4 Minute Spicy Garlic Shrimp

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your repertoire, 4 Minute Spicy Garlic Shrimp might be a recipe you should try. This side dish has 52 calories, 4g of protein, and 4g of fat per serving. For 54 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 8. 78 people have tried and liked this recipe. It is brought to you by Foodnetwork. A mixture of shrimp, extra virgin olive oil, parsley leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 17 minutes. With a spoonacular score of 30%, this dish is rather bad. If you like this recipe, you might also like recipes such as 15-Minute Spicy Garlic Ginger Shrimp, 30-Minute Spicy Shrimp Masala, and 15 Minute Honey Garlic Shrimp.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 7 minutes

 

Ingredients:

2 teaspoons grill or steak seasoning blend (recommended: Montreal Seasoning by McCormick) or coarse salt and pepper

2 tablespoons extra virgin olive oil, 2 turns of the pan

4 cloves garlic, crushed away from skin

24 jumbo shrimp, peeled and deveined, tails in tact, ask for easy peels at your fish counter

1 lemon, zested and juiced

2 tablespoons chopped parsley leaves, a handful

1/2 teaspoon crushed red pepper flakes

Equipment:

frying pan

grill

Cooking instruction summary:

Heat a large skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley. Remove shrimp to a serving platter leaving the garlic cloves in the pan.

 

Step by step:


1. Heat a large skillet over medium high heat.

2. Add extra-virgin olive oil, 2 turns of the pan, garlic, red pepper flakes and shrimp. Season with grill seasoning or salt and pepper and cook shrimp 3 minutes or until just pink. Toss with lemon zest, juice and chopped parsley.

3. Remove shrimp to a serving platter leaving the garlic cloves in the pan.


Nutrition Information:

Quickview
52k Calories
3g Protein
3g Total Fat
0.74g Carbs
2% Health Score
Limit These
Calories
52k
3%

Fat
3g
6%

  Saturated Fat
0.52g
3%

Carbohydrates
0.74g
0%

  Sugar
0.06g
0%

Cholesterol
45mg
15%

Sodium
724mg
31%

Get Enough Of These
Protein
3g
8%

Vitamin K
18µg
18%

Selenium
8µg
13%

Manganese
0.1mg
5%

Vitamin E
0.76mg
5%

Vitamin C
3mg
4%

Phosphorus
38mg
4%

Calcium
32mg
3%

Iron
0.52mg
3%

Copper
0.06mg
3%

Zinc
0.39mg
3%

Vitamin A
121IU
2%

Vitamin B12
0.13µg
2%

Magnesium
7mg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

After the Great Britain Beer Festival, in London, all the brewery presidents decided to go out for a beer. The guy from Corona sits down and says, "Hey Senor, I would like the world's best beer, a Corona." The bartender dusts off a bottle from the shelf and gives it to him. The guy from Budweiser says, "I'd like the best beer in the world, give me 'The King Of Beers', a Budweiser." The bartender gives him one. The guy from Coors says, "I'd like the only beer made with Rocky Mountain spring water, give me a Coors." He gets it. The guy from Guinness sits down and says, "Give me a Coke." The bartender is a little taken aback, but gives him what he ordered. The other brewery presidents look over at him and ask "Why aren't you drinking a Guinness?" and the Guinness president replies, "Well, I figured if you guys aren't drinking beer, neither would I."

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