Rocky Road Latte

The recipe Rocky Road Latte can be made in about 10 minutes. One serving contains 454 calories, 18g of protein, and 18g of fat. This recipe serves 1. For $1.03 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 346 people have tried and liked this recipe. If you have nonfat cool whip, chocolate syrup, strong coffee, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by Inside BruCrew Life. With a spoonacular score of 93%, this dish is amazing. Rocky Road Brownies, Best Rocky Road Brownies, and Rocky Road Pudding are very similar to this recipe.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

mini marshmallow bits

2 Tablespoons chocolate syrup, divided

2 Tablespoons creamy peanut butter, divided

1 cup milk (I use fat free)

2 Tablespoons marshmallow cream

1/4 cup Cool Whip

1/2 cup strong brewed coffee

Equipment:

sauce pan

blender

microwave

Cooking instruction summary:

Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil. Remove and froth. (You can use a blender or frothing tool.)Pour the coffee in a cup and pour the frothed milk on top.Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.

 

Step by step:


1. Heat the milk, marshmallow cream, 1 Tablespoon peanut butter, and 1 Tablespoon chocolate syrup in a small saucepan over medium heat. Do not let it boil.

2. Remove and froth. (You can use a blender or frothing tool.)

3. Pour the coffee in a cup and pour the frothed milk on top.

4. Heat 1 Tablespoon of peanut butter in the microwave until warm.Top the coffee with Cool Whip.

5. Drizzle with the melted peanut butter, chocolate syrup, and marshmallow bits. Makes 1 drink.


Nutrition Information:

Quickview
453k Calories
18g Protein
17g Total Fat
59g Carbs
21% Health Score
Limit These
Calories
453k
23%

Fat
17g
28%

  Saturated Fat
4g
27%

Carbohydrates
59g
20%

  Sugar
45g
51%

Cholesterol
7mg
3%

Sodium
312mg
14%

Caffeine
49mg
17%

Get Enough Of These
Protein
18g
36%

Phosphorus
432mg
43%

Vitamin B2
0.71mg
42%

Calcium
341mg
34%

Manganese
0.66mg
33%

Magnesium
108mg
27%

Vitamin B12
1µg
25%

Vitamin B3
4mg
25%

Potassium
759mg
22%

Vitamin E
3mg
20%

Copper
0.4mg
20%

Vitamin D
2µg
20%

Zinc
2mg
16%

Vitamin B5
1mg
15%

Selenium
10µg
15%

Vitamin B6
0.29mg
15%

Fiber
3g
13%

Vitamin B1
0.19mg
13%

Folate
43µg
11%

Vitamin A
532IU
11%

Iron
1mg
9%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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