Rocky Road Latte

The recipe Rocky Road Latte can be made in about 10 minutes. One serving contains 454 calories, 18g of protein, and 18g of fat. This recipe serves 1. For $1.03 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 346 people have tried and liked this recipe. If you have nonfat cool whip, chocolate syrup, strong coffee, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by Inside BruCrew Life. With a spoonacular score of 93%, this dish is amazing. Rocky Road Brownies, Best Rocky Road Brownies, and Rocky Road Pudding are very similar to this recipe.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

mini marshmallow bits

2 Tablespoons chocolate syrup, divided

2 Tablespoons creamy peanut butter, divided

1 cup milk (I use fat free)

2 Tablespoons marshmallow cream

1/4 cup Cool Whip

1/2 cup strong brewed coffee

Equipment:

sauce pan

blender

microwave

Cooking instruction summary:

Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil. Remove and froth. (You can use a blender or frothing tool.)Pour the coffee in a cup and pour the frothed milk on top.Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.

 

Step by step:


1. Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil.

2. Remove and froth. (You can use a blender or frothing tool.)

3. Pour the coffee in a cup and pour the frothed milk on top.

4. Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip.

5. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.


Nutrition Information:

Quickview
453k Calories
18g Protein
17g Total Fat
59g Carbs
21% Health Score
Limit These
Calories
453k
23%

Fat
17g
28%

  Saturated Fat
4g
27%

Carbohydrates
59g
20%

  Sugar
45g
51%

Cholesterol
7mg
3%

Sodium
312mg
14%

Caffeine
49mg
17%

Get Enough Of These
Protein
18g
36%

Phosphorus
432mg
43%

Vitamin B2
0.71mg
42%

Calcium
341mg
34%

Manganese
0.66mg
33%

Magnesium
108mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
25%

Potassium
759mg
22%

Vitamin E
3mg
20%

Copper
0.4mg
20%

Vitamin D
2µg
20%

Zinc
2mg
16%

Vitamin B5
1mg
15%

Selenium
10µg
15%

Vitamin B6
0.29mg
15%

Fiber
3g
13%

Vitamin B1
0.19mg
13%

Folate
43µg
11%

Vitamin A
532IU
11%

Iron
1mg
9%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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