Roasted Red Pepper Parmesan Baked Eggs

Roasted Red Pepper Parmesan Baked Eggs is a side dish that serves 1. One serving contains 138 calories, 12g of protein, and 9g of fat. For 82 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe is liked by 374 foodies and cooks. If you have eggs, parmesan cheese, roasted red peppers, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. It is brought to you by Picky Palate. Overall, this recipe earns a solid spoonacular score of 49%. Users who liked this recipe also liked Roasted Red Pepper Pesto Parmesan Stuffed Artichokes with 5 Minute Red Pepper Hollandaise, Roasted Red Pepper Deviled Eggs, and Sriracha Roasted Red Pepper Deviled Eggs.

Servings: 1

 

Ingredients:

2 eggs

1 teaspoon freshly grated Parmesan Cheese

3 tablespoons finely chopped roasted red peppers

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F.Place chopped roasted red peppers into the bottom of a small individual size baking dish. Top with cracked eggs then sprinkle with Parmesan Cheese. Bake for 15 minutes or until eggs are set.

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Place chopped roasted red peppers into the bottom of a small individual size baking dish. Top with cracked eggs then sprinkle with Parmesan Cheese.

3. Bake for 15 minutes or until eggs are set.


Nutrition Information:

Quickview
137k Calories
11g Protein
8g Total Fat
2g Carbs
4% Health Score
Limit These
Calories
137k
7%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
2g
1%

  Sugar
0.33g
0%

Cholesterol
328mg
109%

Sodium
748mg
33%

Get Enough Of These
Protein
11g
24%

Selenium
27µg
39%

Vitamin C
20mg
25%

Vitamin B2
0.42mg
25%

Phosphorus
190mg
19%

Vitamin A
713IU
14%

Vitamin B5
1mg
14%

Vitamin B12
0.8µg
13%

Folate
48µg
12%

Vitamin D
1µg
12%

Vitamin B6
0.23mg
11%

Iron
1mg
11%

Zinc
1mg
8%

Calcium
79mg
8%

Vitamin E
0.93mg
6%

Copper
0.12mg
6%

Potassium
187mg
5%

Manganese
0.1mg
5%

Magnesium
15mg
4%

Vitamin B1
0.05mg
3%

Fiber
0.53g
2%

Vitamin B3
0.31mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shoyu Chicken
Clean Eating Summer Squash Casserole
Fridge Vegetable Soup
Creamy Chicken Enchiladas
Chipotle Shredded Beef
Winter Kale Arugula Radicchio Orange Salad
French Silk Pie
No Bake Cookie Dough Blizzard
Triple Coconut Sorbet with Kirsch Soaked Cherries
Squash & Parmesan Crustless Mini Quiches and an appetizers round-up
Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Waiter, there is a maggot in my soup! Don't worry sir, he won't last long in there!

Popular Recipes
Pumpkin Pie Frappe / Pumpkin and Cream Frappe

Peanut Butter and Peepers

Parmesan Polenta

foodista.com

Baked Fried Chicken With Cauliflower Mash

Foodista

Smoked salmon parcels with fennel & walnut salad

BBC Good Food

Raw Vegan Chocolate Chip Cookie Dough Bites (gluten-free, soy-free)

Averie Cooks