Rocky Road Latte

The recipe Rocky Road Latte can be made in about 10 minutes. One serving contains 454 calories, 18g of protein, and 18g of fat. This recipe serves 1. For $1.03 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 346 people have tried and liked this recipe. If you have nonfat cool whip, chocolate syrup, strong coffee, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by Inside BruCrew Life. With a spoonacular score of 93%, this dish is amazing. Rocky Road Brownies, Best Rocky Road Brownies, and Rocky Road Pudding are very similar to this recipe.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

mini marshmallow bits

2 Tablespoons chocolate syrup, divided

2 Tablespoons creamy peanut butter, divided

1 cup milk (I use fat free)

2 Tablespoons marshmallow cream

1/4 cup Cool Whip

1/2 cup strong brewed coffee

Equipment:

sauce pan

blender

microwave

Cooking instruction summary:

Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil. Remove and froth. (You can use a blender or frothing tool.)Pour the coffee in a cup and pour the frothed milk on top.Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.

 

Step by step:


1. Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil.

2. Remove and froth. (You can use a blender or frothing tool.)

3. Pour the coffee in a cup and pour the frothed milk on top.

4. Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip.

5. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.


Nutrition Information:

Quickview
453k Calories
18g Protein
17g Total Fat
59g Carbs
21% Health Score
Limit These
Calories
453k
23%

Fat
17g
28%

  Saturated Fat
4g
27%

Carbohydrates
59g
20%

  Sugar
45g
51%

Cholesterol
7mg
3%

Sodium
312mg
14%

Caffeine
49mg
17%

Get Enough Of These
Protein
18g
36%

Phosphorus
432mg
43%

Vitamin B2
0.71mg
42%

Calcium
341mg
34%

Manganese
0.66mg
33%

Magnesium
108mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
25%

Potassium
759mg
22%

Vitamin E
3mg
20%

Copper
0.4mg
20%

Vitamin D
2µg
20%

Zinc
2mg
16%

Vitamin B5
1mg
15%

Selenium
10µg
15%

Vitamin B6
0.29mg
15%

Fiber
3g
13%

Vitamin B1
0.19mg
13%

Folate
43µg
11%

Vitamin A
532IU
11%

Iron
1mg
9%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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