Sriracha Honey Lime Grilled Chicken and Pineapple Salad

Sriracha Honey Lime Grilled Chicken and Pineapple Salad requires approximately 30 minutes from start to finish. For $3.11 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 501 calories, 17g of protein, and 23g of fat. This recipe serves 4. 1616 people have tried and liked this recipe. It works well as a main course. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have lime juice, bell peppers, red onion, and a few other ingredients on hand, you can make it. It is brought to you by Closet Cooking. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 95%, this dish is excellent. Similar recipes include Honey Lime Sriracha Chicken, Honey Sriracha Chicken with Lime, and Honey, Lime, and Sriracha Chicken Skewers.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 avocado, sliced or diced

2 bell peppers, cut into strips

2 tablespoons brown sugar

1 pound chicken

1 tablespoon garlic, grated

1 tablespoon ginger, grated

2 tablespoons honey

6 cups lettuce, sliced

2 tablespoons lime juice

1/4 cup macadamia nuts, chopped

1 pineapple, peeled, cored and sliced

1/2 cup pineapple juice*

1/4 cup red onion, sliced or diced

1/4 cup soy sauce

2 tablespoons sriracha (or to taste)

1 cup tomato, sliced or diced

Equipment:

grill

Cooking instruction summary:

Mix everything until the sugar has dissolved.Marinate the chicken in half of the marinade for 30 minutes.Grill the chicken over medium-high heat until cooked and slightly charred, about 2-5 minutes per side and set aside.Grill the pineapple and pepper slices until just tender but still a little crisp and set aside.Assemble salad, toss in the dressing and enjoy!

 

Step by step:


1. Mix everything until the sugar has dissolved.Marinate the chicken in half of the marinade for 30 minutes.Grill the chicken over medium-high heat until cooked and slightly charred, about 2-5 minutes per side and set aside.Grill the pineapple and pepper slices until just tender but still a little crisp and set aside.Assemble salad, toss in the dressing and enjoy!


Nutrition Information:

Quickview
500k Calories
16g Protein
22g Total Fat
65g Carbs
28% Health Score
Limit These
Calories
500k
25%

Fat
22g
35%

  Saturated Fat
4g
28%

Carbohydrates
65g
22%

  Sugar
46g
52%

Cholesterol
40mg
14%

Sodium
1044mg
45%

Get Enough Of These
Protein
16g
34%

Vitamin C
209mg
254%

Manganese
3mg
153%

Vitamin A
3012IU
60%

Vitamin B6
0.96mg
48%

Vitamin K
45µg
43%

Fiber
10g
43%

Folate
161µg
40%

Vitamin B3
7mg
38%

Potassium
1120mg
32%

Vitamin B1
0.47mg
32%

Copper
0.56mg
28%

Magnesium
95mg
24%

Vitamin B5
2mg
22%

Phosphorus
216mg
22%

Vitamin B2
0.35mg
20%

Vitamin E
2mg
18%

Iron
3mg
18%

Selenium
9µg
13%

Zinc
1mg
13%

Calcium
95mg
10%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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