Creamed Cabbage Soup

Creamed Cabbage Soup takes around 40 minutes from beginning to end. For $1.29 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 208 calories, 9g of protein, and 13g of fat. This recipe serves 10. It works well as an affordable soup. 8 people have made this recipe and would make it again. Head to the store and pick up salt, whole milk, carrot, and a few other things to make it today. It will be a hit at your Winter event. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 60%. Creamed Cabbage Soup Lightened Up!, Creamed sausage, potato and cabbage soup a la zuppa Toscana, and Chinese Creamed Cabbage are very similar to this recipe.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/4 cup butter

1 medium head cabbage (3 pounds) , shredded

1 medium carrot, chopped

2 celery ribs, chopped

2 cans (14-1/2 ounces each) chicken broth

2 cups cubed fully cooked ham

1/2 teaspoon dried thyme

3 tablespoons all-purpose flour

Minced fresh parsley

2 cups half-and-half cream

1 medium onion, chopped

1/4 teaspoon pepper

1 teaspoon salt

1 cup whole milk

Equipment:

dutch oven

sauce pan

Cooking instruction summary:

Directions In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley. Yield: 8-10 servings. Originally published as Creamed Cabbage Soup in Country WomanSeptember/October 1994, p29 Nutritional Facts 1 serving (1 cup) equals 220 calories, 13 g fat (7 g saturated fat), 54 mg cholesterol, 873 mg sodium, 15 g carbohydrate, 4 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender.

2. Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended.

3. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture.

4. Add ham and thyme and heat through.

5. Garnish with parsley.


Nutrition Information:

Quickview
208k Calories
9g Protein
13g Total Fat
15g Carbs
13% Health Score
Limit These
Calories
208k
10%

Fat
13g
20%

  Saturated Fat
7g
46%

Carbohydrates
15g
5%

  Sugar
6g
7%

Cholesterol
49mg
16%

Sodium
892mg
39%

Get Enough Of These
Protein
9g
18%

Vitamin K
174µg
166%

Vitamin C
67mg
82%

Vitamin A
1881IU
38%

Folate
78µg
20%

Phosphorus
191mg
19%

Vitamin B1
0.26mg
18%

Manganese
0.33mg
17%

Fiber
4g
16%

Calcium
155mg
16%

Potassium
536mg
15%

Vitamin B2
0.26mg
15%

Vitamin B6
0.29mg
15%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
1mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B5
0.81mg
8%

Copper
0.1mg
5%

Vitamin E
0.61mg
4%

Vitamin D
0.5µg
3%

covered percent of daily need
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Food Trivia

Peanuts are not nuts. They are legumes.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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