Chicken Fried Rice

You can never have too many main course recipes, so give Chicken Fried Rice a try. One serving contains 169 calories, 25g of protein, and 5g of fat. For $1.18 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. It is brought to you by Real Housemoms. From preparation to the plate, this recipe takes approximately 20 minutes. 34 people have made this recipe and would make it again. It is a reasonably priced recipe for fans of Chinese food. A mixture of water, chicken breasts, hoisin, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 39%, this dish is rather bad. veg fried rice , how to make vegetable fried rice | rice s, Chicken Fried Rice for Two, and Chicken Fried Rice are very similar to this recipe.

Servings: 6

Cooking duration: 20 minutes

 

Ingredients:

1 Tbs olive oil

1.5 lbs chicken breasts

2 Tbs soy sauce

2 Tbs hoisin

1/2 tsp ground ginger

1/2 yellow onion finely diced

1/2 cup water

Equipment:

instant pot

stove

frying pan

Cooking instruction summary:

Instructions Instant Pot Chicken If cooking your chicken in the instant pot, put oil in the bottom, chicken (frozen is fine), water, onion, ground ginger, poison, and soy sauce. Put lid on, and lock it, turn valve to sealing. Press "Manual" and cook for 10 minutes. Let pressure naturally release for 5 minutes, then quick release pressure, Remove chicken, shred, put back in sauce, then strain. Cooking Chicken Stovetop Thaw chicken first, then put chicken and all ingredients in a skillet, and cook over medium heat, cover with lid, and let simmer until cooked through, approx 6-7 minutes per side, until internal temp is 165 degrees. Remove chicken, shred, toss back in sauce, then strain Fried Rice In a large work over medium-high heat, heat olive oil, and then crack two eggs into the center, and scramble. Add salt and pepper to taste. Once eggs are scrambled, add rice, chicken and onions, package of carrots and peas, soy sauce, Hoison, salt and pepper. Stir fry, mixing all ingredients together Stir in green onions. Taste and adjust seasoning as needed. Remove from heat and serve. Enjoy!

 

Step by step:


1. Instant Pot Chicken

2. If cooking your chicken in the instant pot, put oil in the bottom, chicken (frozen is fine), water, onion, ground ginger, poison, and soy sauce.

3. Put lid on, and lock it, turn valve to sealing.

4. Press "Manual" and cook for 10 minutes.

5. Let pressure naturally release for 5 minutes, then quick release pressure,

6. Remove chicken, shred, put back in sauce, then strain.

7. Cooking Chicken Stovetop

8. Thaw chicken first, then put chicken and all ingredients in a skillet, and cook over medium heat, cover with lid, and let simmer until cooked through, approx 6-7 minutes per side, until internal temp is 165 degrees.

9. Remove chicken, shred, toss back in sauce, then strain

10. Fried Rice

11. In a large work over medium-high heat, heat olive oil, and then crack two eggs into the center, and scramble.

12. Add salt and pepper to taste.

13. Once eggs are scrambled, add rice, chicken and onions, package of carrots and peas, soy sauce, Hoison, salt and pepper.

14. Stir fry, mixing all ingredients together

15. Stir in green onions.

16. Taste and adjust seasoning as needed.

17. Remove from heat and serve. Enjoy!


Nutrition Information:

Quickview
169k Calories
25g Protein
5g Total Fat
3g Carbs
8% Health Score
Limit These
Calories
169k
8%

Fat
5g
8%

  Saturated Fat
1g
6%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
72mg
24%

Sodium
554mg
24%

Get Enough Of These
Protein
25g
50%

Vitamin B3
12mg
61%

Selenium
36µg
52%

Vitamin B6
0.88mg
44%

Phosphorus
250mg
25%

Vitamin B5
1mg
17%

Potassium
454mg
13%

Magnesium
34mg
9%

Vitamin B2
0.14mg
8%

Manganese
0.12mg
6%

Vitamin B1
0.08mg
5%

Zinc
0.72mg
5%

Vitamin B12
0.23µg
4%

Vitamin E
0.57mg
4%

Iron
0.68mg
4%

Copper
0.05mg
3%

Vitamin C
2mg
3%

Folate
8µg
2%

Vitamin K
1µg
2%

Fiber
0.37g
2%

Calcium
11mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Fried Rice - EASY DINNER under 30 Minutes

 

Chicken 65 Fried Rice Recipe | How To Make Chicken 65 With Egg Fired Rice | Chicken Recipe By Tarika

 

Thai Chicken Fried Rice | Restaurant Thai Fried Rice | Main Course Party Recipe | Tarika

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Bruschetta Chicken Pesto Tart

Closet Cooking

Walnut Pesto

Civilized Caveman Cooking

Mint Chocolate Chip Cookies & P&G Beauty Giftset

Tidy Mom

Satsuma and Pecan Muffin

Culicurious

White Chocolate Cherry Hand Pies

Foodista