Pineapple Avocado Salsa

The recipe Pineapple Avocado Salsa could satisfy your Mexican craving in approximately 1 hour and 5 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 8 and costs 27 cents per serving. This side dish has 51 calories, 1g of protein, and 4g of fat per serving. This recipe is liked by 20 foodies and cooks. A mixture of avocado, pineapple, kosher salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Lifes Ambrosia. With a spoonacular score of 58%, this dish is solid. Try Lightened Up Salsa Verde Chicken Enchiladas with Pineapple Avocado Salsa, Pineapple Avocado Salsa, and Pineapple Avocado Salsa for similar recipes.

Servings: 8

Preparation duration: 65 minutes

 

Ingredients:

1 medium avocado, pitted, skinless and diced

1 tablespoon fresh chopped cilantro

1 fresno pepper, stem and seeds removed, diced (you can also substitute a jalapeno)

1/4 teaspoon kosher salt

1 teaspoon lime juice

1 cup diced fresh pineapple

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour. Serve.

 

Step by step:


1. Combine all ingredients together in a bowl. Cover and refrigerate for at least 1 hour.

2. Serve.


Nutrition Information:

Quickview
51k Calories
0.63g Protein
3g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
51k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
0.63g
1%

Vitamin C
14mg
18%

Manganese
0.23mg
11%

Fiber
2g
8%

Folate
24µg
6%

Vitamin K
5µg
6%

Vitamin B6
0.1mg
5%

Potassium
149mg
4%

Vitamin B5
0.4mg
4%

Vitamin E
0.59mg
4%

Copper
0.07mg
4%

Vitamin B3
0.56mg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Phosphorus
15mg
2%

Vitamin A
71IU
1%

Zinc
0.19mg
1%

Iron
0.2mg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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