Pan Fried Lemon- Garlic Rib Eye Steaks

Need a gluten free, primal, and ketogenic main course? Pan Fried Lemon- Garlic Rib Eye Steaks could be a spectacular recipe to try. For $5.96 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 47g of protein, 52g of fat, and a total of 688 calories. This recipe serves 2. Plenty of people made this recipe, and 8403 would say it hit the spot. Head to the store and pick up oregano, garlic cloves, rib-eye steaks, and a few other things to make it today. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Recipe Girl. With a spoonacular score of 95%, this dish is tremendous. Pan-Seared Rib-Eye Steaks with Porcini and Rosemary Rub, Bison Rib Eye Steaks with Roasted Garlic, and Grilled Rib-eye Steaks With Parsley-garlic Butter are very similar to this recipe.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 5 minutes

 

Ingredients:

freshly ground black pepper

2 large garlic cloves, peeled and cut in half

2 teaspoons kosher salt

1/2 medium lemon

2 tablespoons extra-virgin olive oil, divided

1 tablespoon finely chopped fresh oregano, divided

2 8-ounce rib eye steaks, trimmed of excess fat

1 tablespoon salted butter

Equipment:

plastic wrap

frying pan

cutting board

Cooking instruction summary:

1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).2. Preheat a large skillet to medium-heat. Add the butter and the remaining 1 tablespoon olive oil. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point. Add a little more cooking time if you prefer your steak more well-done. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks. Serve immediately.

 

Step by step:


1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).

2. Preheat a large skillet to medium-heat.

3. Add the butter and the remaining 1 tablespoon olive oil.

4. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt.

5. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point.

6. Add a little more cooking time if you prefer your steak more well-done.

7. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks.

8. Serve immediately.


Nutrition Information:

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Gluten Free Chocolate Orange Cookies

Food Fanatic

Chicken Avocado Pizza

The Pioneer Woman

Gluten-Free Eclairs with Dairy-Free Pastry Cream

Go Dairy Free

BBQ Chicken Latkes Sliders for Passover

What Jew Wanna Eat

Butter chicken curry

Simply Delicious Food