Korean Spinach Banchan (Sigeumchi Namul)
Korean Spinach Banchan (Sigeumchi Namul) is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 2 and costs $1.26 per serving. One serving contains 80 calories, 5g of protein, and 5g of fat. 203 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 11 minutes. A mixture of spinach leaves, sesame seeds, sea salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Just as Delish. Plenty of people really liked this Korean dish. Overall, this recipe earns a super spoonacular score of 98%. Similar recipes include Simply Seasoned Korean Spinach Salad (Sigeumchi Namul version.1), Sukju Namul (korean Bean Sprout Salad), and Korean Style Seasoned Mung Bean Sprouts Salad (Sukju Namul Muchim).
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 1 minutes
Ingredients:
2 cloves Garlic – minced finely
1 Green Onion – sliced thinly
1 teaspoon Sea Salt
½ tablespoon Sesame Oil
½ tablespoon Sesame Seeds - toasted
1.5 tablespoon of Soy Sauce (or Tamari for gluten free option)
200g Spinach – to use leaves and stem, remove the roots and wash 2-3 times
Equipment:
bowl
pot
Cooking instruction summary:
Mix minced garlic, green onion, soy sauce and sesame oil in a large bowl.In a medium pot of boiling water, add 1 teaspoon of salt and blanch a bunch of spinach for 30 seconds. Drain the cooked spinach and rinse it in cold water 3 times, and squeeze it gently to get the water out.Cut the spinach a few times and place the spinach into the sauce bowl and mix by hand.Transfer the spinach onto a serving plate and sprinkle toasted sesame seeds.
Step by step:
1. Mix minced garlic, green onion, soy sauce and sesame oil in a large bowl.In a medium pot of boiling water, add 1 teaspoon of salt and blanch a bunch of spinach for 30 seconds.
2. Drain the cooked spinach and rinse it in cold water 3 times, and squeeze it gently to get the water out.
3. Cut the spinach a few times and place the spinach into the sauce bowl and mix by hand.
4. Transfer the spinach onto a serving plate and sprinkle toasted sesame seeds.
Nutrition Information:
covered percent of daily need
