Grilled Cheese Sandwich with Fig Butter and Arugula

The recipe Grilled Cheese Sandwich with Fig Butter and Arugula can be made in approximately 15 minutes. One serving contains 319 calories, 9g of protein, and 25g of fat. This recipe serves 2. For $1.2 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. It works well as a side dish. If you have olive oil, cheddar cheese, fig, and a few other ingredients on hand, you can make it. This recipe from Lemons and Anchovies has 38 fans. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 43%. If you like this recipe, take a look at these similar recipes: Grilled Pizza with Fig Jam, Prosciutto, Blue Cheese, and Arugula, Fig and Prosciutto Grilled Cheese Sandwich, and Brie, Apple, and Fig Grilled Cheese Sandwich.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Bread slices (I used my favorite sliced bread: Beckmann's Three Seed Sourdough)

Cheddar cheese, sliced (I used Irish cheddar)

Fig butter (I used the Trader Joe's brand but feel free to use fig or any other type of jam)

Baby arugula tossed in a little fresh lemon juice and olive oil

Equipment:

grill pan

frying pan

grill

Cooking instruction summary:

Use a heavy-bottomed skillet for this. I like to use my grill pan because of the pretty grill marks it creates. Preheat.Spread the fig butter on one of the bread slices, layer with cheese and top with the other slice of bread. Brush the outsides of the bread and place in the preheated pan. Grill over medium-high heat. Place another heavy pan (I used a cast iron skillet) on top of the sandwich and cook for 3-4 minutes on one side. Flip it over and do the same for the other side until the cheese has melted.Take the sandwich off the heat, add the the arugula tossed in lemon dressing and slice. Serve warm.

 

Step by step:


1. Use a heavy-bottomed skillet for this. I like to use my grill pan because of the pretty grill marks it creates. Preheat.

2. Spread the fig butter on one of the bread slices, layer with cheese and top with the other slice of bread.

3. Brush the outsides of the bread and place in the preheated pan. Grill over medium-high heat.

4. Place another heavy pan (I used a cast iron skillet) on top of the sandwich and cook for 3-4 minutes on one side. Flip it over and do the same for the other side until the cheese has melted.Take the sandwich off the heat, add the the arugula tossed in lemon dressing and slice.

5. Serve warm.


Nutrition Information:

Quickview
319k Calories
9g Protein
24g Total Fat
16g Carbs
4% Health Score
Limit These
Calories
319k
16%

Fat
24g
38%

  Saturated Fat
8g
53%

Carbohydrates
16g
6%

  Sugar
9g
10%

Cholesterol
31mg
11%

Sodium
259mg
11%

Get Enough Of These
Protein
9g
19%

Calcium
253mg
25%

Phosphorus
182mg
18%

Vitamin E
2mg
15%

Selenium
8µg
12%

Vitamin K
12µg
12%

Manganese
0.23mg
12%

Vitamin B2
0.18mg
10%

Fiber
2g
8%

Zinc
1mg
8%

Vitamin A
371IU
7%

Vitamin B1
0.1mg
7%

Magnesium
23mg
6%

Iron
0.96mg
5%

Vitamin B3
1mg
5%

Folate
20µg
5%

Potassium
171mg
5%

Vitamin B6
0.09mg
5%

Vitamin B12
0.25µg
4%

Vitamin B5
0.39mg
4%

Copper
0.07mg
3%

Vitamin C
1mg
1%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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