Sweet Potato Frittata
Sweet Potato Frittata takes around 55 minutes from beginning to end. For $1.02 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 270 calories, 14g of protein, and 13g of fat each. It is brought to you by grokgrub.com. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have bacon, eggs, sweet potato, and a few other ingredients on hand, you can make it. 102 people were glad they tried this recipe. Many people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. Similar recipes are Sweet Potato Kale Frittata, Sweet Potato Kale Frittata, and Sweet Potato & Rosemary Frittata.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 45 minutes
Ingredients:
2 slices of bacon
8 eggs
½ bunch green onions
1 1-lb sweet potato
Equipment:
oven
pie form
frying pan
paper towels
Cooking instruction summary:
Preheat the oven to 400 F. Heat a skillet over medium heat and cook the bacon until brown and crispy.While the bacon cooks, slice the sweet potato lengthwise into quarters and each quarter into rounds. Spoon a teaspoon of the grease out of the skillet into a pie pan as the bacon renders, cool enough to touch, and then thoroughly coat the pie pan.Arrange the sweet potato slices in the pie pan, and spoon several more teaspoons of the bacon grease over the slices. Cook the sweet potatoes for 15 minutes in the preheated oven.Whip the eggs until fully combined, then pour around the sweet potatoes slices after they have pre-cooked for 15 minutes. Return the pie pan to the oven and cook for an additional 30 minutesWhile the frittata bakes, remove the bacon pieces from the skillet and set aside on a paper towel-lined plate to drain. Once cooled to the touch, crumble or chop into pieces. Pour the grease out of the skillet and cook the green onions for a few minutes over low heat until wilted.After the frittata has baked for 30 minutes until firm, remove from the oven and top with the crumbled bacon and wilted green onions. Serve warm.
Step by step:
1. Preheat the oven to 400 F.
2. Heat a skillet over medium heat and cook the bacon until brown and crispy.While the bacon cooks, slice the sweet potato lengthwise into quarters and each quarter into rounds. Spoon a teaspoon of the grease out of the skillet into a pie pan as the bacon renders, cool enough to touch, and then thoroughly coat the pie pan.Arrange the sweet potato slices in the pie pan, and spoon several more teaspoons of the bacon grease over the slices. Cook the sweet potatoes for 15 minutes in the preheated oven.Whip the eggs until fully combined, then pour around the sweet potatoes slices after they have pre-cooked for 15 minutes. Return the pie pan to the oven and cook for an additional 30 minutes
3. While the frittata bakes, remove the bacon pieces from the skillet and set aside on a paper towel-lined plate to drain. Once cooled to the touch, crumble or chop into pieces.
4. Pour the grease out of the skillet and cook the green onions for a few minutes over low heat until wilted.After the frittata has baked for 30 minutes until firm, remove from the oven and top with the crumbled bacon and wilted green onions.
5. Serve warm.
Nutrition Information:
covered percent of daily need
