Chocolate-Banana Grahams

Chocolate-Banana Grahams is a dairy free, lacto ovo vegetarian, and vegan recipe with 1 servings. One portion of this dish contains around 2g of protein, 3g of fat, and a total of 114 calories. For 24 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe from Eating Well requires banana, graham cracker, nutella, and sweetened shredded coconut. 47 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. It works well as a very reasonably priced side dish. Overall, this recipe earns a not so great spoonacular score of 33%. Similar recipes include Chocolate-Banana Grahams, Chocolate Toffee Grahams, and Chocolate Peanut Butter Grahams.

Servings: 1

Cooking duration: 5 minutes

 

Ingredients:

2 slices banana, about 2 inches long

1 square graham cracker, broken into 2 rectangles

½ teaspoon Nutella or other chocolate-hazelnut spread, divided

½ teaspoon sweetened shredded coconut, toasted if desired, divided

Equipment:

Cooking instruction summary:

Spread each graham cracker piece with teaspoon Nutella and top with a slice of banana and a sprinkling of coconut.

 

Step by step:


1. Spread each graham cracker piece with teaspoon Nutella and top with a slice of banana and a sprinkling of coconut.


Nutrition Information:

Quickview
113k Calories
1g Protein
3g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
113k
6%

Fat
3g
5%

  Saturated Fat
1g
11%

Carbohydrates
20g
7%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
100mg
4%

Get Enough Of These
Protein
1g
3%

Manganese
0.17mg
8%

Vitamin B6
0.14mg
7%

Fiber
1g
6%

Magnesium
19mg
5%

Iron
0.82mg
5%

Potassium
157mg
5%

Phosphorus
41mg
4%

Vitamin B3
0.76mg
4%

Vitamin B2
0.06mg
4%

Vitamin C
2mg
3%

Folate
13µg
3%

Vitamin B1
0.04mg
3%

Zinc
0.39mg
3%

Copper
0.05mg
2%

Calcium
15mg
2%

Vitamin B5
0.13mg
1%

Selenium
0.82µg
1%

Vitamin E
0.16mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

Deep fried chocolate bars contain about 850 calories per bar.

Food Joke

No one may carry an ice cream cone in their back pocket if it is Sunday.

Popular Recipes
Crispy Almond Butter Truffles

Taste of Home

Cranberry Fettuccine Tomato Cream Sauce With Shrimps and Scallops

Foodista

Lady of the Lake

Serious Eats

Cheese Tortellini with Spinach and Slow Roasted Tomatoes

Two Peas and Their Pod

Green Curry Paste

Serious Eats