Lactation Cookies (Gluten-Free, Vegan)

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Lactation Cookies (Gluten-Free, Vegan) might be a recipe you should try. This recipe makes 18 servings with 152 calories, 2g of protein, and 7g of fat each. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up arrowroot starch, chocolate chips, coconut oil, and a few other things to make it today. 1954 people were impressed by this recipe. It works well as a very affordable dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Caras Cravings. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is rather bad. If you like this recipe, you might also like recipes such as Real-Food Lactation Cookies (Gluten Free), Loaded Vegan Breakfast Cookies (gluten free!) & Sponsor Spotlight: GLUTEN FREE CALGARY ….and The Vitamix + More Giveaway, and Gluten-Free Vegan Walnut and Oat Brownies (Vegan, Gluten-Free, Grain-Free, Flourless, Dairy-Free, No Refined Sugar).

Servings: 18

 

Ingredients:

1/4 cup arrowroot starch

1/2 teaspoon baking powder

1 teaspoon baking soda

2/3 cup chocolate chips (I prefer Enjoy Life Mini Chocolate Chips)

1 teaspoon cinnamon

1/4 cup (2oz) virgin coconut oil, slightly soft at room temperature (not melted)

1/2 cup ground flax seed

2/3 cup maple syrup

1 1/2 cups gluten-free rolled oats, divided

4 heaping tablespoons gluten-free Brewer's yeast

Equipment:

baking paper

baking sheet

oven

food processor

bowl

mixing bowl

wire rack

Cooking instruction summary:

Preheat oven to 350ºF and line two cookie sheets with parchment paper.Combine 1/2 cup oats, flax, arrowroot, brewers yeast, cinnamon, baking powder and baking soda in the bowl of a food processor fitted with a steel blade. Process for about 2 minutes, until oats are finally ground. Pour into a mixing bowl and add remaining 1 cup oats and chocolate chips. Stir to combine. Add coconut oil and maple syrup to the food processor (no need to wash it from the previous step) and process until creamy and emulsified, about 3-4 minutes, stopping several times to scrape down the sides of the bowl. Pour over the dry ingredients and stir until fully combine. Using a medium size scoop to scoop the cookie dough onto the sheets. Moisten hands and slightly flatten the mounds of dough. Bake for 10-12 minutes, and allow to cool for about 5 minutes before transferring to a cooling rack. Store in an air-tight container.

 

Step by step:


1. Preheat oven to 350ºF and line two cookie sheets with parchment paper.

2. Combine 1/2 cup oats, flax, arrowroot, brewers yeast, cinnamon, baking powder and baking soda in the bowl of a food processor fitted with a steel blade. Process for about 2 minutes, until oats are finally ground.

3. Pour into a mixing bowl and add remaining 1 cup oats and chocolate chips. Stir to combine.

4. Add coconut oil and maple syrup to the food processor (no need to wash it from the previous step) and process until creamy and emulsified, about 3-4 minutes, stopping several times to scrape down the sides of the bowl.

5. Pour over the dry ingredients and stir until fully combine. Using a medium size scoop to scoop the cookie dough onto the sheets. Moisten hands and slightly flatten the mounds of dough.

6. Bake for 10-12 minutes, and allow to cool for about 5 minutes before transferring to a cooling rack. Store in an air-tight container.


Nutrition Information:

Quickview
161k Calories
3g Protein
7g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
161k
8%

Fat
7g
11%

  Saturated Fat
3g
25%

Carbohydrates
21g
7%

  Sugar
11g
13%

Cholesterol
1mg
0%

Sodium
76mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.66mg
33%

Vitamin B2
0.3mg
18%

Vitamin B1
0.25mg
16%

Fiber
2g
11%

Magnesium
32mg
8%

Vitamin B6
0.16mg
8%

Folate
28µg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Phosphorus
64mg
6%

Zinc
0.86mg
6%

Potassium
188mg
5%

Copper
0.1mg
5%

Calcium
45mg
5%

Selenium
3µg
4%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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