Sriracha Honey Lime Grilled Chicken and Pineapple Salad

Sriracha Honey Lime Grilled Chicken and Pineapple Salad requires approximately 30 minutes from start to finish. For $3.11 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 501 calories, 17g of protein, and 23g of fat. This recipe serves 4. 1616 people have tried and liked this recipe. It works well as a main course. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have lime juice, bell peppers, red onion, and a few other ingredients on hand, you can make it. It is brought to you by Closet Cooking. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 95%, this dish is excellent. Similar recipes include Honey Lime Sriracha Chicken, Honey Sriracha Chicken with Lime, and Honey, Lime, and Sriracha Chicken Skewers.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 avocado, sliced or diced

2 bell peppers, cut into strips

2 tablespoons brown sugar

1 pound chicken

1 tablespoon garlic, grated

1 tablespoon ginger, grated

2 tablespoons honey

6 cups lettuce, sliced

2 tablespoons lime juice

1/4 cup macadamia nuts, chopped

1 pineapple, peeled, cored and sliced

1/2 cup pineapple juice*

1/4 cup red onion, sliced or diced

1/4 cup soy sauce

2 tablespoons sriracha (or to taste)

1 cup tomato, sliced or diced

Equipment:

grill

Cooking instruction summary:

Mix everything until the sugar has dissolved.Marinate the chicken in half of the marinade for 30 minutes.Grill the chicken over medium-high heat until cooked and slightly charred, about 2-5 minutes per side and set aside.Grill the pineapple and pepper slices until just tender but still a little crisp and set aside.Assemble salad, toss in the dressing and enjoy!

 

Step by step:


1. Mix everything until the sugar has dissolved.Marinate the chicken in half of the marinade for 30 minutes.Grill the chicken over medium-high heat until cooked and slightly charred, about 2-5 minutes per side and set aside.Grill the pineapple and pepper slices until just tender but still a little crisp and set aside.Assemble salad, toss in the dressing and enjoy!


Nutrition Information:

Quickview
500k Calories
16g Protein
22g Total Fat
65g Carbs
28% Health Score
Limit These
Calories
500k
25%

Fat
22g
35%

  Saturated Fat
4g
28%

Carbohydrates
65g
22%

  Sugar
46g
52%

Cholesterol
40mg
14%

Sodium
1044mg
45%

Get Enough Of These
Protein
16g
34%

Vitamin C
209mg
254%

Manganese
3mg
153%

Vitamin A
3012IU
60%

Vitamin B6
0.96mg
48%

Vitamin K
45µg
43%

Fiber
10g
43%

Folate
161µg
40%

Vitamin B3
7mg
38%

Potassium
1120mg
32%

Vitamin B1
0.47mg
32%

Copper
0.56mg
28%

Magnesium
95mg
24%

Vitamin B5
2mg
22%

Phosphorus
216mg
22%

Vitamin B2
0.35mg
20%

Vitamin E
2mg
18%

Iron
3mg
18%

Selenium
9µg
13%

Zinc
1mg
13%

Calcium
95mg
10%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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