Pork Tenderloin with Chipotle-Cranberry Sauce

Pork Tenderloin with Chipotle-Cranberry Sauce takes approximately 45 minutes from beginning to end. For $1.51 per serving, you get a main course that serves 4. One serving contains 366 calories, 24g of protein, and 11g of fat. It is a good option if you're following a gluten free and dairy free diet. 8638 people found this recipe to be scrumptious and satisfying. It is brought to you by The Wanderlust Kitchen. A mixture of garlic salt, garlic, cranberries, and a handful of other ingredients are all it takes to make this recipe so flavorful. Overall, this recipe earns a pretty good spoonacular score of 73%. Similar recipes are Roasted Pork Tenderloin With Chipotle Sauce, Grilled Pork Tenderloin with Raspberry-Chipotle Sauce, and Raspberry Chipotle BBQ Sauce (with Pork Tenderloin).

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ c. brown sugar (or more to taste)

1 canned chipotle pepper in adobo sauce, finely minced (just one pepper, not the whole can!)

1 c. whole cranberries, coarsely chopped

1 small clove garlic, minced

1 tsp. garlic salt

½ tsp. ground dry mustard

3 Tbsp. honey

2 tsp. fresh lemon juice

2 Tbsp. olive oil

1 lb. pork tenderloin

Equipment:

oven

roasting pan

bowl

aluminum foil

frying pan

pot

Cooking instruction summary:

Preheat oven to 375°. Mix garlic salt and dry mustard in small bowl. Rub evenly over pork. Line a roasting pan with foil. Place pork on a rack coated with cooking spray, and place in the roasting pan. Roast pork in preheated oven 30 minutes.Mix olive oil and honey in small bowl. After 30 minutes of cooking, brush the oil and honey mixture over the pork and cook for another 10 minutes, or until internal temperature reaches 160 degrees.Meanwhile, combine chipotle peppers, cranberries, minced garlic, lemon juice, and brown sugar in a small heavy bottomed pot. Bring to a boil over medium-high heat, stirring constantly. Reduce heat to low, and cook, stirring occasionally, for 10-15 minutes.Slice pork and serve with pan juices and cranberry-chipotle sauce on the side.

 

Step by step:


1. Preheat oven to 375°.

2. Mix garlic salt and dry mustard in small bowl. Rub evenly over pork. Line a roasting pan with foil.

3. Place pork on a rack coated with cooking spray, and place in the roasting pan. Roast pork in preheated oven 30 minutes.

4. Mix olive oil and honey in small bowl. After 30 minutes of cooking, brush the oil and honey mixture over the pork and cook for another 10 minutes, or until internal temperature reaches 160 degrees.Meanwhile, combine chipotle peppers, cranberries, minced garlic, lemon juice, and brown sugar in a small heavy bottomed pot. Bring to a boil over medium-high heat, stirring constantly. Reduce heat to low, and cook, stirring occasionally, for 10-15 minutes.Slice pork and serve with pan juices and cranberry-chipotle sauce on the side.


Nutrition Information:

Quickview
367k Calories
23g Protein
11g Total Fat
44g Carbs
10% Health Score
Limit These
Calories
367k
18%

Fat
11g
17%

  Saturated Fat
2g
14%

Carbohydrates
44g
15%

  Sugar
40g
46%

Cholesterol
73mg
25%

Sodium
696mg
30%

Get Enough Of These
Protein
23g
47%

Vitamin B1
1mg
75%

Selenium
35µg
51%

Vitamin B6
0.91mg
45%

Vitamin B3
7mg
38%

Phosphorus
283mg
28%

Vitamin B2
0.4mg
23%

Potassium
519mg
15%

Zinc
2mg
15%

Vitamin B5
1mg
11%

Vitamin E
1mg
10%

Vitamin B12
0.59µg
10%

Magnesium
36mg
9%

Iron
1mg
9%

Manganese
0.16mg
8%

Copper
0.14mg
7%

Fiber
1g
6%

Vitamin C
4mg
6%

Vitamin K
5µg
5%

Vitamin A
205IU
4%

Calcium
35mg
4%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

Popular Recipes
Banana Split Cake

B Sugar Mama

Arroz verde

Casaveneracion

No bake double chocolate and prune energy bars

Eat Good 4 Life

Pumpkin Spice Coffee

Dieters Downfall

Jacks Cranberry Eggnog French Toast Bake

Sumptuous Spoonfuls