Dinner Tonight: Courgette Carbonara

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Dinner Tonight: Courgette Carbonaran at home. This main course has 883 calories, 30g of protein, and 42g of fat per serving. This recipe serves 4 and costs $2.4 per serving. This recipe is liked by 15 foodies and cooks. A mixture of zucchini, egg yolks, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 78%, this dish is pretty good. Users who liked this recipe also liked Dinner Tonight: Pasta Carbonara with Leeks, Dinner Tonight: Pasta Carbonara with Ricotta, and Dinner Tonight: Peppery Pasta Carbonara with Poached Egg.

Servings: 4

 

Ingredients:

12 thick slices of bacon or pancetta, cut into thick lardons

5 egg yolks

5-6 sprigs fresh thyme, leaves removed

2 tablespoons olive oil

2 good handfuls of freshly grated Parmesan cheese

1 pound penne

salt and freshly ground black pepper

6 medium zucchini

Equipment:

pot

bowl

Cooking instruction summary:

Procedures 1 Bring a large pot of salty water to boil. Cook the penne until al dente. 2 In the meantime, slice the zucchini into half moons 1/4-inch thick. Combine the egg yolks in a bowl with half the Parmesan and plenty of freshly ground black pepper and a pinch of salt. Stir with a fork to combine and set aside. 3 4 Drain the pasta, reserving a mugful of pasta water, and return to the cooking pot. Add a splash of the pasta water to the egg yolk mixture to loosen it into a sauce, then pour it over the pasta along with the bacon and zucchini. Toss the whole thing to combine as the ingredients meld together, adding additional pasta water if needed to achieve a creamy texture. Serve with the remaining cheese.

 

Step by step:


1. Bring a large pot of salty water to boil. Cook the penne until al dente.

2. In the meantime, slice the zucchini into half moons 1/4-inch thick.

3. Combine the egg yolks in a bowl with half the Parmesan and plenty of freshly ground black pepper and a pinch of salt. Stir with a fork to combine and set aside.

4. Drain the pasta, reserving a mugful of pasta water, and return to the cooking pot.

5. Add a splash of the pasta water to the egg yolk mixture to loosen it into a sauce, then pour it over the pasta along with the bacon and zucchini. Toss the whole thing to combine as the ingredients meld together, adding additional pasta water if needed to achieve a creamy texture.

6. Serve with the remaining cheese.


Nutrition Information:

Quickview
883k Calories
30g Protein
41g Total Fat
95g Carbs
23% Health Score
Limit These
Calories
883k
44%

Fat
41g
65%

  Saturated Fat
12g
78%

Carbohydrates
95g
32%

  Sugar
10g
12%

Cholesterol
288mg
96%

Sodium
680mg
30%

Get Enough Of These
Protein
30g
61%

Selenium
98µg
140%

Manganese
1mg
80%

Vitamin C
54mg
66%

Phosphorus
513mg
51%

Vitamin B6
0.9mg
45%

Potassium
1183mg
34%

Folate
124µg
31%

Magnesium
124mg
31%

Vitamin B2
0.52mg
31%

Vitamin B1
0.46mg
30%

Vitamin B3
5mg
30%

Fiber
6g
27%

Copper
0.54mg
27%

Zinc
3mg
26%

Vitamin B5
2mg
21%

Iron
3mg
21%

Vitamin A
1000IU
20%

Vitamin K
17µg
16%

Vitamin E
2mg
16%

Vitamin B12
0.77µg
13%

Calcium
114mg
11%

Vitamin D
1µg
10%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If you boil beetroot in water, and then massage the water into your scalp each night, it works as an effective cure for dandruff.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

Popular Recipes
Skinny Caramel Frappuccino - Only 50 Calories Per Serving (gluten-free)

Averie Cooks

Cheesy tuna melts

BBC Good Food

Fresh Georgia Peach Ice Cream

The Novice Chef Blog

Low Carb Beef Stroganoff Meatballs

I Breathe Im Hungry

Spinach & pine nut lasagne

BBC Good Food