Gluten Free Cinnamon Roll Overnight Oats

If you want to add more gluten free recipes to your collection, Gluten Free Cinnamon Roll Overnight Oats might be a recipe you should try. One serving contains 348 calories, 25g of protein, and 6g of fat. This recipe serves 1 and costs $1.93 per serving. From preparation to the plate, this recipe takes about 5 minutes. Plenty of people made this recipe, and 1632 would say it hit the spot. It is brought to you by Food Faith Fitness. A mixture of almond milk, vanilla protein powder, coconut sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns an amazing spoonacular score of 93%. Try Gluten Free Cinnamon Roll Overnight Oats, Cinnamon Roll Overnight Oats, and Cinnamon Roll Overnight Oats for similar recipes.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup Unsweetened vanilla almond milk (or any milk you want)

1 tsp Cinnamon

1 Tbsp Coconut sugar

1/4 cup Non-fat Vanilla Greek yogurt

1/2 cup Rolled, old fashioned oatmeal (gluten free if needed)

4-5 tsp Water (depending on how thick your protein powder is)

2 Tbsp Vanilla whey protein powder

Equipment:

whisk

bowl

Cooking instruction summary:

In a small bowl, stir together the protein powder, coconut sugar and cinnamon. Slowly add in the water, adding enough until it makes a thick but still spreadable, mixture. Then, spread 2/3 of the mixture into the bottom of a cup or small bowl.In a separate small bowl, whisk together the oatmeal, milk and Greek yogurt until well mixed. Spoon over top of the cinnamon mixture.Spread, or drizzle all of the remaining cinnamon mixture on top of the oats and refrigerate for at least 6 hours - overnight. (You can also put all the cinnamon mixture on the bottom if you want to make this even easier!)In the morning, swirl it all up so you get cinnamon in every bite, and DEVOUR.

 

Step by step:


1. In a small bowl, stir together the protein powder, coconut sugar and cinnamon. Slowly add in the water, adding enough until it makes a thick but still spreadable, mixture. Then, spread 2/3 of the mixture into the bottom of a cup or small bowl.In a separate small bowl, whisk together the oatmeal, milk and Greek yogurt until well mixed. Spoon over top of the cinnamon mixture.

2. Spread, or drizzle all of the remaining cinnamon mixture on top of the oats and refrigerate for at least 6 hours - overnight. (You can also put all the cinnamon mixture on the bottom if you want to make this even easier!)In the morning, swirl it all up so you get cinnamon in every bite, and DEVOUR.


Nutrition Information:

Quickview
348k Calories
24g Protein
5g Total Fat
52g Carbs
20% Health Score
Limit These
Calories
348k
17%

Fat
5g
9%

  Saturated Fat
1g
6%

Carbohydrates
52g
18%

  Sugar
16g
19%

Cholesterol
47mg
16%

Sodium
264mg
11%

Get Enough Of These
Protein
24g
49%

Manganese
1mg
96%

Calcium
311mg
31%

Fiber
5g
23%

Phosphorus
224mg
22%

Selenium
11µg
17%

Magnesium
66mg
17%

Vitamin B1
0.19mg
12%

Iron
1mg
11%

Zinc
1mg
10%

Potassium
299mg
9%

Copper
0.17mg
9%

Vitamin B5
0.46mg
5%

Vitamin B2
0.06mg
4%

Folate
13µg
3%

Vitamin B3
0.49mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.23mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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