Pineapple Avocado Salsa

The recipe Pineapple Avocado Salsa could satisfy your Mexican craving in approximately 1 hour and 5 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 8 and costs 27 cents per serving. This side dish has 51 calories, 1g of protein, and 4g of fat per serving. This recipe is liked by 20 foodies and cooks. A mixture of avocado, pineapple, kosher salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Lifes Ambrosia. With a spoonacular score of 58%, this dish is solid. Try Lightened Up Salsa Verde Chicken Enchiladas with Pineapple Avocado Salsa, Pineapple Avocado Salsa, and Pineapple Avocado Salsa for similar recipes.

Servings: 8

Preparation duration: 65 minutes

 

Ingredients:

1 medium avocado, pitted, skinless and diced

1 tablespoon fresh chopped cilantro

1 fresno pepper, stem and seeds removed, diced (you can also substitute a jalapeno)

1/4 teaspoon kosher salt

1 teaspoon lime juice

1 cup diced fresh pineapple

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour. Serve.

 

Step by step:


1. Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour.

2. Serve.


Nutrition Information:

Quickview
51k Calories
0.63g Protein
3g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
51k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
0.63g
1%

Vitamin C
14mg
18%

Manganese
0.23mg
11%

Fiber
2g
8%

Folate
24µg
6%

Vitamin K
5µg
6%

Vitamin B6
0.1mg
5%

Potassium
149mg
4%

Vitamin B5
0.4mg
4%

Vitamin E
0.59mg
4%

Copper
0.07mg
4%

Vitamin B3
0.56mg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Phosphorus
15mg
2%

Vitamin A
71IU
1%

Zinc
0.19mg
1%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Four workers were discussing how smart their dogs were. The first was an engineer who said his dog could draw. His dog's name was "T-Square", and he told him to get some paper and draw a square, a circle and a triangle, which he did with no sweat. The accountant said he thought his dog, "Balance", could do better. He told him to fetch a dozen cookies and divide them into piles of three, which he did with no problem. The chemist said that was a very good stunt, but that his dog, "Apothecary", could do better yet. He told his dog to get a quart of milk and pour seven ounces into a ten ounce glass. Apothecary did this without a hitch. All three men agreed their dogs were equally smart. They turned to the Civil Servant and asked him what his dog could do. The Civil Servant called his dog, whose name was "Coffee break", and said, "Show the fellows what you can do, old buddy." Coffee Break then strolled over and ate the cookies, drank the milk, shit on the paper, screwed the other three dogs and claimed he injured his back while doing so. He then filed a grievance for unsafe conditions, applied for Workers' Compensation, and left for home on sick leave.

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