Creamed Cabbage Soup

Creamed Cabbage Soup takes around 40 minutes from beginning to end. For $1.29 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 208 calories, 9g of protein, and 13g of fat. This recipe serves 10. It works well as an affordable soup. 8 people have made this recipe and would make it again. Head to the store and pick up salt, whole milk, carrot, and a few other things to make it today. It will be a hit at your Winter event. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 60%. Creamed Cabbage Soup Lightened Up!, Creamed sausage, potato and cabbage soup a la zuppa Toscana, and Chinese Creamed Cabbage are very similar to this recipe.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/4 cup butter

1 medium head cabbage (3 pounds) , shredded

1 medium carrot, chopped

2 celery ribs, chopped

2 cans (14-1/2 ounces each) chicken broth

2 cups cubed fully cooked ham

1/2 teaspoon dried thyme

3 tablespoons all-purpose flour

Minced fresh parsley

2 cups half-and-half cream

1 medium onion, chopped

1/4 teaspoon pepper

1 teaspoon salt

1 cup whole milk

Equipment:

dutch oven

sauce pan

Cooking instruction summary:

Directions In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley. Yield: 8-10 servings. Originally published as Creamed Cabbage Soup in Country WomanSeptember/October 1994, p29 Nutritional Facts 1 serving (1 cup) equals 220 calories, 13 g fat (7 g saturated fat), 54 mg cholesterol, 873 mg sodium, 15 g carbohydrate, 4 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.

2. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended.

3. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture.

4. Add ham and thyme and heat through.

5. Garnish with parsley.


Nutrition Information:

Quickview
208k Calories
9g Protein
13g Total Fat
15g Carbs
13% Health Score
Limit These
Calories
208k
10%

Fat
13g
20%

  Saturated Fat
7g
46%

Carbohydrates
15g
5%

  Sugar
6g
7%

Cholesterol
49mg
16%

Sodium
892mg
39%

Get Enough Of These
Protein
9g
18%

Vitamin K
174µg
166%

Vitamin C
67mg
82%

Vitamin A
1881IU
38%

Folate
78µg
20%

Phosphorus
191mg
19%

Vitamin B1
0.26mg
18%

Manganese
0.33mg
17%

Fiber
4g
16%

Calcium
155mg
16%

Potassium
536mg
15%

Vitamin B2
0.26mg
15%

Vitamin B6
0.29mg
15%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
1mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B5
0.81mg
8%

Copper
0.1mg
5%

Vitamin E
0.61mg
4%

Vitamin D
0.5µg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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