Pineapple Avocado Salsa

The recipe Pineapple Avocado Salsa could satisfy your Mexican craving in approximately 1 hour and 5 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 8 and costs 27 cents per serving. This side dish has 51 calories, 1g of protein, and 4g of fat per serving. This recipe is liked by 20 foodies and cooks. A mixture of avocado, pineapple, kosher salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Lifes Ambrosia. With a spoonacular score of 58%, this dish is solid. Try Lightened Up Salsa Verde Chicken Enchiladas with Pineapple Avocado Salsa, Pineapple Avocado Salsa, and Pineapple Avocado Salsa for similar recipes.

Servings: 8

Preparation duration: 65 minutes

 

Ingredients:

1 medium avocado, pitted, skinless and diced

1 tablespoon fresh chopped cilantro

1 fresno pepper, stem and seeds removed, diced (you can also substitute a jalapeno)

1/4 teaspoon kosher salt

1 teaspoon lime juice

1 cup diced fresh pineapple

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour. Serve.

 

Step by step:


1. Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour.

2. Serve.


Nutrition Information:

Quickview
51k Calories
0.63g Protein
3g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
51k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
0.63g
1%

Vitamin C
14mg
18%

Manganese
0.23mg
11%

Fiber
2g
8%

Folate
24µg
6%

Vitamin K
5µg
6%

Vitamin B6
0.1mg
5%

Potassium
149mg
4%

Vitamin B5
0.4mg
4%

Vitamin E
0.59mg
4%

Copper
0.07mg
4%

Vitamin B3
0.56mg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Phosphorus
15mg
2%

Vitamin A
71IU
1%

Zinc
0.19mg
1%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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