Apple Crisp Bars

You can never have too many side dish recipes, so give Apple Crisp Bars a try. For 59 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 9. One serving contains 240 calories, 2g of protein, and 8g of fat. A couple people made this recipe, and 28 would say it hit the spot. This recipe from Garnish with Lemon requires old fashioned oats, ground cinnamon, flour, and granulated sugar. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. With a spoonacular score of 17%, this dish is not so great. Try Apple Crisp Bars, Apple Crisp Bars, and Caramel Apple Crisp Bars for similar recipes.

Servings: 9

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

¼ teaspoon baking soda

½ cup packed brown sugar

½ cup plus 2½ tablespoons flour, divided

6 cups peeled and thinly sliced Granny Smith apples (about 3 large apples)

¼ cup granulated sugar

1½ teaspoons ground cinnamon, divided

½ teaspoon ground cloves, divided

½ teaspoon ground nutmeg, divided

1 tablespoon fresh lemon juice

1 cup old fashioned oats

¼ teaspoon salt

6 tablespoons unsalted butter, melted

Equipment:

baking pan

bowl

oven

aluminum foil

wire rack

Cooking instruction summary:

Preheat oven to 375 degrees. Line an 8 x 8 baking dish with parchment so the paper hangs over all four sides. Set aside.Stir together oats, cup plus 2 tablespoons flour, brown sugar, 1 teaspoon cinnamon, teaspoon nutmeg, teaspoon cloves, salt and baking soda in a medium bowl. Pour melted butter into oat mixture and stir to combine. Place cup oat mixture aside and press remaining into bottom of baking dish.Combine apples, granulated sugar, lemon juice, remaining tablespoon flour, teaspoon cinnamon, teaspoon nutmeg and teaspoon cloves. Stir to evenly coat. Dump apples on top of crust in baking dish and gently even them out. Crumble remaining cup oat mixture on top of apples. Cover foil and bake for 30 minutes. Remove foil and bake for another 25-30 minutes or until crumb is golden brown. Cool on a wire rack.Slice bars once completely cool and cover loosely until ready to serve.

 

Step by step:


1. Preheat oven to 375 degrees. Line an 8 x 8 baking dish with parchment so the paper hangs over all four sides. Set aside.Stir together oats, cup plus 2 tablespoons flour, brown sugar, 1 teaspoon cinnamon, teaspoon nutmeg, teaspoon cloves, salt and baking soda in a medium bowl.

2. Pour melted butter into oat mixture and stir to combine.

3. Place cup oat mixture aside and press remaining into bottom of baking dish.

4. Combine apples, granulated sugar, lemon juice, remaining tablespoon flour, teaspoon cinnamon, teaspoon nutmeg and teaspoon cloves. Stir to evenly coat. Dump apples on top of crust in baking dish and gently even them out. Crumble remaining cup oat mixture on top of apples. Cover foil and bake for 30 minutes.

5. Remove foil and bake for another 25-30 minutes or until crumb is golden brown. Cool on a wire rack.Slice bars once completely cool and cover loosely until ready to serve.


Nutrition Information:

Quickview
239k Calories
2g Protein
8g Total Fat
40g Carbs
1% Health Score
Limit These
Calories
239k
12%

Fat
8g
13%

  Saturated Fat
4g
31%

Carbohydrates
40g
14%

  Sugar
26g
29%

Cholesterol
20mg
7%

Sodium
101mg
4%

Get Enough Of These
Protein
2g
4%

Manganese
0.54mg
27%

Fiber
3g
13%

Selenium
5µg
8%

Vitamin B1
0.11mg
7%

Phosphorus
56mg
6%

Vitamin A
279IU
6%

Vitamin C
4mg
5%

Iron
0.94mg
5%

Magnesium
20mg
5%

Folate
18µg
5%

Vitamin B2
0.07mg
4%

Potassium
152mg
4%

Copper
0.08mg
4%

Vitamin B3
0.61mg
3%

Zinc
0.43mg
3%

Vitamin E
0.43mg
3%

Vitamin K
2µg
3%

Calcium
27mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.21mg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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