Rocky Road Latte

The recipe Rocky Road Latte can be made in about 10 minutes. One serving contains 454 calories, 18g of protein, and 18g of fat. This recipe serves 1. For $1.03 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 346 people have tried and liked this recipe. If you have nonfat cool whip, chocolate syrup, strong coffee, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by Inside BruCrew Life. With a spoonacular score of 93%, this dish is amazing. Rocky Road Brownies, Best Rocky Road Brownies, and Rocky Road Pudding are very similar to this recipe.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

mini marshmallow bits

2 Tablespoons chocolate syrup, divided

2 Tablespoons creamy peanut butter, divided

1 cup milk (I use fat free)

2 Tablespoons marshmallow cream

1/4 cup Cool Whip

1/2 cup strong brewed coffee

Equipment:

sauce pan

blender

microwave

Cooking instruction summary:

Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil. Remove and froth. (You can use a blender or frothing tool.)Pour the coffee in a cup and pour the frothed milk on top.Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.

 

Step by step:


1. Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil.

2. Remove and froth. (You can use a blender or frothing tool.)

3. Pour the coffee in a cup and pour the frothed milk on top.

4. Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip.

5. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.


Nutrition Information:

Quickview
453k Calories
18g Protein
17g Total Fat
59g Carbs
21% Health Score
Limit These
Calories
453k
23%

Fat
17g
28%

  Saturated Fat
4g
27%

Carbohydrates
59g
20%

  Sugar
45g
51%

Cholesterol
7mg
3%

Sodium
312mg
14%

Caffeine
49mg
17%

Get Enough Of These
Protein
18g
36%

Phosphorus
432mg
43%

Vitamin B2
0.71mg
42%

Calcium
341mg
34%

Manganese
0.66mg
33%

Magnesium
108mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
25%

Potassium
759mg
22%

Vitamin E
3mg
20%

Copper
0.4mg
20%

Vitamin D
2µg
20%

Zinc
2mg
16%

Vitamin B5
1mg
15%

Selenium
10µg
15%

Vitamin B6
0.29mg
15%

Fiber
3g
13%

Vitamin B1
0.19mg
13%

Folate
43µg
11%

Vitamin A
532IU
11%

Iron
1mg
9%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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