Pan Fried Lemon- Garlic Rib Eye Steaks

Need a gluten free, primal, and ketogenic main course? Pan Fried Lemon- Garlic Rib Eye Steaks could be a spectacular recipe to try. For $5.96 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 47g of protein, 52g of fat, and a total of 688 calories. This recipe serves 2. Plenty of people made this recipe, and 8403 would say it hit the spot. Head to the store and pick up oregano, garlic cloves, rib-eye steaks, and a few other things to make it today. It is perfect for valentin day. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Recipe Girl. With a spoonacular score of 95%, this dish is tremendous. Pan-Seared Rib-Eye Steaks with Porcini and Rosemary Rub, Bison Rib Eye Steaks with Roasted Garlic, and Grilled Rib-eye Steaks With Parsley-garlic Butter are very similar to this recipe.

Servings: 2

Preparation duration: 25 minutes

Cooking duration: 5 minutes

 

Ingredients:

freshly ground black pepper

2 large garlic cloves, peeled and cut in half

2 teaspoons kosher salt

1/2 medium lemon

2 tablespoons extra-virgin olive oil, divided

1 tablespoon finely chopped fresh oregano, divided

2 8-ounce rib eye steaks, trimmed of excess fat

1 tablespoon salted butter

Equipment:

plastic wrap

frying pan

cutting board

Cooking instruction summary:

1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).2. Preheat a large skillet to medium-heat. Add the butter and the remaining 1 tablespoon olive oil. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point. Add a little more cooking time if you prefer your steak more well-done. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks. Serve immediately.

 

Step by step:


1. Rub both sides of the steaks with the split garlic halves. Coat both sides of the steaks with a generous sprinkle of pepper. Coat each steak with 1/2 tablespoon oil and press on 1/2 tablespoon of the oregano. Wrap the steaks in plastic wrap and let them sit at room temperature for 1 hour (see tips).

2. Preheat a large skillet to medium-heat.

3. Add the butter and the remaining 1 tablespoon olive oil.

4. Remove the steaks from the plastic wrap and sprinkle each with 1 teaspoon salt.

5. Add the steaks to the hot pan and cook 2 minutes on the first side, or until they are seared a nice, deep brown. Turn the steaks over and add the lemon to the pan, cut-side-down. Turn heat to medium-low and cook for 2 1/2 minutes more, or until the steaks become browned on the bottom. Your steaks will be medium rare at this point.

6. Add a little more cooking time if you prefer your steak more well-done.

7. Remove the steaks to the cutting board and let them rest 5 to 10 minutes before serving. Squeeze the pan-fried lemon over the two steaks.

8. Serve immediately.


Nutrition Information:

 

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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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