Light ~ Creamy Taco Salad Dressing

The recipe Light ~ Creamy Taco Salad Dressing could satisfy your Mexican craving in roughly 1 hour and 15 minutes. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 70 calories, 1g of protein, and 6g of fat per serving. This recipe serves 8 and costs 18 cents per serving. It is brought to you by Lady Behind the Curtain. A mixture of taco seasoning, low fat mayonnaise, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people made this recipe, and 35407 would say it hit the spot. It works well as an inexpensive salad. Overall, this recipe earns a rather bad spoonacular score of 10%. Jessica's Taco Salad with Creamy Taco Dressing, Light and Creamy Avocado Buttermilk Salad Dressing, and Fruity Chicken Salad with Light Creamy Poppy Seed Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 75 minutes

 

Ingredients:

1 tablespoon fresh chives, chopped

3/4 cup low fat mayonnaise

1 cup 2% milk

2 tablespoons of your favorite taco seasoning packet

Equipment:

Cooking instruction summary:

Place all the ingredients into a jar with a lid and shake until well combined.Refrigerate 1 hour before serving to allow the dressing to thicken. HINT: This is not a thick dressing. If you want a thicker dressing add more low fat mayonnaise.

 

Step by step:


1. Place all the ingredients into a jar with a lid and shake until well combined.Refrigerate 1 hour before serving to allow the dressing to thicken. HINT: This is not a thick dressing. If you want a thicker dressing add more low fat mayonnaise.


Nutrition Information:

Quickview
69k Calories
1g Protein
5g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
69k
3%

Fat
5g
9%

  Saturated Fat
1g
8%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
6mg
2%

Sodium
220mg
10%

Get Enough Of These
Protein
1g
2%

Vitamin K
12µg
12%

Calcium
36mg
4%

Vitamin E
0.48mg
3%

Vitamin B2
0.05mg
3%

Phosphorus
28mg
3%

Vitamin A
139IU
3%

Vitamin D
0.4µg
3%

Selenium
1µg
2%

Vitamin B12
0.14µg
2%

Potassium
47mg
1%

Vitamin B5
0.13mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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