Fig & prosciutto pizzettas

Fig & prosciutto pizzettas could be just the gluten free and primal recipe you've been looking for. This side dish has 300 calories, 11g of protein, and 23g of fat per serving. This recipe serves 6. For $2.4 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 357 people have tried and liked this recipe. It is brought to you by BBC Good Food. A mixture of balsamic vinegar, parmesan, figs, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 50 minutes. Overall, this recipe earns a solid spoonacular score of 48%. Similar recipes include Asparagus Pizzettas with Fontinan and Prosciutto, Grilled Pizzettas with Parmigiano, Prosciutto and Arugulan and with Taleggio and Puttanesca, and Fig-prosciutto Pizza.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tbsp good balsamic vinegar

125g ball good-quality buffalo mozzarella, roughly torn

knob of butter

4 ripe figs, cut into chunks

250g full-fat crème fraîche

4 tbsp olive oil

50g parmesan, finely grated

6 slices prosciutto, torn into strips

2 handfuls rocket

1 tsp salt

3 shallots, finely diced

7g sachet fast-action dried yeast

Equipment:

bowl

wooden spoon

oven

Cooking instruction summary:

To make the dough, mix the flour,yeast and salt in a bowl. Measure250ml hand-warm water into a jug, addthe oil, then tip into the flour mixture. Mixtogether with a wooden spoon, followedby your hands, to make a wet dough –add a splash more warm water if needed.Cover with oiled cling film and leavesomewhere warm-ish to rise for 1 hror until doubled in size. Heat the butter,then soften the shallots and set aside.Heat oven to 220C/200C fan/gas 7.Tip the dough onto a floured surface,knead briefly to smooth, then divide into6-8 balls. Roll out each to a thin circle,then arrange on flour-dusted bakingsheets. Mix the crème fraîche, Parmesanand shallots with a little salt and lotsof black pepper. Spread over the dough and bake for10-15 mins until crisp at the edgesand slightly puffed up.Toss the figs and mozzarella with therocket. Sprinkle over the pizzettas withthe prosciutto. Mix the oil and vinegar,drizzle over the pizzettas and serve.

 

Step by step:


1. To make the dough, mix the flour,yeast and salt in a bowl. Measure250ml hand-warm water into a jug, addthe oil, then tip into the flour mixture.

2. Mixtogether with a wooden spoon, followedby your hands, to make a wet dough –add a splash more warm water if needed.Cover with oiled cling film and leavesomewhere warm-ish to rise for 1 hror until doubled in size.

3. Heat the butter,then soften the shallots and set aside.

4. Heat oven to 220C/200C fan/gas 7.Tip the dough onto a floured surface,knead briefly to smooth, then divide into6-8 balls.

5. Roll out each to a thin circle,then arrange on flour-dusted bakingsheets.

6. Mix the crème fraîche, Parmesanand shallots with a little salt and lotsof black pepper.

7. Spread over the dough and bake for10-15 mins until crisp at the edgesand slightly puffed up.Toss the figs and mozzarella with therocket. Sprinkle over the pizzettas withthe prosciutto.

8. Mix the oil and vinegar,drizzle over the pizzettas and serve.


Nutrition Information:

Quickview
581k Calories
18g Protein
29g Total Fat
61g Carbs
8% Health Score
Limit These
Calories
581k
29%

Fat
29g
45%

  Saturated Fat
9g
62%

Carbohydrates
61g
20%

  Sugar
9g
11%

Cholesterol
38mg
13%

Sodium
709mg
31%

Get Enough Of These
Protein
18g
37%

Calcium
650mg
65%

Selenium
31µg
46%

Manganese
0.64mg
32%

Vitamin A
1044IU
21%

Phosphorus
193mg
19%

Vitamin K
18µg
17%

Vitamin B1
0.26mg
17%

Vitamin E
2mg
17%

Folate
64µg
16%

Fiber
3g
14%

Vitamin B2
0.22mg
13%

Magnesium
38mg
10%

Copper
0.18mg
9%

Potassium
320mg
9%

Vitamin B6
0.17mg
9%

Vitamin B5
0.86mg
9%

Zinc
1mg
9%

Vitamin B3
1mg
8%

Iron
1mg
7%

Vitamin B12
0.33µg
6%

Vitamin D
0.67µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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