Creamed Cabbage Soup

Creamed Cabbage Soup takes around 40 minutes from beginning to end. For $1.29 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 208 calories, 9g of protein, and 13g of fat. This recipe serves 10. It works well as an affordable soup. 8 people have made this recipe and would make it again. Head to the store and pick up salt, whole milk, carrot, and a few other things to make it today. It will be a hit at your Winter event. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 60%. Creamed Cabbage Soup Lightened Up!, Creamed sausage, potato and cabbage soup a la zuppa Toscana, and Chinese Creamed Cabbage are very similar to this recipe.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/4 cup butter

1 medium head cabbage (3 pounds) , shredded

1 medium carrot, chopped

2 celery ribs, chopped

2 cans (14-1/2 ounces each) chicken broth

2 cups cubed fully cooked ham

1/2 teaspoon dried thyme

3 tablespoons all-purpose flour

Minced fresh parsley

2 cups half-and-half cream

1 medium onion, chopped

1/4 teaspoon pepper

1 teaspoon salt

1 cup whole milk

Equipment:

dutch oven

sauce pan

Cooking instruction summary:

Directions In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley. Yield: 8-10 servings. Originally published as Creamed Cabbage Soup in Country WomanSeptember/October 1994, p29 Nutritional Facts 1 serving (1 cup) equals 220 calories, 13 g fat (7 g saturated fat), 54 mg cholesterol, 873 mg sodium, 15 g carbohydrate, 4 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.

2. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended.

3. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture.

4. Add ham and thyme and heat through.

5. Garnish with parsley.


Nutrition Information:

Quickview
208k Calories
9g Protein
13g Total Fat
15g Carbs
13% Health Score
Limit These
Calories
208k
10%

Fat
13g
20%

  Saturated Fat
7g
46%

Carbohydrates
15g
5%

  Sugar
6g
7%

Cholesterol
49mg
16%

Sodium
892mg
39%

Get Enough Of These
Protein
9g
18%

Vitamin K
174µg
166%

Vitamin C
67mg
82%

Vitamin A
1881IU
38%

Folate
78µg
20%

Phosphorus
191mg
19%

Vitamin B1
0.26mg
18%

Manganese
0.33mg
17%

Fiber
4g
16%

Calcium
155mg
16%

Potassium
536mg
15%

Vitamin B2
0.26mg
15%

Vitamin B6
0.29mg
15%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
1mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B5
0.81mg
8%

Copper
0.1mg
5%

Vitamin E
0.61mg
4%

Vitamin D
0.5µg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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