2%

Iron
0.37mg
2%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.03mg
2%

Calcium
16mg
2%

Vitamin B5
0.17mg
2%

Vitamin B3
0.33mg
2%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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