Roasted Parsnips

Roasted Parsnips takes about 45 minutes from beginning to end. This gluten free, lacto ovo vegetarian, and primal recipe serves 4 and costs 85 cents per serving. One portion of this dish contains roughly 2g of protein, 13g of fat, and a total of 244 calories. 1504 people found this recipe to be yummy and satisfying. It is brought to you by Simply Recipes. Several people really liked this side dish. A mixture of chives, vegetable broth, flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is solid. Roasted Parsnips, Caramelized Roasted Parsnips, and Maple Roasted Parsnips are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 Tbsp minced chives

4 teaspoons of extra virgin olive oil

1/2 Tbsp finely chopped flat-leaf parsley

1/2 small garlic clove, minced.

4 teaspoons drained, bottled horseradish (how to make homemade horseradish)

1 1/2 pounds of parsnips, peeled and cut into 2 1/2 inch batons

Salt and freshly ground pepper

3 Tbsp unsalted butter, softened

1/3 cup of stock - turkey stock, low-sodium chicken stock or vegetable broth (for vegetarian option)*

Equipment:

roasting pan

oven

aluminum foil

microwave

Cooking instruction summary:

1 Pre-heat oven to 400°F. In a large roasting pan, toss the parsnips with the olive oil, salt and pepper. (Use a roasting pan with sides no more than 2 inches high.) Add the broth, cover with aluminum foil and roast, stirring once or twice, until the parsnips are tender and the stock has evaporated or been absorbed, 20-45 minutes (depending on how tender the parsnips are to begin with). Check often to avoid their getting mushy - especially if they are to be reheated later.2 Combine the softened butter with the horseradish, parsley, chives and garlic and season with salt and pepper. Toss the warm roasted parsnips with the horseradish-herb butter and serve.3 The parsnips (with the oil, salt, pepper, and broth) can be pre-cooked in a covered container in the microwave for 5 minutes. Transfer to oven to finish cooking in a much shorter time. You may want to uncover them to help evaporate the liquid when in the oven.

 

Step by step:


1. 1 Pre-heat oven to 400°F. In a large roasting pan, toss the parsnips with the olive oil, salt and pepper. (Use a roasting pan with sides no more than 2 inches high.)

2. Add the broth, cover with aluminum foil and roast, stirring once or twice, until the parsnips are tender and the stock has evaporated or been absorbed, 20-45 minutes (depending on how tender the parsnips are to begin with). Check often to avoid their getting mushy - especially if they are to be reheated later.2

3. Combine the softened butter with the horseradish, parsley, chives and garlic and season with salt and pepper. Toss the warm roasted parsnips with the horseradish-herb butter and serve.3 The parsnips (with the oil, salt, pepper, and broth) can be pre-cooked in a covered container in the microwave for 5 minutes.

4. Transfer to oven to finish cooking in a much shorter time. You may want to uncover them to help evaporate the liquid when in the oven.


Nutrition Information:

Quickview
243k Calories
2g Protein
13g Total Fat
31g Carbs
9% Health Score
Limit These
Calories
243k
12%

Fat
13g
20%

  Saturated Fat
6g
38%

Carbohydrates
31g
11%

  Sugar
8g
10%

Cholesterol
22mg
8%

Sodium
166mg
7%

Get Enough Of These
Protein
2g
4%

Manganese
0.97mg
48%

Vitamin K
50µg
48%

Vitamin C
31mg
38%

Fiber
8g
34%

Folate
118µg
30%

Vitamin E
3mg
22%

Potassium
658mg
19%

Magnesium
51mg
13%

Phosphorus
125mg
13%

Copper
0.21mg
11%

Vitamin B5
1mg
10%

Vitamin B1
0.16mg
10%

Vitamin B6
0.16mg
8%

Vitamin A
364IU
7%

Zinc
1mg
7%

Calcium
68mg
7%

Vitamin B3
1mg
6%

Iron
1mg
6%

Vitamin B2
0.09mg
5%

Selenium
3µg
5%

Vitamin D
0.16µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

Popular Recipes
Stir Fry Zucchini Noodles (Zoodles!)

Diethood

Creme Caramel, Creme Brulee, Pots de Creme

Restless Chipotle

Apple Raisin Bread

Peanut Butter and Peepers

Easy Roasted Potatoes

Jans Sushi Bar

Hazelnut Sage Stuffing (Gluten-Free optional)

Go Dairy Free