Fig & prosciutto pizzettas

Fig & prosciutto pizzettas could be just the gluten free and primal recipe you've been looking for. This side dish has 300 calories, 11g of protein, and 23g of fat per serving. This recipe serves 6. For $2.4 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 357 people have tried and liked this recipe. It is brought to you by BBC Good Food. A mixture of balsamic vinegar, parmesan, figs, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 50 minutes. Overall, this recipe earns a solid spoonacular score of 48%. Similar recipes include Asparagus Pizzettas with Fontinan and Prosciutto, Grilled Pizzettas with Parmigiano, Prosciutto and Arugulan and with Taleggio and Puttanesca, and Fig-prosciutto Pizza.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tbsp good balsamic vinegar

125g ball good-quality buffalo mozzarella, roughly torn

knob of butter

4 ripe figs, cut into chunks

250g full-fat crème fraîche

4 tbsp olive oil

50g parmesan, finely grated

6 slices prosciutto, torn into strips

2 handfuls rocket

1 tsp salt

3 shallots, finely diced

7g sachet fast-action dried yeast

Equipment:

bowl

wooden spoon

oven

Cooking instruction summary:

To make the dough, mix the flour,yeast and salt in a bowl. Measure250ml hand-warm water into a jug, addthe oil, then tip into the flour mixture. Mixtogether with a wooden spoon, followedby your hands, to make a wet dough –add a splash more warm water if needed.Cover with oiled cling film and leavesomewhere warm-ish to rise for 1 hror until doubled in size. Heat the butter,then soften the shallots and set aside.Heat oven to 220C/200C fan/gas 7.Tip the dough onto a floured surface,knead briefly to smooth, then divide into6-8 balls. Roll out each to a thin circle,then arrange on flour-dusted bakingsheets. Mix the crème fraîche, Parmesanand shallots with a little salt and lotsof black pepper. Spread over the dough and bake for10-15 mins until crisp at the edgesand slightly puffed up.Toss the figs and mozzarella with therocket. Sprinkle over the pizzettas withthe prosciutto. Mix the oil and vinegar,drizzle over the pizzettas and serve.

 

Step by step:


1. To make the dough, mix the flour,yeast and salt in a bowl. Measure250ml hand-warm water into a jug, addthe oil, then tip into the flour mixture.

2. Mixtogether with a wooden spoon, followedby your hands, to make a wet dough –add a splash more warm water if needed.Cover with oiled cling film and leavesomewhere warm-ish to rise for 1 hror until doubled in size.

3. Heat the butter,then soften the shallots and set aside.

4. Heat oven to 220C/200C fan/gas 7.Tip the dough onto a floured surface,knead briefly to smooth, then divide into6-8 balls.

5. Roll out each to a thin circle,then arrange on flour-dusted bakingsheets.

6. Mix the crème fraîche, Parmesanand shallots with a little salt and lotsof black pepper.

7. Spread over the dough and bake for10-15 mins until crisp at the edgesand slightly puffed up.Toss the figs and mozzarella with therocket. Sprinkle over the pizzettas withthe prosciutto.

8. Mix the oil and vinegar,drizzle over the pizzettas and serve.


Nutrition Information:

Quickview
581k Calories
18g Protein
29g Total Fat
61g Carbs
8% Health Score
Limit These
Calories
581k
29%

Fat
29g
45%

  Saturated Fat
9g
62%

Carbohydrates
61g
20%

  Sugar
9g
11%

Cholesterol
38mg
13%

Sodium
709mg
31%

Get Enough Of These
Protein
18g
37%

Calcium
650mg
65%

Selenium
31µg
46%

Manganese
0.64mg
32%

Vitamin A
1044IU
21%

Phosphorus
193mg
19%

Vitamin K
18µg
17%

Vitamin B1
0.26mg
17%

Vitamin E
2mg
17%

Folate
64µg
16%

Fiber
3g
14%

Vitamin B2
0.22mg
13%

Magnesium
38mg
10%

Copper
0.18mg
9%

Potassium
320mg
9%

Vitamin B6
0.17mg
9%

Vitamin B5
0.86mg
9%

Zinc
1mg
9%

Vitamin B3
1mg
8%

Iron
1mg
7%

Vitamin B12
0.33µg
6%

Vitamin D
0.67µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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