Rocky Road Latte

The recipe Rocky Road Latte can be made in about 10 minutes. One serving contains 454 calories, 18g of protein, and 18g of fat. This recipe serves 1. For $1.03 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 346 people have tried and liked this recipe. If you have nonfat cool whip, chocolate syrup, strong coffee, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by Inside BruCrew Life. With a spoonacular score of 93%, this dish is amazing. Rocky Road Brownies, Best Rocky Road Brownies, and Rocky Road Pudding are very similar to this recipe.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

mini marshmallow bits

2 Tablespoons chocolate syrup, divided

2 Tablespoons creamy peanut butter, divided

1 cup milk (I use fat free)

2 Tablespoons marshmallow cream

1/4 cup Cool Whip

1/2 cup strong brewed coffee

Equipment:

sauce pan

blender

microwave

Cooking instruction summary:

Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil. Remove and froth. (You can use a blender or frothing tool.)Pour the coffee in a cup and pour the frothed milk on top.Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.

 

Step by step:


1. Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil.

2. Remove and froth. (You can use a blender or frothing tool.)

3. Pour the coffee in a cup and pour the frothed milk on top.

4. Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip.

5. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.


Nutrition Information:

Quickview
453k Calories
18g Protein
17g Total Fat
59g Carbs
21% Health Score
Limit These
Calories
453k
23%

Fat
17g
28%

  Saturated Fat
4g
27%

Carbohydrates
59g
20%

  Sugar
45g
51%

Cholesterol
7mg
3%

Sodium
312mg
14%

Caffeine
49mg
17%

Get Enough Of These
Protein
18g
36%

Phosphorus
432mg
43%

Vitamin B2
0.71mg
42%

Calcium
341mg
34%

Manganese
0.66mg
33%

Magnesium
108mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
25%

Potassium
759mg
22%

Vitamin E
3mg
20%

Copper
0.4mg
20%

Vitamin D
2µg
20%

Zinc
2mg
16%

Vitamin B5
1mg
15%

Selenium
10µg
15%

Vitamin B6
0.29mg
15%

Fiber
3g
13%

Vitamin B1
0.19mg
13%

Folate
43µg
11%

Vitamin A
532IU
11%

Iron
1mg
9%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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