Kielbasa Pasta Salad

You can never have too many salad recipes, so give Kielbasa Pasta Salad a try. This recipe serves 12. One portion of this dish contains around 9g of protein, 22g of fat, and a total of 358 calories. For 48 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have spiral pasta, olives, italian salad dressing mix, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes. This recipe is liked by 172 foodies and cooks. It is brought to you by Taste of Home. With a spoonacular score of 40%, this dish is rather bad. If you like this recipe, you might also like recipes such as Kielbasa Pasta Bake, Kielbasa Pepper Pasta, and Broccoli Pasta with Kielbasa.

Servings: 12

Preparation duration: 20 minutes

 

Ingredients:

3 tablespoons cider vinegar

1 cup salad croutons

1 envelope Italian salad dressing mix

1 cup mayonnaise

1 can (2-1/4 ounces) sliced ripe olives, drained

1/4 cup shredded Parmesan cheese

1-1/2 cups thinly sliced fully cooked Johnsonville® Polish Kielbasa Sausage or Polish sausage

1 package (16 ounces) spiral pasta

Equipment:

bowl

Cooking instruction summary:

Directions Cook pasta according to package directions; drain and rinse in cold water. Place pasta in a large bowl; add the sausage, olives and Parmesan cheese. In a small bowl, combine the mayonnaise, vinegar and salad dressing mix. Stir into the pasta mixture. Add croutons and toss to coat. Serve immediately. Yield: 12 servings. Originally published as Kielbasa Pasta Salad in Quick CookingMay/June 2002, p52 Nutritional Facts 1 serving (1 each) equals 352 calories, 21 g fat (4 g saturated fat), 19 mg cholesterol, 587 mg sodium, 32 g carbohydrate, 1 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook pasta according to package directions; drain and rinse in cold water.

2. Place pasta in a large bowl; add the sausage, olives and Parmesan cheese. In a small bowl, combine the mayonnaise, vinegar and salad dressing mix. Stir into the pasta mixture.

3. Add croutons and toss to coat.

4. Serve immediately.


Nutrition Information:

Quickview
357k Calories
8g Protein
21g Total Fat
30g Carbs
3% Health Score
Limit These
Calories
357k
18%

Fat
21g
33%

  Saturated Fat
4g
30%

Carbohydrates
30g
10%

  Sugar
1g
2%

Cholesterol
23mg
8%

Sodium
435mg
19%

Get Enough Of These
Protein
8g
18%

Selenium
29µg
42%

Vitamin K
30µg
29%

Manganese
0.38mg
19%

Phosphorus
120mg
12%

Vitamin B1
0.15mg
10%

Vitamin B3
1mg
7%

Copper
0.14mg
7%

Zinc
1mg
7%

Magnesium
25mg
6%

Fiber
1g
6%

Vitamin E
0.84mg
6%

Iron
0.96mg
5%

Vitamin B6
0.1mg
5%

Potassium
144mg
4%

Calcium
41mg
4%

Vitamin B2
0.07mg
4%

Vitamin B12
0.24µg
4%

Vitamin B5
0.31mg
3%

Folate
11µg
3%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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