Lactation Cookies (Gluten-Free, Vegan)

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Lactation Cookies (Gluten-Free, Vegan) might be a recipe you should try. This recipe makes 18 servings with 152 calories, 2g of protein, and 7g of fat each. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up arrowroot starch, chocolate chips, coconut oil, and a few other things to make it today. 1954 people were impressed by this recipe. It works well as a very affordable dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Caras Cravings. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is rather bad. If you like this recipe, you might also like recipes such as Real-Food Lactation Cookies (Gluten Free), Loaded Vegan Breakfast Cookies (gluten free!) & Sponsor Spotlight: GLUTEN FREE CALGARY ….and The Vitamix + More Giveaway, and Gluten-Free Vegan Walnut and Oat Brownies (Vegan, Gluten-Free, Grain-Free, Flourless, Dairy-Free, No Refined Sugar).

Servings: 18

 

Ingredients:

1/4 cup arrowroot starch

1/2 teaspoon baking powder

1 teaspoon baking soda

2/3 cup chocolate chips (I prefer Enjoy Life Mini Chocolate Chips)

1 teaspoon cinnamon

1/4 cup (2oz) virgin coconut oil, slightly soft at room temperature (not melted)

1/2 cup ground flax seed

2/3 cup maple syrup

1 1/2 cups gluten-free rolled oats, divided

4 heaping tablespoons gluten-free Brewer's yeast

Equipment:

baking paper

baking sheet

oven

food processor

bowl

mixing bowl

wire rack

Cooking instruction summary:

Preheat oven to 350ºF and line two cookie sheets with parchment paper.Combine 1/2 cup oats, flax, arrowroot, brewers yeast, cinnamon, baking powder and baking soda in the bowl of a food processor fitted with a steel blade. Process for about 2 minutes, until oats are finally ground. Pour into a mixing bowl and add remaining 1 cup oats and chocolate chips. Stir to combine. Add coconut oil and maple syrup to the food processor (no need to wash it from the previous step) and process until creamy and emulsified, about 3-4 minutes, stopping several times to scrape down the sides of the bowl. Pour over the dry ingredients and stir until fully combine. Using a medium size scoop to scoop the cookie dough onto the sheets. Moisten hands and slightly flatten the mounds of dough. Bake for 10-12 minutes, and allow to cool for about 5 minutes before transferring to a cooling rack. Store in an air-tight container.

 

Step by step:


1. Preheat oven to 350ºF and line two cookie sheets with parchment paper.

2. Combine 1/2 cup oats, flax, arrowroot, brewers yeast, cinnamon, baking powder and baking soda in the bowl of a food processor fitted with a steel blade. Process for about 2 minutes, until oats are finally ground.

3. Pour into a mixing bowl and add remaining 1 cup oats and chocolate chips. Stir to combine.

4. Add coconut oil and maple syrup to the food processor (no need to wash it from the previous step) and process until creamy and emulsified, about 3-4 minutes, stopping several times to scrape down the sides of the bowl.

5. Pour over the dry ingredients and stir until fully combine. Using a medium size scoop to scoop the cookie dough onto the sheets. Moisten hands and slightly flatten the mounds of dough.

6. Bake for 10-12 minutes, and allow to cool for about 5 minutes before transferring to a cooling rack. Store in an air-tight container.


Nutrition Information:

Quickview
161k Calories
3g Protein
7g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
7g
11%

  Saturated Fat
3g
25%

Carbohydrates
21g
7%

  Sugar
11g
13%

Cholesterol
1mg
0%

Sodium
76mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.66mg
33%

Vitamin B2
0.3mg
18%

Vitamin B1
0.25mg
16%

Fiber
2g
11%

Magnesium
32mg
8%

Vitamin B6
0.16mg
8%

Folate
28µg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Phosphorus
64mg
6%

Zinc
0.86mg
6%

Potassium
188mg
5%

Copper
0.1mg
5%

Calcium
45mg
5%

Selenium
3µg
4%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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