Dinner Tonight: Courgette Carbonara

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Dinner Tonight: Courgette Carbonaran at home. This main course has 883 calories, 30g of protein, and 42g of fat per serving. This recipe serves 4 and costs $2.4 per serving. This recipe is liked by 15 foodies and cooks. A mixture of zucchini, egg yolks, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 78%, this dish is pretty good. Users who liked this recipe also liked Dinner Tonight: Pasta Carbonara with Leeks, Dinner Tonight: Pasta Carbonara with Ricotta, and Dinner Tonight: Peppery Pasta Carbonara with Poached Egg.

Servings: 4

 

Ingredients:

12 thick slices of bacon or pancetta, cut into thick lardons

5 egg yolks

5-6 sprigs fresh thyme, leaves removed

2 tablespoons olive oil

2 good handfuls of freshly grated Parmesan cheese

1 pound penne

salt and freshly ground black pepper

6 medium zucchini

Equipment:

pot

bowl

Cooking instruction summary:

Procedures 1 Bring a large pot of salty water to boil. Cook the penne until al dente. 2 In the meantime, slice the zucchini into half moons 1/4-inch thick. Combine the egg yolks in a bowl with half the Parmesan and plenty of freshly ground black pepper and a pinch of salt. Stir with a fork to combine and set aside. 3 4 Drain the pasta, reserving a mugful of pasta water, and return to the cooking pot. Add a splash of the pasta water to the egg yolk mixture to loosen it into a sauce, then pour it over the pasta along with the bacon and zucchini. Toss the whole thing to combine as the ingredients meld together, adding additional pasta water if needed to achieve a creamy texture. Serve with the remaining cheese.

 

Step by step:


1. Bring a large pot of salty water to boil. Cook the penne until al dente.

2. In the meantime, slice the zucchini into half moons 1/4-inch thick.

3. Combine the egg yolks in a bowl with half the Parmesan and plenty of freshly ground black pepper and a pinch of salt. Stir with a fork to combine and set aside.

4. Drain the pasta, reserving a mugful of pasta water, and return to the cooking pot.

5. Add a splash of the pasta water to the egg yolk mixture to loosen it into a sauce, then pour it over the pasta along with the bacon and zucchini. Toss the whole thing to combine as the ingredients meld together, adding additional pasta water if needed to achieve a creamy texture.

6. Serve with the remaining cheese.


Nutrition Information:

Quickview
883k Calories
30g Protein
41g Total Fat
95g Carbs
23% Health Score
Limit These
Calories
883k
44%

Fat
41g
65%

  Saturated Fat
12g
78%

Carbohydrates
95g
32%

  Sugar
10g
12%

Cholesterol
288mg
96%

Sodium
680mg
30%

Get Enough Of These
Protein
30g
61%

Selenium
98µg
140%

Manganese
1mg
80%

Vitamin C
54mg
66%

Phosphorus
513mg
51%

Vitamin B6
0.9mg
45%

Potassium
1183mg
34%

Folate
124µg
31%

Magnesium
124mg
31%

Vitamin B2
0.52mg
31%

Vitamin B1
0.46mg
30%

Vitamin B3
5mg
30%

Fiber
6g
27%

Copper
0.54mg
27%

Zinc
3mg
26%

Vitamin B5
2mg
21%

Iron
3mg
21%

Vitamin A
1000IU
20%

Vitamin K
17µg
16%

Vitamin E
2mg
16%

Vitamin B12
0.77µg
13%

Calcium
114mg
11%

Vitamin D
1µg
10%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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