Fig & prosciutto pizzettas

Fig & prosciutto pizzettas could be just the gluten free and primal recipe you've been looking for. This side dish has 300 calories, 11g of protein, and 23g of fat per serving. This recipe serves 6. For $2.4 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 357 people have tried and liked this recipe. It is brought to you by BBC Good Food. A mixture of balsamic vinegar, parmesan, figs, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 50 minutes. Overall, this recipe earns a solid spoonacular score of 48%. Similar recipes include Asparagus Pizzettas with Fontinan and Prosciutto, Grilled Pizzettas with Parmigiano, Prosciutto and Arugulan and with Taleggio and Puttanesca, and Fig-prosciutto Pizza.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tbsp good balsamic vinegar

125g ball good-quality buffalo mozzarella, roughly torn

knob of butter

4 ripe figs, cut into chunks

250g full-fat crème fraîche

4 tbsp olive oil

50g parmesan, finely grated

6 slices prosciutto, torn into strips

2 handfuls rocket

1 tsp salt

3 shallots, finely diced

7g sachet fast-action dried yeast

Equipment:

bowl

wooden spoon

oven

Cooking instruction summary:

To make the dough, mix the flour,yeast and salt in a bowl. Measure250ml hand-warm water into a jug, addthe oil, then tip into the flour mixture. Mixtogether with a wooden spoon, followedby your hands, to make a wet dough –add a splash more warm water if needed.Cover with oiled cling film and leavesomewhere warm-ish to rise for 1 hror until doubled in size. Heat the butter,then soften the shallots and set aside.Heat oven to 220C/200C fan/gas 7.Tip the dough onto a floured surface,knead briefly to smooth, then divide into6-8 balls. Roll out each to a thin circle,then arrange on flour-dusted bakingsheets. Mix the crème fraîche, Parmesanand shallots with a little salt and lotsof black pepper. Spread over the dough and bake for10-15 mins until crisp at the edgesand slightly puffed up.Toss the figs and mozzarella with therocket. Sprinkle over the pizzettas withthe prosciutto. Mix the oil and vinegar,drizzle over the pizzettas and serve.

 

Step by step:


1. To make the dough, mix the flour,yeast and salt in a bowl. Measure250ml hand-warm water into a jug, addthe oil, then tip into the flour mixture.

2. Mixtogether with a wooden spoon, followedby your hands, to make a wet dough –add a splash more warm water if needed.Cover with oiled cling film and leavesomewhere warm-ish to rise for 1 hror until doubled in size.

3. Heat the butter,then soften the shallots and set aside.

4. Heat oven to 220C/200C fan/gas 7.Tip the dough onto a floured surface,knead briefly to smooth, then divide into6-8 balls.

5. Roll out each to a thin circle,then arrange on flour-dusted bakingsheets.

6. Mix the crème fraîche, Parmesanand shallots with a little salt and lotsof black pepper.

7. Spread over the dough and bake for10-15 mins until crisp at the edgesand slightly puffed up.Toss the figs and mozzarella with therocket. Sprinkle over the pizzettas withthe prosciutto.

8. Mix the oil and vinegar,drizzle over the pizzettas and serve.


Nutrition Information:

Quickview
581k Calories
18g Protein
29g Total Fat
61g Carbs
8% Health Score
Limit These
Calories
581k
29%

Fat
29g
45%

  Saturated Fat
9g
62%

Carbohydrates
61g
20%

  Sugar
9g
11%

Cholesterol
38mg
13%

Sodium
709mg
31%

Get Enough Of These
Protein
18g
37%

Calcium
650mg
65%

Selenium
31µg
46%

Manganese
0.64mg
32%

Vitamin A
1044IU
21%

Phosphorus
193mg
19%

Vitamin K
18µg
17%

Vitamin B1
0.26mg
17%

Vitamin E
2mg
17%

Folate
64µg
16%

Fiber
3g
14%

Vitamin B2
0.22mg
13%

Magnesium
38mg
10%

Copper
0.18mg
9%

Potassium
320mg
9%

Vitamin B6
0.17mg
9%

Vitamin B5
0.86mg
9%

Zinc
1mg
9%

Vitamin B3
1mg
8%

Iron
1mg
7%

Vitamin B12
0.33µg
6%

Vitamin D
0.67µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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