Strawberry Mint Watermelon Salsa

The recipe Strawberry Mint Watermelon Salsa could satisfy your Mexican craving in around 5 minutes. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 33 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 46 cents per serving. 133 people found this recipe to be delicious and satisfying. If you have watermelon, sugar, lime juice, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Mother's Day. It is brought to you by Go Dairy Free. Plenty of people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is outstanding. Similar recipes include Watermelon-Mint Shrub with Watermelon Spoom, Mint Watermelon Salad, and Watermelon- Mint Margaritas.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons chopped fresh mint leaves

2 tablespoons diced seeded jalapeño chili

1 tablespoon lime juice

1/4 cup diced red onion

3/4 cup diced strawberries

1 teaspoon sugar, to taste (optional)

1 cup diced seedless watermelon

Equipment:

bowl

Cooking instruction summary:

In a medium bowl, gently stir together the watermelon, strawberries, onion, mint, chili, and lime. Add sugar, if desired, to taste.Let the salsa stand for about 1 hour, allowing the flavors time to meld before serving. Store chilled.

 

Step by step:


1. In a medium bowl, gently stir together the watermelon, strawberries, onion, mint, chili, and lime.

2. Add sugar, if desired, to taste.

3. Let the salsa stand for about 1 hour, allowing the flavors time to meld before serving. Store chilled.


Nutrition Information:

Quickview
32k Calories
0.7g Protein
0.2g Total Fat
8g Carbs
13% Health Score
Limit These
Calories
32k
2%

Fat
0.2g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.7g
1%

Vitamin C
30mg
37%

Manganese
0.17mg
8%

Vitamin A
408IU
8%

Fiber
1g
5%

Vitamin B6
0.08mg
4%

Potassium
135mg
4%

Folate
14µg
4%

Magnesium
11mg
3%

Vitamin E
0.38mg
3%

Copper
0.05mg
2%

Iron
0.37mg
2%

Vitamin K
2µg
2%

Vitamin B1
0.03mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.03mg
2%

Calcium
16mg
2%

Vitamin B5
0.17mg
2%

Vitamin B3
0.33mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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