Polenta Cakes with Artichoke Hearts

Polenta Cakes with Artichoke Hearts requires about 45 minutes from start to finish. One portion of this dish contains approximately 14g of protein, 36g of fat, and a total of 798 calories. For $2.92 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 3. It is a good option if you're following a gluten free diet. 36 people found this recipe to be delicious and satisfying. It is brought to you by Vegetarian Times. If you have olive oil, parmesan cheese, leek, and a few other ingredients on hand, you can make it. It works well as a side dish. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. If you like this recipe, take a look at these similar recipes: Hearts of Palm Salad with Artichoke Hearts, Cucumber, Tomato and Avocado, Mini Grilled Artichoke Hearts with Low Fat Spinach and Artichoke Dip, and Marinated Artichoke Hearts.

Servings: 3

 

Ingredients:

About 2 cups water-packed artichoke hearts, squeezed dry

1 Tbs. capers, drained

1 large leek, thinly sliced

8 oz. antipasto or mixed olive salad

2 Tbs. olive oil, or more if needed

3 Tbs. grated Parmesan cheese

6 2-oz. slices polenta

Equipment:

Cooking instruction summary:

Wine SuggestionsA lush Gruner Veitliner is a smooth, juicy white wine that would pair well with these tasty cakes. For a special taste treat, try the Anton Bauer Gruner Veltliner Reserve. You might also want to consider a chilled Italian white.

 

Step by step:


1. Wine SuggestionsA lush Gruner Veitliner is a smooth, juicy white wine that would pair well with these tasty cakes. For a special taste treat, try the Anton Bauer Gruner Veltliner Reserve. You might also want to consider a chilled Italian white.


Nutrition Information:

Quickview
797k Calories
14g Protein
35g Total Fat
104g Carbs
12% Health Score
Limit These
Calories
797k
40%

Fat
35g
55%

  Saturated Fat
5g
32%

Carbohydrates
104g
35%

  Sugar
3g
4%

Cholesterol
3mg
1%

Sodium
1849mg
80%

Get Enough Of These
Protein
14g
29%

Vitamin A
2410IU
48%

Vitamin C
31mg
38%

Selenium
21µg
31%

Fiber
7g
30%

Vitamin E
4mg
30%

Vitamin K
21µg
21%

Iron
3mg
18%

Calcium
146mg
15%

Manganese
0.27mg
13%

Vitamin B6
0.26mg
13%

Phosphorus
131mg
13%

Magnesium
50mg
13%

Vitamin B1
0.18mg
12%

Copper
0.22mg
11%

Vitamin B3
1mg
8%

Potassium
246mg
7%

Folate
27µg
7%

Vitamin B5
0.63mg
6%

Vitamin B2
0.08mg
5%

Zinc
0.68mg
5%

covered percent of daily need
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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

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