Grilled Cheese Sandwich with Fig Butter and Arugula

The recipe Grilled Cheese Sandwich with Fig Butter and Arugula can be made in approximately 15 minutes. One serving contains 319 calories, 9g of protein, and 25g of fat. This recipe serves 2. For $1.2 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. It works well as a side dish. If you have olive oil, cheddar cheese, fig, and a few other ingredients on hand, you can make it. This recipe from Lemons and Anchovies has 38 fans. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 43%. If you like this recipe, take a look at these similar recipes: Grilled Pizza with Fig Jam, Prosciutto, Blue Cheese, and Arugula, Fig and Prosciutto Grilled Cheese Sandwich, and Brie, Apple, and Fig Grilled Cheese Sandwich.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Bread slices (I used my favorite sliced bread: Beckmann's Three Seed Sourdough)

Cheddar cheese, sliced (I used Irish cheddar)

Fig butter (I used the Trader Joe's brand but feel free to use fig or any other type of jam)

Baby arugula tossed in a little fresh lemon juice and olive oil

Equipment:

grill pan

frying pan

grill

Cooking instruction summary:

Use a heavy-bottomed skillet for this. I like to use my grill pan because of the pretty grill marks it creates. Preheat.Spread the fig butter on one of the bread slices, layer with cheese and top with the other slice of bread. Brush the outsides of the bread and place in the preheated pan. Grill over medium-high heat. Place another heavy pan (I used a cast iron skillet) on top of the sandwich and cook for 3-4 minutes on one side. Flip it over and do the same for the other side until the cheese has melted.Take the sandwich off the heat, add the the arugula tossed in lemon dressing and slice. Serve warm.

 

Step by step:


1. Use a heavy-bottomed skillet for this. I like to use my grill pan because of the pretty grill marks it creates. Preheat.

2. Spread the fig butter on one of the bread slices, layer with cheese and top with the other slice of bread.

3. Brush the outsides of the bread and place in the preheated pan. Grill over medium-high heat.

4. Place another heavy pan (I used a cast iron skillet) on top of the sandwich and cook for 3-4 minutes on one side. Flip it over and do the same for the other side until the cheese has melted.Take the sandwich off the heat, add the the arugula tossed in lemon dressing and slice.

5. Serve warm.


Nutrition Information:

Quickview
319k Calories
9g Protein
24g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
319k
16%

Fat
24g
38%

  Saturated Fat
8g
53%

Carbohydrates
16g
6%

  Sugar
9g
10%

Cholesterol
31mg
11%

Sodium
259mg
11%

Get Enough Of These
Protein
9g
19%

Calcium
253mg
25%

Phosphorus
182mg
18%

Vitamin E
2mg
15%

Selenium
8µg
12%

Vitamin K
12µg
12%

Manganese
0.23mg
12%

Vitamin B2
0.18mg
10%

Fiber
2g
8%

Zinc
1mg
8%

Vitamin A
371IU
7%

Vitamin B1
0.1mg
7%

Magnesium
23mg
6%

Iron
0.96mg
5%

Vitamin B3
1mg
5%

Folate
20µg
5%

Potassium
171mg
5%

Vitamin B6
0.09mg
5%

Vitamin B12
0.25µg
4%

Vitamin B5
0.39mg
4%

Copper
0.07mg
3%

Vitamin C
1mg
1%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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