Creamed Cabbage Soup

Creamed Cabbage Soup takes around 40 minutes from beginning to end. For $1.29 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 208 calories, 9g of protein, and 13g of fat. This recipe serves 10. It works well as an affordable soup. 8 people have made this recipe and would make it again. Head to the store and pick up salt, whole milk, carrot, and a few other things to make it today. It will be a hit at your Winter event. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 60%. Creamed Cabbage Soup Lightened Up!, Creamed sausage, potato and cabbage soup a la zuppa Toscana, and Chinese Creamed Cabbage are very similar to this recipe.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/4 cup butter

1 medium head cabbage (3 pounds) , shredded

1 medium carrot, chopped

2 celery ribs, chopped

2 cans (14-1/2 ounces each) chicken broth

2 cups cubed fully cooked ham

1/2 teaspoon dried thyme

3 tablespoons all-purpose flour

Minced fresh parsley

2 cups half-and-half cream

1 medium onion, chopped

1/4 teaspoon pepper

1 teaspoon salt

1 cup whole milk

Equipment:

dutch oven

sauce pan

Cooking instruction summary:

Directions In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley. Yield: 8-10 servings. Originally published as Creamed Cabbage Soup in Country WomanSeptember/October 1994, p29 Nutritional Facts 1 serving (1 cup) equals 220 calories, 13 g fat (7 g saturated fat), 54 mg cholesterol, 873 mg sodium, 15 g carbohydrate, 4 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.

2. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended.

3. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture.

4. Add ham and thyme and heat through.

5. Garnish with parsley.


Nutrition Information:

Quickview
208k Calories
9g Protein
13g Total Fat
15g Carbs
13% Health Score
Limit These
Calories
208k
10%

Fat
13g
20%

  Saturated Fat
7g
46%

Carbohydrates
15g
5%

  Sugar
6g
7%

Cholesterol
49mg
16%

Sodium
892mg
39%

Get Enough Of These
Protein
9g
18%

Vitamin K
174µg
166%

Vitamin C
67mg
82%

Vitamin A
1881IU
38%

Folate
78µg
20%

Phosphorus
191mg
19%

Vitamin B1
0.26mg
18%

Manganese
0.33mg
17%

Fiber
4g
16%

Calcium
155mg
16%

Potassium
536mg
15%

Vitamin B2
0.26mg
15%

Vitamin B6
0.29mg
15%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
1mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B5
0.81mg
8%

Copper
0.1mg
5%

Vitamin E
0.61mg
4%

Vitamin D
0.5µg
3%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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