Shrimp Cobb Salad
You can never have too many American recipes, so give Shrimp Cobb Salad a try. For $3.8 per serving, you get a salad that serves 1. One portion of this dish contains roughly 18g of protein, 9g of fat, and a total of 216 calories. A mixture of blue cheese dressing, hard-boiled egg, shrimp, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is liked by 769 foodies and cooks. It is a good option if you're following a gluten free, primal, and pescatarian diet. It is brought to you by Eating Well. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns an outstanding spoonacular score of 99%. If you like this recipe, you might also like recipes such as Shrimp Cobb Salad, Mexican Shrimp Cobb Salad, and Mexican Shrimp Cobb Salad.
Servings: 1
Preparation duration: 10 minutes
Ingredients:
2 tablespoons light blue cheese dressing
5 grape or cherry tomatoes
1/4 cup sliced cucumber
1 hard-boiled egg, sliced (see Tip)
3 cups chopped hearts of romaine
Freshly ground pepper, to taste
5 cooked peeled shrimp, (31-40 per pound)
Equipment:
sauce pan
Cooking instruction summary:
Tip: To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.NutritionPer serving: 273 calories; 13 g fat (3 g sat, 2 g mono);348 mg cholesterol; 13 g carbohydrates; 1 g added sugars; 27 g protein; 5 g fiber; 556 mg sodium; 894 mg potassium.Nutrition Bonus: Vitamin A (220% daily value), Vitamin C (90% dv), Folate (67% dv), Iron (20% dv).Carbohydrate Servings: 1Exchanges: 2 vegetables, 3 lean meat, 1 fatMore From EatingWellHealthy Fruit Bars RecipesThese healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert RecipesCelebrate summer with our summer dessert recipes made with...Top 50 Potluck RecipesThis collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad RecipesThese healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and BlondiesBrownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad RecipesOur low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie RecipesWhether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast RecipesIf youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar RecipesUsing healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach RecipesSpinach might have made Popeye strong, but what he probably...Mothers Day Brunch RecipesTheres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing SkinSunscreen helps keep your skin healthy and beautiful,...Quick Light LunchesSave your waistline and your wallet with these quick and...Breakfast Casserole RecipesOur breakfast casserole recipes are a satisfying way to start...Easy Mexican Food FavoritesWe love Mexican meals, but often the differences between...Recipe CategoriesHealth & Diet ConsiderationsDiabetes appropriateLow calorieLow carbohydrateLow saturated fatHeart healthyHealthy weightHigh potassiumGluten freeEase of PreparationEasyTotal Time15 minutes or lessServings1Preparation/ TechniqueNo-cookMeal/CourseLunchSeasonSpringSummerFallWinterStyle/ThemeEveryday favoritesPicnicQuick (total 30 min. or less)Type of DishMain dish, combination mealMain dish, fish/seafoodSalad, main dishEthnic/RegionalAmericanPublicationSeptember/October 2007
Step by step:
Tip To hard-boil eggs
1. Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes.
2. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.Nutrition
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9. Brownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad Recipes
10. Our low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie Recipes
11. Whether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast Recipes
12. If youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar Recipes
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14. Spinach might have made Popeye strong, but what he probably...Mothers Day Brunch Recipes
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17. Save your waistline and your wallet with these quick and...Breakfast Casserole Recipes
18. Our breakfast casserole recipes are a satisfying way to start...Easy Mexican Food Favorites
19. We love Mexican meals, but often the differences between...Recipe Categories
20. Health & Diet Considerations
21. Diabetes appropriate
22. Low calorie
23. Low carbohydrate
24. Low saturated fat
25. Heart healthy
26. Healthy weight
27. High potassium
28. Gluten free
29. Ease of Preparation
30. EasyTotal Time15 minutes or less
31. Servings1Preparation/ Technique
32. No-cook
33. Meal/Course
34. Lunch
35. Season
36. Spring
37. Summer
38. FallWinter
39. Style/Theme
40. Everyday favorites
41. Picnic
42. Quick (total 30 min. or less)Type of Dish
43. Main dish, combination meal
44. Main dish, fish/seafood
45. Salad, main dish
46. Ethnic/Regional
47. American
48. Publication
49. September/October 2007
Nutrition Information:
covered percent of daily need
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Shrimp Cobb Salad